Summer is 5K season! A favourite with new runners and experienced racers alike, a 3.1-mile race is a great way to focus your training and target a time goal. Use the following workouts and tips to nail your new PB.
What to do now you've finished the marathon.
We caught up with the TV personality on how she trains for a marathon on a treadmill, why she'll never diet and on why we should all head to Richmond Park.
We caught up with Pablo Rodriguez, Running Costa Brava founder and running extraordinaire on his story and the holiday destination for trail runners
We caught up with the ultra runner, adrenaline junkie and TV presenter on what drives her to keep seeking new challenges.
We caught up with the British middle distance runner for training tips, stories and a few jokes.
Website members see more race details, localised listings and get easier online registration. Not a member yet?
Members get free localised searches! Joining is free and takes 30 seconds.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |