Pounding out the miles doesn’t write you a blank cheque to spend at the local takeaway. Get perfectly balanced runner’s nutrition without sacrificing taste via these reworked fast-food classics.
It’s that time of year. You’re inevitably going to imbibe something stronger than coconut water. But a well-chosen tipple will minimise damage to your running body.
The World & Olympic champion talked to us about her new found love of running, whirlwind year and losing millimetres on her thighs.
We chatted to the Team GB Heptathlete on last year's Games and her hopes for the next few years.
We caught up with the sprinter to talk track, training and treats.
A sample from the voice of the Olympic stadium last year, Geoff Wightman
Website members see more race details, localised listings and get easier online registration. Not a member yet?
Members get free localised searches! Joining is free and takes 30 seconds.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2013 |