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Coming Soon: Your New Look runnersworld.co.uk
Stay tuned to your favourite running website over the course of next week as we'll be unveiling some exciting new developments.
As well as giving the site a much-needed design makeover, we'll also be introducing a new triathlon hub (to complement our sister magazine, Triathlete's World) and a re-vamped Gear section.
And there's plenty more planned for the weeks to come - you'll soon be able to upload and share your favourite running routes too.
24 Shortcuts To Your New PB
Learn how to hone your finishing kick, increase your stride turnover, maximise your leg muscles and much much more with these tried-and-tested tips 
from our panel of experts. A sneaky preview of our January issue, they're guaranteed to transform your race performance and push your personal best into new territory.
Non-subscribers can enjoy a sample selection of these nifty shortcuts, or subscribe online now to access the full article and save money on the newsstand price.
Win a trip to the Limassol International Marathon
Thanks to the lovely people at Olympus Events Management, we’re offering you the chance to win one of three fantastic holiday packages for the 4th Limassol International Marathon in Cyprus (February 28, 2010).
You don’t even need to be marathon fit to enter – you can always take part in the half-marathon or 10K races instead. For your chance to win, simply answer one simple question before December 7. Good luck!
| Your New Look runnersworld.co.uk - Published in Update Introducing some new site developments we'll be unveiling next week | |
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| 24 Shortcuts To Your New PB (Preview) - Published in Racing We asked the experts for the 24 best ways to transform your race performance - and push your personal best into new territory (non-subscriber preview) | |
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| 24 Shortcuts To Your New PB - Published in Racing We asked the experts for the 24 best ways to transform your race performance – and push your personal best into new territory | |
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| 10 Ways With Breakfast - Published in Nutrition Tasty breakfast ideas to fuel your training and set you up for the day | |
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| What's Hot On The Forum - Published in General Going up… highs and lows of 2009, unattached vs club runners. Going down… winter lurgies, mementos vs medals. Updated 24/11/09 | |
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| Cut The Cramp - Published in Staying Healthy Don't let muscle spasms ruin your next run - RW Dec 09 | |
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| Pocket Race Guide - November - Published in Event Editorial Featuring... Lancaster Half-Marathon, Barnsley 10K, Herbert's Hole 10K, Suicide Six, Scott Aztec Forest of Dean Trail Series, Hadleigh 10, Wolverton 5 | |
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| RW Test: Winter Gear - Published in Kit Don't let cold weather keep you indoors when there's a wealth of kit to keep you warm and dry, whatever the elements throw at you | |
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| How To Choose Winter Kit - Published in Kit The secrets of staying warm and dry on the run Feature | |
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| Running Psychology: Improve Your Performance - Published in General How do you manage your emotions while running? Take out the guesswork by participating in this new research project | |
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Larking Gowen City of Norwich Half Marathon
| Latest rating | 80% |
Crowborough 10K
| Latest rating | 80% |
Clowne Half Marathon
| Latest rating | 80% |
Clowne Half Marathon
| Latest rating | 80% |
Larking Gowen City of Norwich Half Marathon
| Latest rating | 60% |
| See more ratings |
| 60-Second Guide: Trail Running For stunning scenery, near-perfect running surfaces and liberation from the urban rat race, take to the trails | |
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| Your First 5K: Q+As Find out what to do, eat and think before your first 5K with the answers to some of your most common questions | |
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| Your First Marathon: Words From The Wise Top marathon tips from RW forumites | |
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| Spring Into Action Give your running a spring clean with these top training tips | |
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| BIG Beginner Index Our one-stop shop for new and novice runners, packed with links to all the information and advice you need to get started | |
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| Cold Comfort Keep up summer's good intentions with our beginner's guide to dealing with winter's obstacles Short - RW Dec 08 | |
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Find out more about subscribing - including a 30% discount!
| RW Test: Winter Gear Don't let cold weather keep you indoors when there's a wealth of kit to keep you warm and dry, whatever the elements throw at you | |
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| Six Secrets Of Successful Runners What really improves running performance? We asked the top elites and their trainers how you can get the most out of your quality workouts Feature - RW Dec 09 | |
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| RW Test: Trail Shoes RW tests the Brooks Cascadia 4, Carn Cobra, Inov8 Roclite 295, Salomon S-Lab 2XT Wings, Saucony Progrid Razor, Timberland TMA Route Racer, Asics Gel Trabuco 12 | |
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| Running Rules Revisited Some coaches, scientists and other experts are challenging conventional thinking. Could their uncommon wisdom work for you? Feature - RW Nov 09 | |
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