WIN A PRIZE!
Join Runner's World now
![]() |
| We’re giving away £200 of Asics kit to a new member each month! Sign up and find out more... |
| why join? |
Members Logon
Quicklinks
Search this site

|
||||||||||||||||||||||
![]() |
Win the ultimate Virgin London Marathon 2010 experience
Run your first (or fastest) 26.2 miles next Spring - grab your chance to join our Virgin London Marathon team.
Once again, we've teamed up with Lucozade Sport to give you the opportunity to win an unbeatable training and racing package. You’ll be treated to one-to-one coaching from three top athletes, personalised nutrition advice and Lucozade Sport products, entry to the marathon (if needed) and much much more.
Whatever your ability or ambition, if you’re bubbling with enthusiasm and keen to share your training highs and lows with our online community we want to hear from you. Visit our competition page now to find out more.
How to Choose Winter Kit
Take on the weather this winter – and win - with our guide to choosing winter kit. Come wind, rain or snow, savvy runners know there’s no such thing as the wrong weather – just the wrong clothes. From racing smart to staying bright through long winter nights, these head-to-toe tips will keep you running all winter.
Layer up in style with our pick of the best new winter kit
too - from base layers to jackets, this apparel is sure to keep you on track as the temperature drops.
Pocket Race Guide – November
The off-road season gets into its stride this month, and our latest pocket events guide is packed with a winning combination of hills, mud and madcap multi-terrain courses. Of course, there's plenty for road aficionados too, so be sure to take a peek if you’re hoping to bag a PB before the year’s out.
Don't forget to explore our full online-entry event listings too - you'll find stacks more inspirational races taking place across the UK, from challenging cross-country to festive frolics.
| Win the ultimate Virgin London Marathon experience - Published in General Join our team for the Virgin London Marathon and enjoy an unbeatable training and racing package | |
| Pocket Race Guide - November - Published in Event Editorial Featuring... Lancaster Half-Marathon, Barnsley 10K, Herbert's Hole 10K, Suicide Six, Scott Aztec Forest of Dean Trail Series, Hadleigh 10, Wolverton 5 | |
RW Test: Winter Gear - Published in Kit ![]() Don't let cold weather keep you indoors when there's a wealth of kit to keep you warm and dry, whatever the elements throw at you | |
| How To Choose Winter Kit - Published in Kit The secrets of staying warm and dry on the run Feature | |
| Running Psychology: Improve Your Performance - Published in General How do you manage your emotions while running? Take out the guesswork by participating in this new research project | |
| What's Hot On The Forum - Published in General Going up… rest and recovery, canine companions. Going down… being last, dark days. Updated 2/11/09 | |
| Six Secrets Of Successful Runners (Preview) - Published in Racing What really improves running performance? We asked the top elites and their trainers how you can get the most out of your quality workouts (non-subscriber preview) Feature - RW Dec 09 | |
Six Secrets Of Successful Runners - Published in Racing ![]() What really improves running performance? We asked the top elites and their trainers how you can get the most out of your quality workouts Feature - RW Dec 09 | |
RW Test: Trail Shoes - Published in Kit ![]() RW tests the Brooks Cascadia 4, Carn Cobra, Inov8 Roclite 295, Salomon S-Lab 2XT Wings, Saucony Progrid Razor, Timberland TMA Route Racer, Asics Gel Trabuco 12 | |
| 60-Second Guide: Trail Running - Published in Beginners For stunning scenery, near-perfect running surfaces and liberation from the urban rat race, take to the trails | |
Langley 7
| Latest rating | 100% |
endurancelife Coastal Marathon
| Latest rating | 100% |
Langley 7
| Latest rating | 80% |
Langley 7
| Latest rating | 80% |
New Ware 10
| Latest rating | 100% |
| See more ratings |
| 60-Second Guide: Trail Running For stunning scenery, near-perfect running surfaces and liberation from the urban rat race, take to the trails | |
| Your First 5K: Q+As Find out what to do, eat and think before your first 5K with the answers to some of your most common questions | |
| Your First Marathon: Words From The Wise Top marathon tips from RW forumites | |
| Spring Into Action Give your running a spring clean with these top training tips | |
| BIG Beginner Index Our one-stop shop for new and novice runners, packed with links to all the information and advice you need to get started | |
| Cold Comfort Keep up summer's good intentions with our beginner's guide to dealing with winter's obstacles Short - RW Dec 08 | |
Find out more about subscribing - including a 30% discount!
RW Test: Winter Gear ![]() Don't let cold weather keep you indoors when there's a wealth of kit to keep you warm and dry, whatever the elements throw at you | |
Six Secrets Of Successful Runners ![]() What really improves running performance? We asked the top elites and their trainers how you can get the most out of your quality workouts Feature - RW Dec 09 | |
RW Test: Trail Shoes ![]() RW tests the Brooks Cascadia 4, Carn Cobra, Inov8 Roclite 295, Salomon S-Lab 2XT Wings, Saucony Progrid Razor, Timberland TMA Route Racer, Asics Gel Trabuco 12 | |
Running Rules Revisited ![]() Some coaches, scientists and other experts are challenging conventional thinking. Could their uncommon wisdom work for you? Feature - RW Nov 09 | |

denotes 













