21 to 40 of 166 articles
Tackle hidden form flaws
Spot and solve your running barriers to increase spreed and banish injury

5 key biomechanical tests
Test your balance, flexibility and core control with these five simple tests

Ask the Experts: Half-Marathon Injury Prevention with Sarah Connor
Taking on an autumn half-marathon? Catch up with the highlights of last week's live webchat with physiotherapist Sarah Connors

Hi-Tech Injury Prevention
Curious about the closely guarded wisdom and hi-tech hardware that gets the elites back in action? Sam Murphy and her injured hip went to find out more

Hi-Tech Injury Prevention (Preview)
Curious about the closely guarded wisdom and hi-tech hardware that gets the elites back in action? Sam Murphy and her injured hip went to find out more

Water Workouts
On holiday or at home, deepen your stretches by cooling down in the pool

ASICS Target 26.2 Podcast: Sarah Connors on Injury Prevention


Ask the Experts: Avoiding Injury with Sarah Connors
Catch the highlights from Friday's lunchtime debate, when ASICS Target 26.2 physio Sarah Connors answered your questions about avoiding injury live in the forums
 (5)

Marathon Plan: Strength Training
Discover the key exercises that'll keep you strong as you embark on a marathon
 (8)

Unleash Your Hidden Power Muscles
Understand how your body runs - then tweak it for more speed and zero injuries
 (3)

Beat Plantar Pain
Relieve your sole in four weeks with stretches and trigger point therapy
 (10)

Massage Q+A: Does it Work?
Elite runners swear by massage to speed recovery, dodge injury and boost performance - now you can too
 (2)

TRX Training: Speed Up Your Recovery
Strengthen your body and improve your posture with TRX training
 (1)

Beat the Seven Body Breakdowns
Prevent and recover from the seven most common running injuries
 (8)

ASICS Super Six Podcast: Avoiding Injury with Sarah Connors
We talk to ASICS PRO Team Physiotherapist Sarah Connors to discover how to make it to the start - and finish! - of your marathon injury-free

01 April 2011 at 14:53

Ask The Experts: Injury Prevention with Sarah Connors
Catch the highlights from Friday's lunchtime debate, when ASICS PRO Team member and ASICS Super Six physio Ruth McKean, answered your injury questions live in the forums

23 March 2011 at 11:49
 (10)

ASICS Super Six Expert Video: Calf stretches
Next in our series of videos from the ASICS PRO Team experts - look after your hard-working legs with these calf stretches from PRO Team physiotherapist Sarah Connors

25 February 2011 at 17:26

Elite Advice: From Injury to Victory
How four elites managed to turn disappointment into drive

23 February 2011 at 11:03
 (1)

Five Essential Injury-Beating Stretches
Five top stretches from ASICS PRO Team member and Super Six Physio Sarah Connors

06 January 2011 at 17:23
 (13)

60 Second Guide: Running Technique
Want to run faster and avoid injury? Wave goodbye to biomechanical mistakes with our speedy guide to running technique

24 August 2010 at 16:52
 (16)

21 to 40 of 166 articles

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