Discover the secrets of preventing injury and looking after your body during marathon training, with ASICS Target 26.2 physio Sarah Connors. We talked to expert physio Sarah to find out more about avoiding injury, telling the difference between a niggle and race-ending injury and key stretches.
Just press 'play' for this exclusive to RW injury prevention masterclass.
ASICS Target 26.2 Podcast: Injury Prevention Advice from Sarah Connors by alicepalmer
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