I suffered a sharp calf strain at the end of the City of Manc 10K which was painful to run on, but fine on the bike, and it lingered for a few weeks. I had a couple of visits to the physio who successfully loosened it. I've built up my running again (not excessively) over the past month, with a combination of biking and running at different intensities and weekly gym circuits. All had been good and my fitness has improved.
sat in the office(!) yesterday, my calf started getting tight with a sore point close to where the previous injury was, so I'm going to the physio again next week.
I suspect that damaged/scarred ankle ligaments are causing some sort of imbalance in my running, which probably doesn't help either.
*My question is, will I continue to suffer with the same calf problem periodically(adding to list of injuries....)? -How will I know when it's going to occur?*
Posted: 06/09/2007 at 09:01