121 to 130 of 783 blog posts

Ron Hill celebrates 50-year run streak

By Alison Wade on in News
1970 Boston Marathon champ has averaged more than seven miles a day since 1964.

On December 20, 1964, disappointed with his 19th place finish in the marathon and 18th place finish in the 10,000 meters at the Tokyo Olympics, Ron Hill vowed that he was going to do better. “I knew I had a lot more to give,” wrote Hill, so he decided he ... 

Garmin launch the fenix 3

By Ben Hobson on in Gear
Garmin announce a new model of their trail/ultra focused GPS watch

Firm favourites in the RW office, the fēnix and fēnix 2 both have been rated highly since their release and now Garmin have announced a third model in the series.  It's of course rammed packed full of technology so expect some ...  Continue reading

Olympian Wendy Sly to receive MBE

By on in News
3000m runner on this year's Honours list.

Olympic athlete Wendy Smith-Sly has been names on this year’s honours list. The athlete competed mainly in the 3,000 metres. She won a silver medal in the event at the 1984 Los Angeles Olympics. She also won the 1983 10km World Road Race Championships in San Diego. Sly has been recognised ... 

Start running from scratch

By Rhalou Allerhand on in Training
The complete beginner's guide to running.

If your New Year’s resolutions for 2015 involve embracing a healthier, happier you, running is the perfect place to start – it's free, you can do it practically anywhere and it's great for your physical and mental wellbeing. But while experienced runners will happily pop out for a run, to ... 

Running Resolutions

By on in Health
The RW team reflect on their running highlights of this year and set resolutions for 2015.

Kerry McCarthy, Commissioning Editor Running highlight from this year: Running a 3.5 minute PB at the Royal Parks Half in October to clock 1:30. The biggest running lesson you've learnt: My body likes the gym. Doing equal parts strength work and running makes me faster and more robust. I've only been injured once for two ... 

Runner's World and ELLE join forces

By on in News
This January, makes sure you pick up our special double magazine bundle with ELLE...

If you didn't know already, Runner's World and ELLE are produced by the same publishing house, but the list of reasons why both magazines work so well together goes well beyond this; we both love running, we both have running clubs, we both enjoy a good pair of trainers, but ... 

20 minute Christmas run sessions

By Ally Gray, Personal Trainer on in Training
It's a busy time of year but that doesn't mean running should be side-lined, here's how to maximise the burn in minimal time.

When you are short on time but want to get a sweat on, a simple run doesn't always do the trick. Here are some 20 minute sessions (so no excuses that you don't have time!) to burn some fat and keep you feeling strong during the festive season. Thanks to ... 

Maintain your training throughout winter

By Susan Paul on in News
Don't be dismayed by the dismal weather, winter is the perfect time for base building.

Bad weather, short days, and cold temperatures can pose some training challenges but there are also many benefits to be gained from training through the winter. Winter is the perfect time for establishing a solid running base or for expanding an existing one. Whether a beginner or a veteran runner, ... 

The rise of non-impact running

By Rhalou Allerhand on in Gear
Can fitness equipment really prevent injury and aid recovery?

As most runners will attest, injury is our greatest foe and we’ll do almost anything to avoid it. The industry has reacted accordingly, and non-impact running equipment designed to help with injury and eliminate further damage is on the rise, but is it still classifiable as running? In the July issue ... 

Weekend of running: 13th & 14th

By on in Events
Your weekend of running in pictures, Christmas special...

"A shot of me and my partner Tiger Tim Butler (raising money for 21st Century Tiger) and his daughter Mel and my santa dogs KC and Moss at Lincoln Santa Run." - Tracie  Continue reading

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