By Kerry McCarthy, RW Commissioning Editor on
The sixth blog in our new series, in which we guinea pig ourselves trying training programmes and workouts from different sports to see which ones can help your running. This week we explain how Kerry developed greater mental strength through boxing, and how it can translate to results on the run.
THE POWER OF THE MIND
Growing up in Manchester, I got in a few scrapes as a teenager and have been smacked in the face a few times (in fact some days I’m sure my colleagues at RW Towers would like to add a few more to that record), but that ...