By K. Aleisha Fetters on
Science reveals how you can produce more feel-good chemicals while running.
Sometimes we get it, sometimes we don't. But we always want it - and more of it. It's the runner's high, and when we are lucky enough to tap into it, our runs feel easy, exhilarating, even euphoric. But we aren't always that lucky, are we?
Recently, researchers studied how the ...