By Pamela Nisevich Bede, M.S., R.D on
Got a big race soon? Here's how to fuel in the days leading up to your marathon.
This week, thousands of runners are focused on one thing: tackling a marathon. Whether you are in training for a late spring marathon or gearing up for next week’s London Marathon, the subject of fuelling has probably come across your mind. At this point, you’ve likely ironed out your pre-race ...