By Dr Jeff Brown and Liz Neporent on
Boredom can strike at any time, no matter how electric the atmosphere. Bring your run to life with these tips from sports psychologist Dr Jeff Brown.
You might think that as long as you’re in the middle of a race with cheering crowds and booming music, your mind will never go numb. But while racing can be exciting and inspiring, it may also sometimes feel dull and repetitive – especially in a long-distance event with more ...