By Runner's World x New Balance on
Fit some speed work into your 10K training regime with these drills from New Balance Ambassador Charlie Watson – AKA blogger The Runner Beans.
This content has been created in collaboration with New Balance.
Adding speed training into your training plan can feel daunting, but it’s very simple when, like New Balance ambassador Charlie Watson (@therunnerbeans), you know how.
“Often we put so much pressure on ourselves to stick to training plans. Which is why ... ...