71 to 80 of 849 blog posts

What's really in vitamin drinks?

By Alex Hutchinson on in Health
More than you need, study finds.

In writing about health and nutrition over the past decade or so, I've become increasingly convinced that most vitamin supplements are either useless or worse than useless. This is, of course, a vigorous ongoing debate, and I'm not pretending that it's settled. Epidemiological evidence aside, I think there's a strong ... 

Mile for Mile: A Film About Trail Running and Conservation in Patagonia

By on in News
106 miles through the newly opened Patagonia Park in Chile

Ultra runners Krissy Moehl, Jeff Browning and Luke Nelson run 106 miles through the newly opened Patagonia Park in Chile, to celebrate and highlight Conservacion Patagonica’s efforts to re-wild and protect this vast landscape. A short film by Rios Libres and Patagonia, Inc.Get Involved - Donate to Conservacion Patagonica ...  ... 

Strength Training without the Gym

By Michele Moses on in Health
Get strong outside the box.

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ASICS - Beat the Sun

By on in Events
ASICS launch global search for amateur runners to take on nature’s toughest relay

ASICS are searching for 15 runners to take on the ultimate challenge - have you got what it takes to help your continent Beat the Sun around Mont Blanc?  ASICS ‘Beat the Sun’ challenges amateurs and professional athletes to run a relay race around the iconic Mont Blanc, between sunrise and ... 

40 Millions Steps

By on in News
Follow every step of Tom Denniss's amazing 622 days journey around the world...

It took Tom Denniss 622 days to run 16,300 miles through 18 countries, which just happens to be a world record. Along the way he picked up some injuries and saw some very interesting road kill. For more info on his incredible jouney, check out this incredible intertacive map. INJURIES ... 

Hoka Highland Fling training blog week 10: race day nutrition

By Rhalou Allerhand on in Training
In the tenth week of her training our Online News Ed Rhalou experiments with ultra running fuel.

In the tenth week of my training for the Hoka Highland Fling the repercussions of sneaking a marathon in have started to show, but not necessarily in a bad way. In the immediate 72 hours following a marathon I am usually struck with an all-consuming hunger that just won’t leave me. ... 

Wales to host new trail running festival

By Rhalou Allerhand on in Events
The Royal Welsh Spring Festival is set to host a brand new trail running festival at its showground in the heart of Mid-Wales.

The Welsh festival brings a half-marathon, 10K and 3K family trail race to the Royal Welsh Showground in Llanelwedd, Powys this Sunday, 17 May. The picturesque half marathon and 10K races, run over one and two laps respectively, will take place with all the facilities expected of a top-class event with ... 

Q&A: We meet the fancy dress marathon queen Lisa Jackson

By Rhalou Allerhand on in Community
Former RW contributor, clinical hypnotherapist and writer Lisa Jackson shares her love of running.

If you've run a marathon in the western hemisphere sometime over the past ten years, chances are you'll have shared a race with Lisa Jackson. A seasoned runner, fancy dress aficionado and 100 marathon club contender, Lisa loves nothing more than making new friends during an event. She paced our Online News Ed ... 

Of Fells and Hills - Salomon Running TV

By on in News
Salomon made a video that makes us want to run up muddy hills

The term “fell” is an often used Northern England expression for hill or mountain. It is presumed that Shepherds were probably the first ever fell runners with the earliest documented accounts of running in the fells dating back to the 11th Century. By the 19th century organised fell runs began ... 

2015 Morrisons Great Newham London Run launches

By on in Events
New 10K event set to become Britain’s biggest mass participation event

Brendan Foster and Sir Robin Wales were joined by Lord Coe, athlete Jo Pavey and representatives from Morrisons at Queen Elizabeth Olympic Park to reveal details of the 2015 Morrisons Great Newham London Run. The run is due to be staged over 10K on Sunday 19 July and will be the ... 

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