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VLM: Your tips

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With the Virgin London Marathon just around the corner, we asked seasoned VLM runners what advice they'd offer for Sunday's race.

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Your Say: Highs and lows of marathon training

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With Spring marathons just around the corner for many, we asked our Twitter and Facebook followers to tell us the highs and lows of their marathon journey so far. Here's what you had to say...

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Your Say: Insults on the run

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Last week we asked what amusing, annoying or insulting things you've had shouted at you while out running. Here are some of our favourites - add yours below if you've heard any more words of wisdom!

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Your New Year's Running Resolutions

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Back in December, we asked our Facebook and Twitter followers for their running goals for the year ahead. Further, faster and far-flung, here are a few of your goals for 2013...

[View the story "What are your running resolutions for 2013?" on Storify] Why not tell us your running resolutions over on our forum thread... Continue reading

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Weekday advent calendar winners

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Each day we get RW elves to pick a winner in our weekday advent calendar. Have you been lucky this week? Check back at the end of each week to find out. Monday 3 December: Alan Hogg, Tyne and Wear Tuesday 4 December: Tim Barker, Bristol Wednesday 5 December: Emily Hutchinson, ... 

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Physio webchat with Matt Todman

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A date for your diary: Join us next Friday November 23 at 1pm for a webchat with physio Matt Todman from Six Physio. Matt qualified as a physio 20 years ago and has spent the past decade at the forefront of sports medicine. He works as a consultant in private practice ... 

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Your Rules of Running

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Last week we asked our Facebook followers to suggest some Rules of Running and true to form, you came up with some useful, inspiring - and amusing - tips. If you have any more gems to add, post a comment at the bottom of the page. [View the story "Your ... 

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7 blog posts returned

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