31 to 40 of 164 blog posts

How to take the perfect running selfie

By Rhalou Allerhand on in Gear
A few simple tweaks can turn your running snaps into enviable selfies to share with your friends.

Lighting is key Get the lighting right, and you are 90 per cent of the way towards achieving your perfect running selfie. 'Ideally you want natural daylight, but if it is too sunny then head for a shady area,' says photographer Claire Pepper. 'Always have the light source in front of ... 

Winter running gear guide: Accessories

By Kerry McCarthy on in Gear
Light up your winter runs with these essential cold weather accessories.

Excellent value for money: a silicon palm for grip; high-vis, stowable mitt for bad weather; and a handy pocket for small items. £29.99, Madison Continue reading

Winter running gear guide: Men's base layers & long-sleeved tops

By Kerry McCarthy on in Gear
Insulate before you perspirate with long sleeves and insulated base layers this winter.

The merino wool used to make this will keep you warm without making you overheat, and it’s naturally antibacterial, too. £55, Jack Wolfskin Continue reading

Winter running gear guide: Women's base layers & long-sleeved tops

By Kerry McCarthy on in Gear
Don't let the cold hold you back with these cosy technical running tops.

Reassuringly thick but ergonomically cut, meaning you can wear it as a single layer or part of a combo. It’s also extremely stretchy. £40, Jack Wolfskin Continue reading

Winter running gear guide: Women's tights

By Kerry McCarthy on in Gear
Keep your legs cosy on winter runs with our pick of the top women's running tights.

Reversible tights (plain design on the other side) with a 3.5” waistband for comfort. Elasticated ruching around the ankle. £65, Brooks Continue reading

Winter running gear guide: Men's tights

By Kerry McCarthy on in Gear
Make chilly legs a thing of the past with these top running tights picks.

Compression helps increase blood flow, while the material is wind- and water-resistant. £95, 2XU Continue reading

Winter running gear guide: Women's jackets & gilets

By Kerry McCarthy on in Gear
Stay snug on your runs with a coat to fend off the worst of weather.

The waxy feel isn’t the most comfortable on bare arms, but the weatherproofing is remarkable for such a lightweight jacket. £95, Saucony Continue reading

Winter running gear guide: Men's jackets & gilets

By Kerry McCarthy on in Gear
Wrap up warm this winter with this selection of high-visibility, wind-resistant outer layers.

Waterproof, windproof, incredibly durable and surprisingly light. Expensive, but an excellent piece of kit. £270, Arc'teryx Continue reading

adidas reveal environmentally friendly 3D printed shoes

By on in Gear
Futurecraft is how adidas see the future of shoe customisation

Update - 9th December 2015 adidas and Parley for the Oceans showcased an innovative footwear concept, the 3D-printed Ocean Plastic shoe midsole, to demonstrate how the industry can re-think design and contribute to stop Ocean Plastic pollution.  The concept shoe consists of an upper made with ocean plastic content and a midsole ... 

Runner's World Christmas gift guide: Men

By Georgia Scarr on in Gear
Struggling to find a suitable present for the running chap in your life? Check out these ideas.

Running gents will be ever grateful for these compression tights in cold weather training: the wind-proof front panels and temperature-regulation fabric ensure a comfortable heat balance. CW-X’s Support Web™ technology also claims to improve alignment and aid the running motion, as well as increase circulation. Warm legs with CW-X’s promise ... 

31 to 40 of 164 blog posts

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