By Pip Taylor on
Packed with dried fruit, these bars from The Athlete's Fix are a brilliant energy booster before a run.
Change up this recipe to make these bars your own: use different varieties of dried fruit (apricots, dates or sour cherries), try hazelnut flour in place of almond flour, add some orange zest or step up the spices, or mix in pure cocoa powder for a rich, chocolate spin.
Fruit and nut bars
Makes 16 bars or ...