By Sam Murphy on
Despite Usain Bolt's nugget strategy at the Beijing Olympics may have suggested, nutrition in training plays a major role for elite athletes. Here's what happened when an ordinary runner had their diet analysed.
The test: Dietary analysis
What it measures: Nutrient intake and diet composition
Why have it? A sports dietitian or nutritionist is now an integral part of any performance team working in elite level sport, which is why although Mo Farah celebrated his double gold at the London Olympics with a tasty burger, ...