By AC Shilton on
Is your brain tiring you out? Daily decisions and distractions can sap your resolve to run. Here’s how to preserve your precious mental energy.
After dealing with your unrelenting workload, demanding boss, erratic computer, incessant emails, texts and the other stresses of your day, you may feel too tired to run by the time 5:30pm rolls around.
Feeling fatigued may seem odd if you’ve been parked in a chair for eight hours. But while you ...