By James Barnard on
Triathletesworld.co.uk Multimedia Designer James Barnard is nicknamed 'PB' for a reason. But how many seconds can he slice off over 5K in Hyde Park?
One of the many advantages of office life at TW is the staff. In the building, I have access to a plethora of ultra-runners, coaches and experienced athletes, all ready to give up their lunch breaks. Through lunchtime running clubs, I've managed (over the course of about 6 months) to ...