denotes Subscriber-only content |  Get off that treadmill and put your senses to work by running outdoors  Start your marathon recovery on the right foot  Our latest running playlist is in perfect sync with your training – it starts slow and builds brilliantly 2009 In Photos  (11) Tired of tramping over Tarmac? There are plenty of other running surfaces to tackle, to banish boredom and benefit your body. Here’s how to get the best out of them.  |
