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Raising money through your running is easier than you think. Here's the essential runners' guide - with real-life successes:

A little preparation goes a long way... Whether it's your first marathon or your 21st, you'll find a ton of help right here on this site:

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	GORE-TEX® Fan Dance: Can You Conquer It? Test your strength and navigation skills on the Brecon Beacons with this tough team challenge

	Emil Zatopek: The Greatest Champion? - Published in General Eight days, three distances, three Olympic records - read the jaw-dropping story of the Czech champion

	Gear Pick of the Week: ClearEars - Published in Triathlon

	Runner's World Promotion: Puma Faas 800 - Published in General Pit yourself against the nation - take on the Bolt Speed Test this summer

	Snapped! Runner’s World Trailblazer: Bedgebury Forest Estate - Published in Event Editorial Did we catch you on camera?

Long Run Fuel: Turbo Flapjacks Fix a Noisy Bike Apply Now for the Mars Refuel Drink Fund

	Gear for Girls

	ah... achilles heel

	Running Shoes London

	Runners World

	Pete Bland Sports

	Runners Need

	Start Fitness – use code RW10 for extra 10% off

	Rat Race Store

	sportsshoes.com

	Millet Sports

	SimplyRun - Additional 10% Off -Enter Code 10off

Race trips, training camps and more
		Running the Highlands
		More information