Share Your VLM Stories
Tell us how you fared in this year's Virgin London Marathon
Congratulations on completing this year's Virgin London Marathon!
Now that you've caught your breath, come and tell the world how your marathon went. Use our article submission page to tell us your story - you can even upload your photo too. You'll need to be a registered member of the site - join here - and logged in to access this facility.
Once you've sent us your story, we'll manually approve your page and set it live on the site. Keep coming back to find out how fellow forumites got on and comment on their experiences (just use the Talkback option at the bottom of their story).
If you're stuck for words, here's an idea of the kind of thing you could include:
- Your best moment (apart from the finish)
- Your worst moment
- What surprised you most about the day
- Your most memorable moment
- What your goal was, and how your finishing time compared
- And of course, how you celebrated!
And we haven't forgotten about the army of Virgin London Marathon supporters (especially the forum stalwarts at Mile 17) - we'd love to hear your tales from the sidelines too.
Discuss this article
My name is Alex Milne, I am 20 years old and this was my third (consecutive) London Marathon. The last two I ran went horribly wrong. The first one I was aiming for 3:10, finished in 3:30. The second one I wanted sub 3 and finished in 3:22, with a halfway split of 1:28! However this one was a totally different story: The first 10 miles passed fairly quickly and I paced them well (stuck to 5:55 pace which was my aim). I passed halfway in 1:17:48. Even at 15 miles I was feeling great and still on my pace. By 18 miles I was starting to feel my legs getting heavier, but I could still run at the pace I wanted to. I think the wall hit me at 20.5 miles. It got progressively worse as I got closer to the finish. All my muscles were in pain, my vision was completely blurred and flickering strangely, I was feeling sick and my hands had gone tingly and numb!! I just forced myself not to stop and walk as that was one of the main goals that I had in my head, otherwise I wouldn't have counted it as running the marathon properly. I eventually crossed the line to my relief in 2:39:26 (my aim was sub 2:45) which was a PB by 43 mins! I half collapsed and had to be looked after by a first aid team for nearly an hour until I had 'recovered'. However, I did get an amazing massage! All in all, I'm not sure if the amount of pain I went through was worth it, but it's amazing how quickly the mind forgets what happened. I told myself, 'never again', but now I'm not so sure. I'm very happy with my time and I was the fastest out of all the 18-21 year olds! Still can't believe I did it. One of the best days of my life.
Posted: 26/04/2010 at 17:35
My name is Gareth Davies, and I didn't run the London Marathon, but my wife Janet did...and she did superbly well by finishing in 5 and a half hours. My story is one of a "moan" really. When she collected her running number, goody bag etc at the Expo on the previous day, the man handing over the goods engaged her in a bit of light chat, and then asked her how far she had run in training. On hearing that Janet had run 20 miles as her longest run, he said that it wasn't enough!!! Where do they dig these people up from? The London Marathon is one of the most fantastic occasions in world sport, with over 35,000 people giving up a lot of time to train and in the most cases raising millions of pounds for vital charities. Each runner goes through ups and downs during their months of training, and then there is the big day itself, which as a marathon runner myself is approached with a real nervous excitement and energy. So to have to endure some miserable bloke offering an unecessary comment like that makes me quite angry. The organisers need to tell volunteers to keep their views to themselves and let the runners enjoy the moment to the full. Thank you.
Posted: 26/04/2010 at 17:56
Hi guys Congratulations all! Please send us your stories via this page rather than posting them here - that way, they'll be stored as articles associated with your member profile once they're set live. Thanks and all the best for a speedy recovery, Catherine
Posted: 26/04/2010 at 18:00
Hi Catherine, Last year I shared my story and it was published, yet it's not showing in my "articles". Edith
Posted: 26/04/2010 at 18:56
Im no runner............. I was lucky enough to secure a place in the VLM back in november last year, I have trained up to a 20 mile distance which was acheived with confidence and some energy in the bank. Over the months I have bought the gear, the trainers, the leggings, the shorts to cover the leggings, even a rucksack to carry the essentials. Come race day I felt very confident in my ability to cover the distance within the 4 hour mark however, I decided not to use the gels that I had used on my training runs because they gave me belly ache and associated 'troubles' so thought I would stick to water and kendle mint cake. The first half went well I was taking it nice and slow for a faster second half but then without warning my left leg cramped up. This began to spread from my toes to the hip. Then the right leg cramped up again from the toes to the hip. I have never suffered cramps before and found it almost unbearable and even if I could have suffered the pain my legs simply did not work. I felt spurred on by the crowd (one of whom caught me when both legs went at mile 19) I was determined to complete which I did but well outside of my time. This was both the worst and one of the best days of my life. Thanks to everyone who shouted my name and encouraged me along, thanks especially to those who straightened out my feet and legs when they were twisted below me. Im was no runner, but now I have the kit, Ive done the miles and I have a story to tell...... Im a marathon runner and I am hooked.
Posted: 27/04/2010 at 10:32
My name is Louise and this was my first Marathon. I found the whole experience fantastic. I knew from August last year that I had a charity place and built my training up gradually from being a complete non-runner through to Sunday in finishing the Marathon in 6:04:39. I had suffered from ITB during the last few weeks of my training and the furthest I had managed was about 14 miles, but I did do this on several occasions, mixed in with 6 and 7 milers every other day or so. I rested completely for 10 days prior to the Marathon and the ITB didn't kick in until about mile 16. My split times were 10 miles - 2hrs, 20 miles 4 and a half hours and finish as above. This is because I power walked/hopped/hobbled the last nine miles but I was determined to finish. I cried as I saw the 800m to go marker and really started sobbing when I went under the 385 yards to go banner, so much so that I was given the best hug ever by the lady who gave me my medal. Highlights: Crossing Tower Bridge and the hug from the lady giving out the medals, the fantastic support from the crowds Lows: The pain! The sticky road surfaces after the gel stations, not nice to run on! It's a fantastic feeling and even though the pain was bad, I won't say never again! I'm now wondering what I could have acheived had my knee held out?!!
Posted: 27/04/2010 at 13:13
I hadn't run very far at all prior to my first Marathon (VLM). I wouldn't advise my preparation as I'm sure it can cause long term damage but I managed 4hrs 30mins on true grit and stamina coupled with the thought of the charity I was supporting. Well done to all who completed it in whatever time Kevin (8 training runs - 13 miles being the longest)
Posted: 27/04/2010 at 16:15
everyone's an expert aren't they!? my longest run for the marathon was 21, i finished in 3hr 6mins - this was my first marathon so I was well chuffed. your right these people need to keep their opinions to themselves, take it with a pinch of salt - well done to your wife!!!!
Posted: 27/04/2010 at 16:37
my longest run was under 22 miles, I only ever did one run over 20 miles too. But I managed a 3h18mins. However, I did struggle in the later stages, so maybe a higher mileage would have helped me, but it may have also fatigued me. So I also take peoples advice on board, but we are all different, so what works for one person may well not work for someone else. I guess the more advice we hear the better judgement we can make. But sometimes we learn the hard way. A great event for me, a real mixture of emotions, from an odd calm at the start to a elated feeling at half way to a distraught and very tired finish - but I am smilling like never before at the end so I guess I enjoyed the journey.
Posted: 27/04/2010 at 20:02
this was my second London marathon. I got to Maze Hill for the 3 quarter of a mile slog up the hill to the Green start. Just as we were about to start the skies darkened and the Heavens opened?! What a joy? The gun was fired at 09:45 and we were off... The first mile went with no incident. I was on my race pace of 7:45-8 min/ mile. At 2.5 miles just after Green and Blue starts merged. Someone crossed my path sending me down into the road?! My race was ruined from then on? Although, I knew I had to finish... Must say the atmosphere of the London Marathon is magical. The tip ofhaving your name on your vest really is great motivation. When you hear the crowds cheering your name, egging you on. The rain subsided to replaced with increasing temperatures. At every drinks stations I took on the much needed fluids. I continued on through mental strength. Knowing that I had to get to the end. Was only when I got to Parliament Square that I heard a familiar voice of a fellow Ashford & District Road Runner, cheering that helped me get up Birdcage Walk to the Palace. Then above me was the 385yards banner and I knew the finish was in sight. Hoorah!! 26.2 miles later the 1st Virgin london Marathon was completed. With sore feet I made my way back to Trafalgar Square and Charing Cross.
Posted: 27/04/2010 at 20:33
Second VLM, worst moment was when I realised that my ill friend's lucky mascot - a small grey elephant named Melanie - had dropped out of my fuel belt somewhere around mile 14  Still managed to take 20 mins off my PB though, so not all bad
Posted: 27/04/2010 at 22:13
Well done to everyone who achieved their goals. This was my first marathon and my sixth "race". I managed to finish in 3hrs 10mins 16secs. I'm very happy with the time I achieved, but how the hell do you train for those last four miles! At 42 years old I think I may get a good for age entry next year. On the down side, my feet are killing me, I can only walk down the stairs backwards and trying to get off the bog seat takes me to another level of pain! I was beaten by a lepricorn? but, thankfully, I managed to out run Buzz lightyear and the bloke off Emmerdale in a nappy. One final thought. The crowds, all cheering for me. I couldn't have done it without them. Thank you.
Posted: 27/04/2010 at 22:41
BB Mk II, sorry to hear that, let's hope you can find Melanie, it's along shot but you never know. Moof, excellent time for a first marathon, now I know I was beaten by the baby by 5 mins! I too have issues with going downstairs, people laugh at me at work for walking backwards down them. You are very true about the last 4 miles, I went to pieces, i've never felt like that before. One minute I was cruising and then it just went pear shaped! I wish i'd drunk the energy drinks more often.
Posted: 27/04/2010 at 23:11
This was my first ever marathon and I was really nervous! Having pullet my IT band earlier in the year my longest run had been 16 miles! I was really doubting myself but I stuck to my 10 minute miles and crossed the finish line in 4:30. I ran the whole way and enjoyed the great atmosphere and the cheering from the crowd! I am definately a marathon adict and will try to get a place again next year! We ll done to everyone, it was amazing!!
Posted: 28/04/2010 at 13:21
Its great to see how may first time marathoners are posting here. I was one too. A guy who at 58 has only been running 2 years prior to which I'd been a couch potato for 20 years! Even when my girls got me running and I got into Half marathons, I always said "no way" to 26.2 miles. And then I won a place in the Sweatshop/Adidas draw when I never win anything, and my daughters who always win things didn't get in. Imagine the shock! Training had gone pretty well - 2 half marathons, 2 x 18 miles, a 20 and a 21 - except for falling on the tow path of the River Medway 2 weeks before the marathon and damaging my ribs AND going over the edge (I was only saved from going into the river by a large bramble bush and my daughter grabbing my arm!!). But then 3 days before Sunday I went down with the heaviest cold I've had for years! So with all thoughts of a 4:30 finish out of the window I decided to simply enjoy myself. And I had a ball! What a fantastic time! I interacted with the crowds, stopped and chatted, high fived the kids - it was such a festival atmosphere I never, ever expected to enjoy it so much. I got round in 5:59:45, but that was fine, because I'd enjoyed my best day since my daughter's wedding 2 years previously. Fantastic! Roll on the ballot on Tuesday and they'd jolly well better give me a place or I'm contacting Channel 4!!!!! Highs? Everything. Lows? No energy gells when I got to the gell stations. Most memorable moment? Passing a row of guys having a pee in bushes then catching a glimpse through a gap of a row of bare ladies bottoms! Most angry moment? All those bottles of water and energy drink wasted on the ground - that really annoyed me. Best moments of all? Doing it; my supporters; the crowd support; the support from Macmillan Cancer Care, crossing the line; getting my medal; and seeing my wife! Oh yes, and being able to eat donuts and chocolate again (at least for a few weeks!)
Posted: 28/04/2010 at 16:51
What an amazing day. My first marathon and managed 3.28. High points were definitely the crowd all the way round Low point - the start and people starting far further forward than they should have been so slowing down faster runners! All in all though a brilliant experience. Will be sure to enter again next year.
Posted: 28/04/2010 at 21:06
London was my first attempt over the marathon distance and what a fantastic day I had! I was advised to have my name on the front of my shirt and it certainly made all the difference as I was going around. The noise at Tower Bridge was unbelievable - it really was a cacophony of sound as we crossed - you could not even hear yourself think! One of the many highlights was seeing the men elite athletes going between 21 - 22 miles after 1.45 as I was heading towards 14 miles. I was going along really well at this point. I got to mile 15 and things changed. I just did not seem to have the ability to lift my legs! Very strange indeed. I struggled then all the way to 18 miles and then I decided to break the rest of the race into one mile blocks and just kept ticking off the miles one at a time (something that Clive Gott emntioned to me on the Saturday - just run 1 mile 26 times - simple). I eventually saw my family (just) at mile 23 and a bit as I was completely in the zone and determined to get to the end. I still can not believe that a man almost 47 who only took up running 2 years ago to make up a team to do a 5km run finished his first ever marathon in 3.44.18. However I have a T-shirt and medal to prove that I did. Where's the next marathon?
Posted: 29/04/2010 at 12:14
I ran for the 2nd year in one of the rhino's. thanks to all the runners who were at mile 20-21 "on the way home" who clapped and shouted support to me as i stumbled from mile 13-15 - gave me huge encouragement (and made me cry!) Like Wendy says - it's the support of those around you that really help you to then end. glad to get my medal at the end and put the rhino out to pasture (til next year!) rhino lou
Posted: 29/04/2010 at 17:41
Louise, I guess aka 'Rhino Lou'(?!), we were supporting my girlfriends father (70, 1 year after hip replacement, Parkinsons, 49th marathon, got round in just under 7.30 hrs......) and cheered both yourself and Rhino Jo on on many occasions, at least 7 or 8 times, all around the course. You did yourself proud for Save the Rhinos, very well done to you and all the team. And you gave us one of the biggest giggles of the day after you passed us on Heron Quays, your little tail was wagging side to side in such a sweet way! Best wishes Mark x
Posted: 30/04/2010 at 00:54
It was my first marathon and I absolutely loved it, every single minute. I decided that I would some raise money for Bliss, the premature baby charity, whilst sitting in the NICU unit with my little premature sick baby 5 years ago. Well I've done it now. It wasn't fast, it wasn't pretty and there was a lot of toilet queuing (misjudged water/heat ratio!) but I did it and I am proud. It's a bit of a shame that all my little boys could say when they saw me was "look mummy there's a womble!!!" It is a day I will never forget. Funniest moment: Seeing my husband's face drop when I declared "NY next!"
Posted: 30/04/2010 at 13:42
Hi guys Congratulations all! Please send us your stories via this page rather than posting them here - that way, they'll be stored as articles associated with your member profile once they're set live. Thanks and all the best for a speedy recovery, Catherine
Not sure if those above got your message.
Posted: 30/04/2010 at 13:45
In that case Joolze15 we must have been running near enough side by side also.....I picked up Dave the phone at mile 11 and was still around him at about mile 17, he was the thorn in my side I needed to keep going! As for weeing....I had my last wee at 9:30am and didn't go again until 6:45pm when I got home....strange how we all react differently! I'll pm you and can send you my finish photo - you might recognise me! **edit, I would pm you but you dont seem to have that function!**
Posted: 30/04/2010 at 14:02
Hi My name is Bill Mitchell This was also my first marathon at the age of 65, had taken to running again in 2008 after stopping in 1975 I followed the RW sub 4hr plan which recommends no longer than a 21 mile run, so much for the THE EXPERT at London. Anyway I did not get sub 4hrs as I had hoped but 4.21.11 which with all the crowds of runners I was pleased with. One of best moments for me was to come round a corner and see tower bridge in front of me, I thought it was fantastic. The support from the crowds was out of this world I have never heard none stop cheering and the volume, there must have been some sore throats on Monday. Coming along the enbankment is where I started to flag a bit and had to do some short walks, people where shouting to me don't give up Bill then the cheer when you started running again was really great , Finally when you see that 600m sign you think i've done it but it seems to take forever to get to the finish, and when I was given my medal I felt like I had won the race. This I hope is the start of many more marathons, but the memory of this first one will always be the best. 
Posted: 30/04/2010 at 20:56
These people have no idea, and whatever their opinion it is just rude and mean to say things like that, especially given that they know full well that even if they are right, it is too late to do anything about it it! I disagree with the comment anyway... I'm inherantly lazy, and work ridiculous hours. I don't have time to be running 20 odd miles on a regular basis! my longest training run was the silverstone half marathon in march, and yet I finished in 4hrs28mins. I am a 27 year old female. I wish I could go back and tell that to the man who was so rude to your wife, Gareth!
Posted: 02/05/2010 at 14:41
Marathon Jinx, I love marathon running, but at times it feels like marathons do not like me. Something always seems to go wrong, but what the hell, who cares. One day i will run a marathon and i will smash out a huge PB, that day is the next time i run a marathon. VLM 2010, i arrived at the start with loads of missed training, a very sore foot and absolutly everyone telling me i should not run. Even my boss told me if i hurt the foot more it would be self inflicted and not to expect any sympathy. My last race leading up to this was a half marathon disaster with the pain frm my foot slowing me to a not so speedy jog. During the VLM race St John's were very kind in tending blisters on my good foot, although looking at me a bit strange when i pointed out it is a "race". Not that i was trying to hurry them, there is a touch of competertive spirit in me. I am not telling people to run with injuries of course, far from it, but am i typical of a marathon runner or just not right in the head. The London marathon is special, not just for a PB, that is a bonus. We should just run, not worry if it is slow, not worry if we do not achieve what we set out to do six months ago, just run it. So long as we get out there, we do our best on the day and we have enjoyed it at the end. I set out to do 3:30, i managed 4:03, but three weeks ago i could hardly walk. So i have achieved something great in my mind. Thank you runnersworld for the e-mails everyweek telling me what i should be doing, i tried to keep to it. Thank you VLM and thank you to everyone who organises marathons for me to run, that is a feat in itself. Andy Gillespie
Posted: 03/05/2010 at 11:13
Adam, love the story mate mate, let me tell you the times you were putting in during your training are very respectable, not too long ago I was 5ft 10 and 19st 12lbs, i started to run about 2 yrs ago and now am amazingly still 5ft 10!!! but have dropped to 12st 7lbs and my first marathon went a bit like this. Training went pretty well i would say, i stayed disciplined i think and followed a plan i found on the internet, i then chose to ignore everybodies opinions on what you should and shouldn't do in order to stick to my plan so i only had one plan, the most I ran was 22miles in 3hrs 12mins which felt comfortable. not doing a marathon before i put down a predicted time of 4hr 30mins as having completed the sheffield half marathon days before registration i completed 2hrs 5mins. on the build up lots of friends and people i had met was telling me how great it would feel to cross the finish line and where i would hit the wall at 17miles, well i got to 15miles feeling great, i was slower than i thought by about 5mins but did struggle to get passed people early, especially Richard Branson where people were stopping to get pictures, hit the wall 19-22miles and just when things couldnt get any worse WIDOW bloody TWANKY overtook me at 22miles, I wanted to chin him let me tell you but I couldn't catch him!!! then the crowd really came in to play, they were great all the way round but my god they got me through the last 4 miles, i dont actually remember running but as i crossed the finish line in 4hr 16min 45 sec remembering how emotional i was told it would be i thought to myself if feeling sick, dizzy and unstable constitutes as being emotional then yes this is emotional, however I did start with the emotions and sense of achievement about an hour after and will definately try to get in again... the full body massage the morning after hurt more than the run but my god I was up and about Tuesday Morning ready to go again (for a massage that was) Lamby
Posted: 03/05/2010 at 12:12
The crowd and thoughts of my colleague who i was raising money for got me round. My run didnt go to plan. I was aiming at 3.45 and finished in 4.50! I was running well and feeling great through 10k and then had an immediate and almost uncontrollable urge to go to the toilet - without a portaloo in sight. I ran into The Duke pub and got a huge cheer from everyone in their (I was running as a fairy) with one helpful drinker shouting to me where the toilets were! I got an even bigger cheer when i came out of the loos! My race was over from that point and it was all about finishing from there on. I will go back to The Duke - from my fleeting dash through the bar it seemed quite a decent bar!
Posted: 03/05/2010 at 21:41
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