Most of us have been able to train for the marathon distance, and some for the climbs, but its the temperature thats the unknown quantity. Tellingly, one group of finishers will look incongruously cheerful as they cross the line, despite the fact theyll have been out on the course for six and a half hours and that this is not only the first marathon for most of them, but some of them havent even tackled a road race before. Their secret? Theyve been training on the high-altitude, sun-baked lava fields of Hawaii, where they live. And, nearly as importantly, theyve been listening to their bodies today and taking their time.
Many of the sights from the race and our sightseeing in Beijing the racks of sliced lychees drying in the sun near the Wall; the peaceful rivers of cyclists drifting through rush-hour traffic in the capital are exotic and unusual. But some are just unforgettably bizarre. Well all take different mental snapshots back home with us, and heres one of mine: as we run through the dusty main street of the small town of Xiaying, we pass ad hoc stalls offering crates of warm soft drinks and slabs of meat on hooks. Sandwiched in among them is a group of men playing pool on a beaten-up table in the street. They all share a single cue and negotiate the balls around a ripped, threadbare baize. On second glance, I see that one of the players has a metal hook where his hand should be. He plays as normal, as if he doesnt even think about it.
Past halfway in the race, were feeling more beaten-up than that rickety pool table. My own run-walk routine has faded from eight minutes run, one minute walk, to five minutes/two minutes and the really scary thing is that Im still passing people.
By the time we reach 34K and get to the Wall for the second time, were fried. This time well be tracing the two-mile Wall section in the opposite direction, before descending the original 5K hill to the finish. The really warped joke is that to get back onto it we have to make our way up the same 562 steps we hobbled down so many hours ago. This part of the race literally brings some runners to their knees and encourages others to dispose involuntarily of the contents of their stomachs. On the climb, many experiment with walk-rest combinations that become as desperate as three steps at a time.
The ascent takes 15 minutes for some; over 30 for others. On the top, most of the Wall is a 15ft-wide staircase with tall walls on both sides, but the first part of our return journey is a suntrap an uneven walkway with a single brick wall to the left of it. Handrails and the ever-present marshals help here, but by now all of us just want to get off the Wall and down to the primitive cold showers at the finish. When we get back home, friends will invariably ask us if the whole of the marathon was on the Wall. We will smile wryly and tell them that four miles hit the spot just fine.
A film crew for Eurosport asks me how Im doing. I lie that things arent going too badly. The reality is that while the Wall itself isnt treating me as harshly as I feared, Im worried about the final leg on the road. Ordinarily a steep downhill 5K would be a PB-busting delight, but now every gingerly-taken down-step on the wall is a jolt to my fraying muscles.
By the time I get to the pine-lined asphalt, Ive prepared myself for a near-walk of another hour. But after a few tentative steps, Im almost jogging smoothly, then actually running with the downhill, turning my stride lightly so I can barely feel the road under me. Chances are that photographic evidence proves otherwise, but my memory is of feeling that way until I reach the finish line.
Once I get there I cant even make my mouth work or think about anything until Ive collapsed in the shade. What a race: you versus the only manmade object visible from space. If it wasnt for the Chinese runners who, in their stripped-down shoes still manage to come across the timing mat in five, six and seven hours, youd think the odds were stacked impossibly against you.
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So You Want To Run The Great Wall Marathon... |
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The Great Wall Marathon takes place each May, and also incorporates a half-marathon. Entries are available as part of apackage. For more details from the UK, contact 2:09 Events; tel 0870 3500 209; email info@209events.com; www.209events.com; or visit www.great-wall-marathon.com/
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