The team at Bupa are hosting a series of free events in London in the coming weeks ahead of the Bupa London 10,000.
The events are suitable for runners of all levels and abilities and take place in the London West End Bupa Centre. They will run during the evenings of 24th April, 1st May and 8th May. Participants will have the chance to quiz healthcare experts on all things running from training preparation to injuries. This is followed by the opportunity to join fellow runners on a 3km run before a free consultation with a Bupa sports medicine expert.
You don’t have to be signed up to any Bupa races or be a Bupa customer to attend, take a look here for more information and to get signed up or here for more Bupa events.
I was there, i was there! I love the fact that I can register online, if I want to take a part in Bupa
You forgot to add your link to you lovely tinned dog in a can
Went along to one of these sessions yesterday - it was really good. Spent a lot of time talking to their physio about an old injury that flares up occasionally on longer runs and got lots of advice and exercises, stretches & foam roller techniques to try on it.
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