My journey... I hope some of you are along for the ride
hehe a while. My marathon that I completed I say i've done a marathon... I don't mention that it took me like forever (ok 5.5 hours) but, they I got there
I was looking at my.asics.co.uk where i've logged every run that i've done, and apparently i've done 744.5km so 465 miles since i started last May.
I admire you following your program I did my own version, there is a dirt track near me that's about 700-800m long and basically i started running up there and back, and it was embarassing how much I walked the first few times and how much I could jog. But I just forced myself with my tight time frame I had no choice.
I did 41km in May at an average of 8.44 per km i'm a slow walker my walking pace per km is about 12m per km. whereas my OH's average pace walking in 10m per km, so I was hardly going faster then he could walk.
This month i've been lazy with the snow and being cautious n recovering from my little op at the end of November, but i've so far done 60km at 6:50 per km so getting a bit quicker it just happens with practise.
EDIT: I have to say running is awesome for the figure, along with my diet. Now 78 lbs lighter then when I started dieting last March and my waistline is over 33cm less hehe
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