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for joggers, slow runners, run/walkers and newbies By trinity1
241583
2659408
Today at 20:48
by mathschick
This is one of our busiest threads and the site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31660
626146
01/02/2016 at 15:45
by Easy.Does.It
how to measure runs...
might sound silly - but... By peter benson
10
523
Today at 15:19
by peter benson
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3753
198815
Today at 09:44
by booktrunk
 
Shin splints
By Bbdave
2
84
Yesterday at 12:02
by booktrunk
 
2
114
02/05/2016 at 21:12
by Parmos
How do I get my 1.5 mile time to under 10:30?
1.5 Mile Run Time & help understanding fitness programmes By theBritishRunner
18
31131
02/05/2016 at 18:34
by Methusalar
New 5km park runner
By Kevster84
5
211
02/05/2016 at 09:57
by Kevster84
Run lee run
Idiot throwing himself in the deep end. By lee alberts
6
205
01/05/2016 at 18:41
by lee alberts
Hi everyone!
By CallumJB
2
109
30/04/2016 at 19:01
by cougie
Improving 10k time
How to improve your 10k time By Chrispduckbrum
1
134
30/04/2016 at 13:26
by geoffor
2
128
29/04/2016 at 13:04
by geoffor
 
Maps on my pc
By Ruffdog64
1
95
28/04/2016 at 22:02
by booktrunk
14
403
27/04/2016 at 19:45
by Bbdave
 
2
211
26/04/2016 at 17:01
by Simon Chalmers2
Diet help!
NO KITCHEN! By AMD
6
235
26/04/2016 at 15:41
by FerrousFerret
 
Sub 53 secs for 300m?
Need to improve time? By Runner Boy
2
170
25/04/2016 at 22:50
by VDOT52
4
166
25/04/2016 at 20:39
by jacknatives
 
1186
63600
25/04/2016 at 14:40
by Qbert72
Body stops at 11 miles
By flyingpiggy
19
744
25/04/2016 at 11:26
by Georgie Robertson
 
Running when not feeling fit
I've had antibiotics.. is this a problem? By Sjoerddevries
1
161
24/04/2016 at 06:24
by Little M.iss Happy
 
Buzzing
By The Waft
6
392
24/04/2016 at 01:34
by H bears
 
Not proud of still being beginner
slow, hard to build progress..... By rundawn
6
410
22/04/2016 at 10:34
by Richard 2
 
9
517
20/04/2016 at 21:02
by Ruffdog64
6
198
20/04/2016 at 10:57
by Kattefjaes
 
10k Training & Diet
Improving By STEng26
3
235
19/04/2016 at 20:52
by STEng26
 
11
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19/04/2016 at 20:40
by PatrickB
 
0
125
19/04/2016 at 20:32
by PatrickB
16
397
19/04/2016 at 12:27
by KieranG
3
199
18/04/2016 at 12:43
by Richard 2
 
3
211
18/04/2016 at 12:37
by Richard 2
First pair of running trainers - HELP!
Looking for help on what trainers to get for a first time runner.  By Raymond Allen
5
291
18/04/2016 at 12:35
by Richard 2
3
288
16/04/2016 at 12:51
by geoffor
5
269
15/04/2016 at 12:54
by geoffor
Pulled something
advice By zac123
6
221
14/04/2016 at 18:49
by Kattefjaes
time for 14k
By Spud99
7
293
12/04/2016 at 11:42
by Nessie
 
Running Buddy
By Spud99
0
162
11/04/2016 at 16:50
by Spud99
6
307
11/04/2016 at 15:42
by decadave
Upcoming Bleep Test Help
Tips for training for a bleep test By ThatguyDan
7
469
08/04/2016 at 10:59
by Captain
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