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for joggers, slow runners, run/walkers and newbies By trinity1
242765
2853366
Today at 17:18
by Dr Daffs
This is one of our busiest threads and the site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31654
665837
12/09/2016 at 20:28
by Hole-in-the-leg
 
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1346
Today at 17:07
by Metalhead
Couch Potato to Marathon in 18 weeks?
Going for the BIG ONE sraight off By Lazeegirl
826
81913
Today at 15:29
by bev hart
3
154
28/09/2016 at 14:14
by AndrewD
 
First Marathon this Sunday
last minute pacing advice please! By NikArg
12
464
28/09/2016 at 11:51
by NikArg
 
7
354
27/09/2016 at 15:30
by PiercedMrsP
 
presented on the White House
presented on the White House By Martin joo
0
82
25/09/2016 at 18:16
by Martin joo
6
337
25/09/2016 at 18:09
by tricialitt
 
but never pull away many of
but never pull away many of By Martin joo
0
74
25/09/2016 at 17:26
by Martin joo
 
Francis said at in regards to
Francis said at in regards to By Martin joo
0
52
25/09/2016 at 16:52
by Martin joo
 
Your opinions
By Nigel G
12
461
25/09/2016 at 16:18
by Nigel G
 
From 0 to a Half-Marathon in 6 weeks :D
First Half-Marathon on October 2nd By Reala
24
1296
25/09/2016 at 13:35
by tricialitt
 
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3794
216226
24/09/2016 at 21:11
by CunningFox
 
Where next?
Advice needed By Dr Gonzo
1
94
24/09/2016 at 21:10
by CunningFox
1st Marathon - scared!
By Liza Breaks
7
268
24/09/2016 at 17:36
by RicF
 
1
138
24/09/2016 at 14:06
by cougie
Bleep Test
By Ben McNab
5
226
23/09/2016 at 02:44
by Nose Nowt
 
2
216
21/09/2016 at 06:58
by HA77
 
1
227
20/09/2016 at 10:16
by cougie
4
205
20/09/2016 at 08:52
by seren nos
 
10
483
20/09/2016 at 08:12
by rodeoflip
Advice on sub ten minute miles please
By The Nurse And The Doc
7
310
18/09/2016 at 19:01
by Slowkoala
 
Lungs really ache
By Vikki Cook
9
377
17/09/2016 at 00:53
by T Rex
 
Is it possible
Half marathon coming up By Stuarty226
3
245
14/09/2016 at 15:05
by katy briggs 2
4
216
14/09/2016 at 13:56
by Give it a go Alex
19
682
14/09/2016 at 13:11
by literatin
 
Tips of how to improve on a 4km run commute
Beginner looking for tips By Kam151
1
241
14/09/2016 at 04:36
by Ultra to be
 
18
786
13/09/2016 at 09:20
by David J 27
 
Heart Rate
By Beth 30
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12/09/2016 at 13:55
by -Chris-
7
549
11/09/2016 at 00:42
by VDOT52
7
409
09/09/2016 at 11:05
by Peter Collins
8
314
09/09/2016 at 09:17
by rodeoflip
 
4
523
08/09/2016 at 15:24
by R6Liz
How many days to run per week
New runner By Lynz3
10
631
08/09/2016 at 15:11
by Martin Blore
3
248
07/09/2016 at 15:29
by HA77
Heart rate too high starting out?
3rd week in running... By Martin Blore
6
287
05/09/2016 at 23:48
by Martin Blore
 
4
410
05/09/2016 at 16:14
by AndrewD
How do you pace yourself?
Think I could run faster, but scared of overdoing it.  By RunShonaRun
12
501
05/09/2016 at 00:25
by RunShonaRun
 
Confused... Neutral Pronator or Under Pronator (Supinator)
I've told various tests and I'm unsure which suits my running style By Simon Hayter
4
248
04/09/2016 at 18:14
by Medicalert
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