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working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
242023
2727569
Today at 09:57
by Jenni-far-far
This is one of our busiest threads and the site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31660
640318
19/05/2016 at 11:40
by JamesLovesCode
4
55
Today at 09:25
by Asher
 
0
92
Yesterday at 14:58
by KING KONG DONG
4
147
24/06/2016 at 09:50
by HA77
 
10 mile ready in 10 weeks??
By Samantha Mcgurk
6
247
23/06/2016 at 22:54
by Samantha Mcgurk
 
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3767
205890
22/06/2016 at 13:50
by booktrunk
 
Can't get under 10 min miles...please help
Why am I still struggling 6 months into running.I By danielle Bowsher
4
378
22/06/2016 at 11:01
by David J 27
How do I get my 1.5 mile time to under 10:30?
1.5 Mile Run Time & help understanding fitness programmes By theBritishRunner
22
33830
21/06/2016 at 07:57
by Lå®Ð䮧€
16
708
21/06/2016 at 07:31
by Lå®Ð䮧€
 
0
51
20/06/2016 at 08:41
by jaka snake
First half marathon?
Could I run one? By Q W233
13
483
18/06/2016 at 21:28
by Q W233
34
1057
18/06/2016 at 20:47
by CunningFox
Well, that was unexpected
Inspiration to perspiration By MadModehead
4
242
18/06/2016 at 11:03
by MadModehead
 
12
418
16/06/2016 at 04:00
by Nose Nowt
 
0
131
14/06/2016 at 23:39
by Billylou
14
554
14/06/2016 at 20:34
by literatin
 
Started C25k
By mw3000
19
1673
14/06/2016 at 15:53
by Susan Moore2
 
4
305
14/06/2016 at 07:17
by HA77
Furniture For Sale Aberdeen
Furniture For Sale Aberdeen By wlljiaxx sale
2
137
13/06/2016 at 13:22
by cougie
 
24
73823
13/06/2016 at 09:19
by MrSoft
 
1192
66287
13/06/2016 at 07:36
by jammymich
Great South Run
Beginner By Amy3567
4
171
11/06/2016 at 20:45
by Jason Temperton
 
Unfit, young beginner?
By Mandy Thomas2
12
624
11/06/2016 at 10:38
by Billylou
Can I do it ?
3miles +?? By Arthur Buttimore
5
257
11/06/2016 at 07:49
by mathschick
 
5
188
10/06/2016 at 07:33
by David Crawford2
 
2
238
09/06/2016 at 18:59
by booktrunk
Race for life 5k
Don't want to be last By Susan Moore2
30
808
09/06/2016 at 15:02
by Peter Collins
 
Shoes - anyone wear Nike Lunarglide?
All this stuff about overpronation is b*ll*cks, right? By RunShonaRun
3
212
09/06/2016 at 14:39
by RunShonaRun
 
nike blazer high en soldes
nike blazer high en soldes By LynchMaureen LynchMaureen
0
82
07/06/2016 at 09:38
by LynchMaureen LynchMaureen
6
197
06/06/2016 at 21:08
by RunShonaRun
Trouble running one minute and heart rate goes high.
Finding running for more than one minute at a time hard! By leopardspots
13
443
06/06/2016 at 03:40
by NorthEnder
Also getting started!
By The Tortoise
26
8660
05/06/2016 at 22:57
by Mandy Thomas2
8
276
04/06/2016 at 22:52
by booktrunk
Metronome setting for a beginner?
which metronome setting for slow easy running and a beginner? By leopardspots
8
324
04/06/2016 at 10:13
by leopardspots
Diabeties and Running
By Tracy Collins2
12
399
03/06/2016 at 09:10
by booktrunk
 
Local running events
By Stephen Crook
4
215
02/06/2016 at 20:26
by booktrunk
 
9
518
31/05/2016 at 08:40
by First-Manchester
 
Recommended running shoes
By Callum Donnelly 2
8
370
30/05/2016 at 21:49
by Callum Donnelly 2
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