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pace for speedwork sessions
help needed to calculate pace By sh33pster
26
756
01/09/2013 at 19:13
by green dragon 1111
Increasing distance p
By geordiegirl2
3
273
31/08/2013 at 15:52
by geordiegirl2
Interval training
Question By Mike Moran2
21
665
31/08/2013 at 00:41
by Andi McGill 2
 
First Park Run Done
By katefoxwriter
20
1829
30/08/2013 at 20:45
by Steve Wakeman
Blogging for motivation
Blogging for motivation By Bobby Griffiths
13
460
29/08/2013 at 12:49
by Reece Bewsy
Newbie
By Asrun
2
154
28/08/2013 at 20:12
by Screamapillar
5
250
28/08/2013 at 17:28
by Uni
Protein on a plane.....
By Vikki Saunders
7
325
28/08/2013 at 12:47
by Cake
Heart Rate goes up to 90%+
My heart rate goes up too fast By Beginner-San
16
582
26/08/2013 at 22:34
by jbobnik
Preparing for first 10K
Just a few questions regarding a 10K race. By Jampot Jamie
3
287
26/08/2013 at 22:28
by Tangfastic
 
Left it too late :0( - Can I run/walk?
Advice please! By guesty2
15
597
25/08/2013 at 19:47
by Just Run
 
20
782
25/08/2013 at 12:30
by Jon Byrne
 
Quiet, sturdy cross-trainer
Can anyone recommend a quiet, sturdy cross-trainer By CWGoat
0
426
25/08/2013 at 10:16
by CWGoat
Weight Loss & Running
How running can help weight loss? By Wonder Rach
15
1262
24/08/2013 at 19:37
by Muse2k8
10
646
24/08/2013 at 14:26
by RobP
First ever Parkrun
By CharleyM2385
5
377
24/08/2013 at 10:48
by CharleyM2385
17
524
23/08/2013 at 20:40
by Auranya
 
5
232
23/08/2013 at 14:16
by Jiminey
 
Pain in calves
By Julie Greer
8
1936
23/08/2013 at 09:44
by Astrobunee
Shouldn't be so hard
A statement rather than a question By Mad Dash
5
302
22/08/2013 at 21:26
by DimYardy
New to running & training for the army.. please help!
Army training... Help Please! By BenItsMeee
22
947
22/08/2013 at 17:09
by Grant Clark
4
250
21/08/2013 at 17:22
by SaintRen1
Training Advice needed.
By Ieuan Gardiner
1
144
20/08/2013 at 18:00
by SCBB
 
1
366
19/08/2013 at 17:23
by Maxs Mum
 
0
381
19/08/2013 at 11:37
by Auranya
No pain, no gain?
By juju2208
4
279
18/08/2013 at 15:11
by juju2208
Worried I won't finish GNR.
 By new-runner123
11
485
18/08/2013 at 14:22
by Daeve
 
a long layoff
will i cope By arthur bluestone
7
1931
17/08/2013 at 17:07
by Female plodder
 
what-to-eat
By sian david
6
407
17/08/2013 at 11:42
by haffy
breaking the 13 mile mark
Marathon training By ScottBarnesBass
9
365
16/08/2013 at 03:32
by DimYardy
New in Bedford
Looking for a social running group By Ivesey
1
143
15/08/2013 at 20:55
by kelvin chadwick
 
1
259
15/08/2013 at 02:27
by DimYardy
3
305
14/08/2013 at 16:00
by JimBaxter1979
2
266
13/08/2013 at 21:08
by Alf0nse
 
partner-needed
First Timer By NikkiNoo2
0
157
13/08/2013 at 20:55
by NikkiNoo2
21
865
13/08/2013 at 15:45
by mattywarr-hee-haw-hee-haw
5
330
12/08/2013 at 21:22
by kelvin chadwick
help-needed
HELP NEEDED By Mike John 22
1
163
12/08/2013 at 13:25
by Screamapillar
 
5
309
12/08/2013 at 11:23
by Trifleman
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