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Support, Advice and Inspiration .. Come join us ...
INSPIRE, a beginners 'virtual' runners club. Read Page1 please By overthehill
82752
685298
18/07/2014 at 11:41
by galleyman
Which type of shoe
By Sean Allen2
1
309
17/07/2014 at 11:28
by Motivated By Dr Nick
 
0
242
16/07/2014 at 14:58
by rainedonparade
12
483
16/07/2014 at 10:06
by Fell Running Guide
 
Northampton Parkrun
Where to park ? By Steve59
2
308
15/07/2014 at 20:07
by Red Zep
 
5k to 10k plan
By Colossus
3
638
14/07/2014 at 21:06
by KieranG
 
Training Plans
By RichW9
3
305
14/07/2014 at 20:54
by KieranG
Very much a beginner...
And not doing so well By Little-Emma
17
652
14/07/2014 at 20:48
by KieranG
8
504
14/07/2014 at 18:10
by Philomena Cunk
 
Newbie Runner
By WattoRunner
575
18247
13/07/2014 at 22:20
by NicolaSlow
 
Need help
RAF Test By David Harbron
5
393
12/07/2014 at 09:49
by Mrs Noel
Just starting (really)
Plan to lessen the mile time, and over time increase stamina/endurance By Kage
8
501
09/07/2014 at 21:25
by Kage
Anyone else?
By Michelle658
5
313
09/07/2014 at 12:54
by Grendel3
 
11
652
08/07/2014 at 20:47
by KattC
getting stronger
By noggsie
9
671
08/07/2014 at 19:16
by Biko
I want to run...
By Oakdene
5
449
08/07/2014 at 18:09
by Fido2Dogs
anyone use energy gels
By JASON Bell 4
9
444
07/07/2014 at 20:40
by literatin
How do I get my 1.5 mile time to under 10:30?
1.5 Mile Run Time & help understanding fitness programmes By theBritishRunner
16
18738
06/07/2014 at 21:37
by Andrew Tomkins2
New to running, after some advice please!
Advice for a beginner please! By Anna Keane
5
367
06/07/2014 at 21:34
by KattC
Chuffed
By KattC
5
253
06/07/2014 at 21:16
by KattC
Panic
HM. By Dunney
19
792
06/07/2014 at 15:23
by Screamapillar
 
4
322
06/07/2014 at 12:01
by tricialitt
 
New to running, after some advice please!
Advice for a beginner please! By Anna Keane
0
188
06/07/2014 at 08:25
by Anna Keane
 
Beginners running group chelmsford?
Looking for people to run with. By Anna87
1
275
04/07/2014 at 12:37
by Teknik
 
Complete novice - Very overweight - Help!
Advice of what kind of treadmill to get please! By Lorraine B
17
806
03/07/2014 at 14:45
by HayleyNJones
 
Am i too heavy to run?
Need help By Gavsl123
19
1991
29/06/2014 at 23:12
by julie knight2
8
444
29/06/2014 at 21:36
by KieranG
 
total newbie
By TiffanyJane
8
458
28/06/2014 at 21:05
by Raqalil
11
494
27/06/2014 at 19:08
by KattC
Brand new here
And in need of some guidance ! By Laura London
17
817
27/06/2014 at 12:26
by Nose Nowt
 
2
259
26/06/2014 at 12:47
by Philomena Cunk
first marathon
london marathon 2016 By gooner21
4
286
25/06/2014 at 20:26
by Screamapillar
3
389
25/06/2014 at 12:51
by Raqalil
5
281
24/06/2014 at 20:24
by Debdeb
Complete beginner - marathon
From 0 to Marathon - how? By adam_devon
8
415
24/06/2014 at 18:45
by adam_devon
 
Mutual Support and Encouragement for fellow Newbies
(I wouldn't rather be sat on the sofa with a glass of wine, honest..) By Caroline Fox2
557
15782
23/06/2014 at 22:38
by happybunny
Ex Runner - advice please!
By Richard Turner 22
6
338
23/06/2014 at 13:56
by Richard Turner 22
Just completed my first 10k ....
is my time any good??? By fairylady
5
479
22/06/2014 at 19:20
by fairylady
 
9
561
21/06/2014 at 18:09
by Daeve
 
Help !!!
By Jessikins1989
4
321
21/06/2014 at 15:41
by Dunney
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