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Average 10k times
By Gavin White
36
203066
14/04/2014 at 16:42
by Dan Drisc
pacing it wrong???
By MiddleAgedSloth
5
297
13/04/2014 at 19:58
by booktrunk
3
268
13/04/2014 at 08:14
by kaffeeg
 
0
137
12/04/2014 at 16:42
by Jacq 2
 
1
200
12/04/2014 at 07:33
by MemsahibR
Hello and Help!
By lufcluke
2
213
11/04/2014 at 21:31
by lufcluke
9
498
09/04/2014 at 12:55
by Feral
 
Hello and First post
Introduction By Derek Siddle
4
373
09/04/2014 at 11:00
by Scottish Nocturnal Bear - http://www.justgiving.com/crowisdoingmarathon
Good aspirational 5k time
By Callum Flanagan
12
682
08/04/2014 at 19:46
by Millsy
3
478
08/04/2014 at 10:50
by Scottish Nocturnal Bear - http://www.justgiving.com/crowisdoingmarathon
18
726
08/04/2014 at 08:13
by BWF
Starting to worry !
By geordiegirl2
10
471
07/04/2014 at 05:40
by StopGenocideInGaza
 
2
263
07/04/2014 at 05:34
by StopGenocideInGaza
Slimming Pills
question By Lenka Vargova Pasku
17
712
05/04/2014 at 17:32
by fitnessgirl
 
Eating and drinking on the run
I don't take any food or water with me when running- should I? By Dan Drisc
10
960
24/03/2014 at 16:16
by Drizzly Bear
 
Take on your first Great North Run!
Join our team for fab beginner support By Leonard Cheshire Disability
1
226
21/03/2014 at 14:24
by Cinders
Leigh on Sea Striders
running club? By Scott Brenton
22
2853
18/03/2014 at 15:08
by Mark Dobson
 
14
779
17/03/2014 at 11:21
by Alan McCarthy2
10
826
15/03/2014 at 00:30
by Dustboy
 
Run Hackney
To Do or Not To Do that is the question! By Thefatpostman
6
658
10/03/2014 at 22:01
by 2wheels
 
1
377
10/03/2014 at 21:02
by booktrunk
Hi all!
By Captain ron
2
277
10/03/2014 at 14:53
by booktrunk
 
Just got under that magic barrier
Finally got under 10 mins a mile By Nezzer
4
468
09/03/2014 at 20:05
by Peter M
help - not improving!!??
how do I speed up? By runningjack
8
575
05/03/2014 at 23:23
by runningjack
 
Reading half marathon
By Samantha Kronda
17
686
05/03/2014 at 12:53
by Samantha Kronda2
 
Eastleigh 10K
By Ben Briers
0
227
04/03/2014 at 19:45
by Ben Briers
7
674
03/03/2014 at 06:22
by Steve Ogden
 
Stepping it up
By Alibear
0
221
02/03/2014 at 22:12
by Alibear
Unable to run at recovery pace!
Normal for a beginner? By rossmcd87
6
589
02/03/2014 at 22:03
by StopGenocideInGaza
Beginner's running club tips
I am looking for help in setting up a running club By Jack Diet-Coach
3
452
02/03/2014 at 18:49
by cougie
 
Dietry Advice
By Becky1973
3
368
01/03/2014 at 12:12
by Becky1973
 
0
236
28/02/2014 at 19:29
by spartakrunner
Why no improvement
By Les Edwards 2
3
454
28/02/2014 at 17:03
by AgentGinger
Starting Again.
Footwear Question. By Ryan Pricey
3
307
28/02/2014 at 10:53
by Millsy
2
415
27/02/2014 at 15:16
by Running Gas Doc
Can I do it?
By The rocker71
10
615
26/02/2014 at 00:08
by Peter M
Post Long run nausea
By Sam Blakeman
2
331
25/02/2014 at 20:48
by Millsy
First Marathon
By David Archibald
3
275
25/02/2014 at 16:03
by cougie
4
270
24/02/2014 at 22:51
by Tim N2
5
412
24/02/2014 at 10:19
by Trebor85
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