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chuffed
Frist run By Oldgit1962
5
457
29/07/2014 at 20:35
by KattC
New to running
By Cpt Slow
5
388
28/07/2014 at 19:23
by Lotus Flower
Stuck in a rut
Need to up distance but unsure best way to achieve this By Newbie4
4
437
28/07/2014 at 13:33
by booktrunk
 
First Injury
Not a big one though By PompeyMatt
2
360
28/07/2014 at 12:59
by PompeyMatt
fat and 40!!
By Shaz1973
4
474
28/07/2014 at 10:47
by Shaz1973
13
1184
27/07/2014 at 21:50
by Shaz1973
anyone use energy gels
By JASON Bell 4
9
724
26/07/2014 at 16:22
by Also-ran
 
19
1919
22/07/2014 at 21:35
by Em-68
 
New to running
I am relatively new to running and have recently had a little weakness/pain in my knees By Michael Robinson2
5
448
20/07/2014 at 18:48
by tricialitt
C25K
Getting back into running but what to do?? By Iamtheonewhoknocks
5
489
20/07/2014 at 12:06
by Iamtheonewhoknocks
 
Mind Over Matter/Matter Over Mind
I would like to be able to cut my head off... By Gretel
17
666
19/07/2014 at 19:37
by Em-68
 
Beginning couch to 5k
Starting the Couch to 5k challenge tomorrow, posting my progress.  By Jess123456
6
697
19/07/2014 at 17:28
by The Phantom
 
Bluewater 10k 2008
By Run Kirst Run
3
698
18/07/2014 at 21:21
by booktrunk
 
Support, Advice and Inspiration .. Come join us ...
INSPIRE, a beginners 'virtual' runners club. Read Page1 please By overthehill
82752
706425
18/07/2014 at 11:41
by galleyman
Which type of shoe
By Sean Allen2
1
331
17/07/2014 at 11:28
by Motivated By Dr Nick
 
0
268
16/07/2014 at 14:58
by rainedonparade
12
513
16/07/2014 at 10:06
by Fell Running Guide
 
Northampton Parkrun
Where to park ? By Steve59
2
349
15/07/2014 at 20:07
by Red Zep
 
5k to 10k plan
By Colossus
3
721
14/07/2014 at 21:06
by KieranG
 
Training Plans
By RichW9
3
330
14/07/2014 at 20:54
by KieranG
Very much a beginner...
And not doing so well By Little-Emma
17
685
14/07/2014 at 20:48
by KieranG
8
541
14/07/2014 at 18:10
by Philomena Cunk
 
Newbie Runner
By WattoRunner
575
18808
13/07/2014 at 22:20
by NicolaSlow
 
Need help
RAF Test By David Harbron
5
425
12/07/2014 at 09:49
by Mrs Noel
Just starting (really)
Plan to lessen the mile time, and over time increase stamina/endurance By Kage
8
533
09/07/2014 at 21:25
by Kage
Anyone else?
By Michelle658
5
338
09/07/2014 at 12:54
by Grendel3
 
11
712
08/07/2014 at 20:47
by KattC
getting stronger
By noggsie
9
762
08/07/2014 at 19:16
by Biko
I want to run...
By Oakdene
5
473
08/07/2014 at 18:09
by Fido2Dogs
anyone use energy gels
By JASON Bell 4
9
466
07/07/2014 at 20:40
by literatin
How do I get my 1.5 mile time to under 10:30?
1.5 Mile Run Time & help understanding fitness programmes By theBritishRunner
16
20624
06/07/2014 at 21:37
by Andrew Tomkins2
New to running, after some advice please!
Advice for a beginner please! By Anna Keane
5
397
06/07/2014 at 21:34
by KattC
Chuffed
By KattC
5
277
06/07/2014 at 21:16
by KattC
Panic
HM. By Dunney
19
845
06/07/2014 at 15:23
by Screamapillar
 
4
348
06/07/2014 at 12:01
by tricialitt
 
New to running, after some advice please!
Advice for a beginner please! By Anna Keane
0
215
06/07/2014 at 08:25
by Anna Keane
 
Beginners running group chelmsford?
Looking for people to run with. By Anna87
1
314
04/07/2014 at 12:37
by Teknik
 
Complete novice - Very overweight - Help!
Advice of what kind of treadmill to get please! By Lorraine B
17
844
03/07/2014 at 14:45
by HayleyNJones
 
Am i too heavy to run?
Need help By Gavsl123
19
2413
29/06/2014 at 23:12
by julie knight2
8
478
29/06/2014 at 21:36
by KieranG
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