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Couch 2 5k ahh!
By rachypachy
9
821
01/08/2013 at 14:29
by Trihard-NI
 
Half marathon improvement in 7 weeks
Half marathon improvement in 7 weeks By IanT187
1
257
01/08/2013 at 13:30
by 2wheels
 
Cramp or hamstring?
Advice needed. By Richard Brook 21
1
297
01/08/2013 at 09:27
by Also-ran
10
740
01/08/2013 at 03:27
by Chappers
2
263
31/07/2013 at 21:02
by Teknik
7
397
30/07/2013 at 20:58
by roeby
 
I must be mad??
 By dave guilbert
24
810
30/07/2013 at 11:20
by Liversedge Lesley2
What does Affiliated mean
When registering for a race By Laine Shepherd
11
1247
29/07/2013 at 17:08
by literatin
Just registered for 10k!!!!
Over my head??? By Amy Barker 3
13
1553
29/07/2013 at 15:56
by Amy Barker 3
 
Just a polite hello.
By Ashley Webb 2
9
500
29/07/2013 at 11:48
by Red Lipped Runner
 
Training advice for HM
Training advice for HM By IanT187
4
234
29/07/2013 at 08:53
by IanT187
10
283
28/07/2013 at 12:05
by Tigerexile
What now?
 By Scipiana
3
223
27/07/2013 at 17:15
by Scipiana
 
Half Marathon
11 weeks By Jonathon Ley 2
3
242
26/07/2013 at 23:22
by Jonathon Ley 2
Realistic Half Marathon Pace
Is breaking 2 hours realistic for first half? By Jim78
6
528
26/07/2013 at 11:16
by ThinkSpink
Children Beginning
My Daughter By HappyLe
13
404
25/07/2013 at 15:53
by roeby
Hello
 By darren court
11
401
25/07/2013 at 13:08
by darren court
 
Over 40 - Height/Weight/Time
 By John Jenkins 8
14
624
25/07/2013 at 00:37
by Lå®Ð䮧€
 
Interval training timer/Mapmyrun
Advice needed please! By Gillian Tebberen
1
865
24/07/2013 at 17:41
by Garry Anderson3
WAISTERS
Temporary thread for the " broken" Working at it slowly thread By Tubsterr
3
226
24/07/2013 at 10:50
by CheesyRider - Born to be Mild
 
8
615
23/07/2013 at 23:15
by KinverRoss
 
Medway Jogging groups?
Jogging in Medway By David K G Daniels
2
634
23/07/2013 at 17:00
by Runkentcom
6
367
23/07/2013 at 16:54
by Grendel3
Where to run?
Green spaces By John Martin 29
10
666
23/07/2013 at 16:53
by Runkentcom
27
1246
22/07/2013 at 15:04
by Philomena Cunk
Running watches
 By Louise Martin 8
1
295
22/07/2013 at 11:15
by Intermanaut
My ability seems to be going backwards
Not improving or even keeping up! By Laine Shepherd
3
312
21/07/2013 at 19:02
by runningpaula
starting w a half ironman
discussion for those thinkiraining for HI By goongoongoon
1
132
21/07/2013 at 09:27
by goongoongoon
Morerator
Contact By Pop EYE
65
1683
20/07/2013 at 14:49
by Pop EYE
 
Fat to Fit - Time for change? Me, too!
Lapsed runner and foodie, almost 4st overweight , seeks like-minded souls for mutual encouragement to get back into shape By Jae Prowse
0
134
20/07/2013 at 14:31
by Jae Prowse
 
fear factor
returning after five years By ruth parker 4
4
227
20/07/2013 at 11:05
by 330 or Bust
Happy Chappy
A very happy beginner..... By Clive Broom 4
17
281
19/07/2013 at 15:46
by Screamapillar
 
31
2714
19/07/2013 at 12:18
by PhilH2
 
What do you think of my progress and am I setting realistic goals?
I have been running for about 3 months. By Tengo
5
424
19/07/2013 at 09:48
by stu j
 
good running form
should you learn good running form from the beginning ? (or later) By whitedragon101
1
329
18/07/2013 at 07:10
by TimR
to old to learn
 By Homersimpson
11
334
17/07/2013 at 18:35
by roeby
 
First 10k
 By Idris Mansoor
2
291
16/07/2013 at 13:35
by Emse7
4
321
16/07/2013 at 12:56
by Andrew Moat
8 weeks in and I'm struggling
New to running - first half marathon in 9 weeks! By Barker22
10
604
15/07/2013 at 21:03
by kez98
 
Nantwich partner
Seeking a running buddy! By Jewlip
0
92
15/07/2013 at 14:40
by Jewlip
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