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Ankle pains
Having pains around ankle area when running By ABrown
5
297
10/10/2013 at 17:23
by ABrown
22
1041
10/10/2013 at 14:25
by Ola Pretty
Have I done too much too soon?
Beginner here By David Ashcroft2
9
373
10/10/2013 at 12:54
by John Jenkins 8
My Second Event (in 5 years!!!)
A prologned comeback :) By Shedboy
2
140
10/10/2013 at 11:15
by Grendel3
6
547
10/10/2013 at 10:21
by cougie
Running Route Recording
Mapping By Caher
12
352
09/10/2013 at 21:54
by Jon Byrne
What to expect on race day?
I will soon be doing my first half, and don't know the etiquette! By paul lewis 32
9
519
09/10/2013 at 21:47
by jack kennedy 2
Running with water
Bottles or camelbaks By Miss Natasha
11
424
08/10/2013 at 20:52
by WtnMel
4
216
08/10/2013 at 16:55
by Elljem
6
316
08/10/2013 at 14:18
by BinkTank
Hello
By Les Edwards 2
5
236
08/10/2013 at 06:30
by Les Edwards 2
 
Think I lost my mojo
Coming back after illness By knackered but trying
6
334
07/10/2013 at 20:44
by booktrunk
knee pain
By wayne James2
9
502
07/10/2013 at 16:39
by wayne James2
Speed? What's that?
I run like a Diesel truck! By Roos
27
7780
07/10/2013 at 09:34
by booktrunk
Fairly New Runner Here!
A hello to fellow newbies! By Mariaaaaa
5
217
06/10/2013 at 20:47
by Rich148
looking for someone to run with aberdeen
looking for someone to run with By Lesley c
1
156
06/10/2013 at 14:21
by AliBali123
tired legs
heavy, tired legs  By richard hales 4
12
567
06/10/2013 at 11:30
by Just Run
 
Blenheim 10K
First 10K tomorrow - need reassurance! By RhiiiR
2
266
06/10/2013 at 11:25
by Just Run
So I decided to lose weight...
My journey so far.. By Mobeyone
7
392
05/10/2013 at 19:39
by mathschick
Back soreness
Some Advice would be great! By Nate Stumpf
3
186
04/10/2013 at 18:42
by Nate Stumpf
Question on weight / Height /distance..am i doing too much?
Wondering if i may hurt myself at my wight and height doing the distance i do By Nate Stumpf
18
633
04/10/2013 at 15:10
by Biko
10
546
04/10/2013 at 12:46
by John Jenkins 8
 
Beginning slowly!
By Gingergnome
2
191
03/10/2013 at 18:11
by booktrunk
11
532
02/10/2013 at 17:56
by booktrunk
 
10k in 50 minutes thread
Anyone else aiming for this at the moment? By New Forest Gump
138
25924
02/10/2013 at 16:15
by TimR
5
296
02/10/2013 at 13:02
by RunnerBev
 
First London Marathon
Places to stay. By Daniel Jordan
1
235
01/10/2013 at 12:27
by cougie
11
599
30/09/2013 at 14:44
by Joolska
Running Technique
Trying to change my technique By iwatts3519
2
283
30/09/2013 at 11:49
by Nose Nowt
17
429
29/09/2013 at 18:48
by PhilinFrance
5k, Negative Splits
By Mat Jones 2
10
453
29/09/2013 at 16:41
by cougie
Starting to shape up but where do I go from here?
Weight loss help/advice By matbur
5
364
28/09/2013 at 23:39
by booktrunk
Newbie Stretching & Diet
Little bit advice or suggestions. By Nate Stumpf
3
320
28/09/2013 at 12:28
by tricialitt
8
457
27/09/2013 at 13:42
by mattywarr
 
1
265
27/09/2013 at 10:19
by Gary Reynolds900
4
333
26/09/2013 at 22:06
by Gary Reynolds900
New Running Shoes
By Claire 5
7
460
25/09/2013 at 22:15
by TheLoner
The Noob Begins.
My introduction to RW and Running. By Laughlan
3
271
25/09/2013 at 15:52
by Laughlan
Northampton
Training with other like minded mad people By Foxz
6
279
25/09/2013 at 13:01
by Foxz
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