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How should i train?
In order to increase overall fitness, speed and distance By Roosh
0
323
10/02/2015 at 22:55
by Roosh
First half
By Jamie Powell
5
600
10/02/2015 at 09:13
by Keith L
Half Mara training?
Training help By PaulRun34
6
768
06/02/2015 at 14:33
by Tim R2-T2
 
Newbie!
By Tommo3
1
351
05/02/2015 at 19:49
by KattC
Training for my 1st 10k Run...
Feedback.  By Andrew Harvey2
8
777
05/02/2015 at 19:21
by Pez1978
20
1920
04/02/2015 at 10:48
by Glitch74
Three weeks in and knee pain
Injury prevention By Victor Gibson
12
1116
03/02/2015 at 19:29
by Victor Gibson
 
11
883
03/02/2015 at 18:43
by Pez1978
bbrrrrrrrr cold!
By Dawnie1985
8
675
03/02/2015 at 15:55
by plazzy
So many questions, and a little bit of pain
After some advice on style, pain and shoes By AnotherSteve
4
534
01/02/2015 at 21:21
by AnotherSteve
 
Knee Pain
Could be Shoes? By Rob Walters
0
336
31/01/2015 at 20:05
by Rob Walters
11
961
31/01/2015 at 18:44
by Annie Lee 2
3
398
31/01/2015 at 09:10
by VDOT52
Advice Please
By Darren Walkington
2
412
30/01/2015 at 21:54
by booktrunk
 
This beginner's hit a wall already
aka 'metatarsalgia and running too fast, too soon' By Queinty
2
530
30/01/2015 at 16:50
by Queinty
1
355
30/01/2015 at 14:31
by booktrunk
Advise on Training Pace
Am i ruuning to fast on my easy days  By Stephen Morhall
3
591
30/01/2015 at 11:04
by Stephen Morhall
4
686
29/01/2015 at 12:45
by 2wheels-good
The Daily Plod
Irreverant chat and daily training By Flr
5832
229466
29/01/2015 at 07:04
by Sam.
Right Shoes
MX20v3s … supinator? By Grant Shalks
4
535
26/01/2015 at 23:15
by Grant Shalks
Need Training
By HappyOne
3
383
26/01/2015 at 18:18
by Philomena Cunk
HELLO TO EVERYONE ON THE FORUM
looking forward to some help and tips  By louis crawley
5
469
26/01/2015 at 14:40
by seren nos
just running since august
how many kms per day  By louis crawley
1
422
26/01/2015 at 13:39
by John Jenkins 8
 
11
23991
25/01/2015 at 18:51
by Scooby359
First marathon - London - asthma/flu
Keen for some advice By  jamscho
6
484
25/01/2015 at 13:13
by Rob Bickel
8
830
24/01/2015 at 16:30
by Rachelcgen
 
Calf pain in left leg
Newbie runner By NikChik
6
721
24/01/2015 at 06:49
by Pez1978
5
2654
23/01/2015 at 21:48
by Paul Brown 64
RW Smarcoach Pace
RW Smartcoach pace  By Gillian Tebberen
13
528
23/01/2015 at 20:43
by booktrunk
Realistic Goal
By  Drago
5
431
23/01/2015 at 16:12
by Drago
4
476
23/01/2015 at 15:25
by K4T
At long last
By Dawnie1985
11
582
21/01/2015 at 16:29
by Dawnie1985
5k happiness!
By Dawnie1985
5
737
20/01/2015 at 22:23
by Em-68
breathing advice
breathing advice By Richard Carter2
17
965
20/01/2015 at 11:11
by VDOT52
 
1
346
19/01/2015 at 18:42
by scott1973
It it possible??
By Paul Taylor3
14
924
18/01/2015 at 20:46
by Paul Taylor3
Newbie to running
By CheshireCat008
3
520
18/01/2015 at 20:38
by scott1973
 
GULP just entered my first half marathon
feeling sick now! By Julia T
15348
590928
18/01/2015 at 18:43
by Em-68
 
4
533
18/01/2015 at 16:25
by scott1973
 
0
276
17/01/2015 at 20:32
by Dawnie1985
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