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Just started running need advice
Feel like its getting harder By Lianne Osborne
14
576
12/07/2013 at 17:46
by georgiek
8
474
11/07/2013 at 11:41
by Herbifit
Advise on knee supports
Painfull knees  By Nicola Fox 4
4
390
11/07/2013 at 00:06
by booktrunk
2
383
10/07/2013 at 19:45
by KinverRoss
20
1038
10/07/2013 at 16:01
by Wilkie
Duck Feet
By GreyhoundDad
5
342
10/07/2013 at 10:34
by limper
1K Times
What is a decent time for beginner? By Gillian Tebberen
12
1372
10/07/2013 at 00:49
by DimYardy
How addictive is this
By GreyhoundDad
6
401
09/07/2013 at 22:16
by booktrunk
8
599
08/07/2013 at 18:44
by kelvin chadwick
5k in 20 minutes for a begginner
Training Regime By mmmmmmmmmmm
24
2585
08/07/2013 at 17:03
by Caballo Marron
4
361
08/07/2013 at 11:39
by Roz
 
15
598
08/07/2013 at 10:33
by YKW
What pace?
I only have 2! By Laine Shepherd
8
398
07/07/2013 at 22:35
by Easy.Does.It
5
361
06/07/2013 at 20:58
by don_gato
Stretching beforehand
Should you stretch before running? By Clive Broom 4
8
734
06/07/2013 at 11:14
by Piers
Tall v Short
By John Jenkins 8
11
500
05/07/2013 at 14:48
by Millsy1977
Run to the Beat for Article 25!
By Article 25 Article 25
4
219
05/07/2013 at 09:00
by ivor
First half Tips
First Half Marathon Advice By darren jones 28
9
326
04/07/2013 at 21:48
by Daeve
 
7
1622
04/07/2013 at 09:49
by literatin
which is more important time/distance
I'm sure this has been covered but I couldn't find it! By Heather Robinson 4
9
586
03/07/2013 at 19:10
by Heather Robinson 4
 
4
299
02/07/2013 at 20:49
by Twisted Sole
 
Saying hello
By ajo74
5
257
02/07/2013 at 16:31
by Barry Gray 4
 
Kona Inspired - Terry Kennedy
Kona Inspired - Terry Kennedy By Terry Kennedy
0
487
02/07/2013 at 05:10
by Terry Kennedy
Shoe Choice
By A B 61
2
287
01/07/2013 at 20:03
by A B 61
Beginner is definitely the word!!!
Beginner seeking friendly encouragement!!! By Ian Martin 18
13
512
01/07/2013 at 16:39
by Sweeney
16
989
01/07/2013 at 15:48
by Sweeney
how should I build up?
how should I build up? By vin maratty
23
711
30/06/2013 at 20:54
by Stevie G
 
Robot-esque running style
How can I improve it? By Jonathan Woolley
1
240
28/06/2013 at 00:02
by Easy.Does.It
71
5702
27/06/2013 at 15:30
by Screamapillar
4
359
27/06/2013 at 13:22
by Fiona J
Inconsistent mileage
By Juan van Vuuren
10
397
27/06/2013 at 10:18
by Nicky McNamerson
4
393
26/06/2013 at 20:47
by kelvin chadwick
7
687
26/06/2013 at 20:44
by Also-ran
 
Heart rate zones - Danger Zone
Help pls By Zack Hodge
11
3092
26/06/2013 at 13:41
by David Lisgo
Beginner runner, need help with mile
Need feedback on how to decrease my mile time By Morgan Grisewood
3
314
26/06/2013 at 13:22
by cougie
2
216
26/06/2013 at 12:29
by John Jenkins 8
 
hello
By Elsie Assap
2
156
26/06/2013 at 12:08
by TheVicar
Advice for a newbie
By Deecee547
5
295
26/06/2013 at 00:26
by wannabebarefoot Andi
How fast is too fast
Long run pacing By TheDan
12
434
25/06/2013 at 13:52
by SimonH
15
425
25/06/2013 at 09:44
by a allan
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