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3
253
12/09/2013 at 12:21
by booktrunk
 
Children and the 8 week plan
Children starting By Chris Robey 4
1
341
12/09/2013 at 10:50
by Sharon Morley
 
7
4777
12/09/2013 at 07:10
by booktrunk
 
in the beginning
By withaph
3
227
11/09/2013 at 14:01
by MotorheadUK
 
10
568
11/09/2013 at 08:05
by Clearest
 
Leg pain
Just restarted running and getting nasty leg pain By Dan Bucks
3
290
11/09/2013 at 07:16
by hog-mouse
 
2
238
10/09/2013 at 15:08
by booktrunk
 
rest period
By Jami
4
273
09/09/2013 at 13:02
by Jami
 
6
584
08/09/2013 at 19:50
by SGT Wilson
16
1700
07/09/2013 at 14:12
by Madmans Return
 
Begining again at 50
By Kevin Saunders 3
3
329
07/09/2013 at 12:12
by Paul Robertson 11
why are the running gods against??
trying to get back into running - being beaten by injuries. By Sara Smith 2
6
339
07/09/2013 at 11:07
by Leslie H
6
304
06/09/2013 at 18:43
by JamesLR
changes in new training model
whats gone wrong with performances  By green dragon 1111
7
326
06/09/2013 at 18:24
by triggeryinyang
 
Heart Rate to high???
Is a heart arte over your max heart rate too high for training? By Roller2
19
784
06/09/2013 at 11:52
by Roller2
I think I'm too slow now...
Restarting C25K  By knackered but trying
6
473
06/09/2013 at 10:38
by Mummysaurus
 
General advice new to running
not new to fitness By Smoke me a kipper
4
408
05/09/2013 at 12:54
by Smoke me a kipper
Help please.......
Improving 10km time By John Corbett
8
372
05/09/2013 at 10:38
by John Corbett
 
14
592
03/09/2013 at 21:38
by fallingoutofnv
 
Leg and foot pain
By rachypachy
2
312
03/09/2013 at 21:01
by Sara Smith 2
 
Advice on starting up again
I'm after a plan for 32 weeks that ends with a marathon By Rob Mitchell 8
6
340
03/09/2013 at 00:57
by Charlie4
 
It's been a long time......
By Tony James 1971
2
288
02/09/2013 at 21:33
by Ja5onW
8
530
02/09/2013 at 21:23
by Ja5onW
 
too old for running
knees and back gone, but passing on knowledge through coaching By triggeryinyang
0
224
02/09/2013 at 19:37
by triggeryinyang
1/2 Marathon by November?!
Beginner wanting to do a half by November By KT2
7
452
02/09/2013 at 18:29
by EllieJ
testing
testing By EP.....
7
660
02/09/2013 at 12:04
by dave K2
 
Newbie sub 30 5k
By roboade
2
520
02/09/2013 at 11:17
by roboade
19
2108
02/09/2013 at 11:05
by booktrunk
Frustrated!
By kajstring24
16
628
01/09/2013 at 21:01
by caroline lee 6
 
pace for speedwork sessions
help needed to calculate pace By sh33pster
26
852
01/09/2013 at 19:13
by green dragon 1111
Increasing distance p
By geordiegirl2
3
315
31/08/2013 at 15:52
by geordiegirl2
Interval training
Question By Mike Moran2
21
740
31/08/2013 at 00:41
by Ecce Signum
 
First Park Run Done
By katefoxwriter
20
2062
30/08/2013 at 20:45
by Steve Wakeman
Blogging for motivation
Blogging for motivation By Bobby Griffiths
13
509
29/08/2013 at 12:49
by Reece Bewsy
Newbie
By Asrun
2
183
28/08/2013 at 20:12
by Screamapillar
5
279
28/08/2013 at 17:28
by Uni
Protein on a plane.....
By Vikki Saunders
7
363
28/08/2013 at 12:47
by Cake
Heart Rate goes up to 90%+
My heart rate goes up too fast By Beginner-San
16
836
26/08/2013 at 22:34
by jbobnik
Preparing for first 10K
Just a few questions regarding a 10K race. By Jampot Jamie
3
328
26/08/2013 at 22:28
by Tangfastic
 
Left it too late :0( - Can I run/walk?
Advice please! By guesty2
15
672
25/08/2013 at 19:47
by Just Run
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