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6
647
05/06/2014 at 14:29
by XX1
Any such thing as a mild Achilles problem?
Sped up a little, got some Achilles discomfort By No Arches No Problem
6
352
05/06/2014 at 14:11
by No Arches No Problem
Also getting started!
By The Tortoise
25
8096
05/06/2014 at 12:30
by Total Fitness Nottingham
Hello From Lily Jack
Hello From Lily Jack By lily jack
8
374
04/06/2014 at 15:56
by Peter Collins
49
1432
04/06/2014 at 13:25
by booktrunk
6
434
03/06/2014 at 09:39
by Murdoch
4
383
03/06/2014 at 09:33
by Peter M
Occasional kick up bum needed
Trying to motivate myself after too long out By Fran-tic
15
559
02/06/2014 at 12:30
by Fran-tic
advice wanted
By TiffanyJane
16
601
01/06/2014 at 18:43
by StopGenocideInGaza
Eeeek!!! Advice needed.
First 5km completed, now onto a hilly 10km By PrincessJelly
5
357
01/06/2014 at 09:24
by Peter M
5
463
31/05/2014 at 22:16
by Nose Nowt
Just started
5k By Ste Cooper
4
295
30/05/2014 at 13:02
by Ste Cooper
 
Longer Distances
stepping up. By Dunney
6
452
29/05/2014 at 17:25
by Dunney
19
998
29/05/2014 at 13:36
by KattC
My first event
What should I expect? By InvertedWorld
3
324
29/05/2014 at 08:50
by mathschick
 
3
364
28/05/2014 at 22:49
by Peter M
training advice welcomed
i would like advice on my training. By cooter2
12
483
28/05/2014 at 09:24
by cooter2
 
15
806
27/05/2014 at 22:32
by Mostro
New Runner Needing A Little Guidence
Need To Use Someone's Experience By JordanRome25
2
300
27/05/2014 at 19:14
by JordanRome25
We have set ourselves a huge target!
Any help and advice please? By steveandstella
4
431
26/05/2014 at 19:23
by tricialitt
 
4
626
26/05/2014 at 19:16
by Sophie89
 
Realistic aspirations for a newbie?
Would just like to introduce myself By Hilly88
1
319
26/05/2014 at 15:51
by cougie
 
11
792
26/05/2014 at 15:09
by SteveCRunner
 
9
415
26/05/2014 at 14:54
by Dan Drisc
 
5
9288
26/05/2014 at 13:43
by ChinChin
 
Training software
By JustArran
1
316
26/05/2014 at 12:04
by SteveCRunner
Newbie, seeking advice!
Advice needed on nutrition and running apps By Spencer Luxford
7
329
26/05/2014 at 09:36
by SteveCRunner
noob runner
By TiffanyJane
4
304
25/05/2014 at 23:18
by katy45
Total Novice
By Andy Cropper
7
351
25/05/2014 at 17:48
by wizbit89
 
7
338
24/05/2014 at 22:16
by gxm223
6
686
24/05/2014 at 21:03
by booktrunk
4
394
24/05/2014 at 15:00
by NickA
Advice on fitness
training for 5k By Penny 2
9
399
22/05/2014 at 14:57
by booktrunk
 
Total Noob - Taking it really slowly!
Bit of moral support and prehaps advice/tips so I don't burn myself out? By runwithtoppa
21
1000
22/05/2014 at 06:31
by KattC
 
Speeding up
By No Arches No Problem
8
588
21/05/2014 at 20:31
by The Forefoot Runner
What's the difference between jogging and running?
and other silly questions about following the RW 'get you round' plan By Spannah2004
5
594
21/05/2014 at 14:58
by literatin
2
254
20/05/2014 at 14:28
by SteveCRunner
7
473
18/05/2014 at 18:47
by SideBurn
Marathon First Timer
Looking for some friendly advice By Mikeybudapest
6
475
18/05/2014 at 17:11
by Country Jim
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