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First 10k
By sam sweeney
4
476
05/10/2014 at 12:46
by sam sweeney
Run race on Saturday or cancel
10mile race this weekend?? By Newbie4
19
822
04/10/2014 at 18:38
by Em-68
7
696
04/10/2014 at 09:36
by Jencha
5
710
04/10/2014 at 02:25
by Nose Nowt
 
SW London, Battersea Park, Couch to 10k Program
A new course launching on Wednesday for those looking to run their first 10k. By Hobbling Harrier
0
440
03/10/2014 at 23:27
by Hobbling Harrier
Heart Rate
is there a too much even if it feels ok? By Lupey
22
1561
03/10/2014 at 18:10
by MattP79
 
help improving 1.5mile time
i need help, i can run it in 14 minutes but need to be under 12 By newguything
5
712
03/10/2014 at 17:05
by andrews148
new runner...very sore
By bakersbunny
11
1173
03/10/2014 at 08:58
by Road to nowhere
 
2
454
02/10/2014 at 08:20
by HellyK
10
639
02/10/2014 at 07:50
by RicSure
Energy Gel
By Tommy L
12
713
01/10/2014 at 14:25
by RicSure
 
3
750
01/10/2014 at 06:21
by GJRunner
Pain
By Dawnie1985
2
353
30/09/2014 at 17:08
by stutyr
Silvebacks Starting block....
Introduction. By Silverback1981
6
652
30/09/2014 at 14:52
by aldo picek
increase speed or distance?
increase speed or distance? By Hails316
5
630
30/09/2014 at 14:25
by Dawnie1985
 
3
411
30/09/2014 at 12:14
by NineDeuce
6
757
30/09/2014 at 12:12
by NineDeuce
A Thread For All Those Aiming For Sub 27 5K
Passed the 30mins but way off the 25mins? This is the place to discuss By Scottish Nocturnal Bear - http://www.justgiving.com/crowisdoingmarathon
46
4508
29/09/2014 at 20:13
by GJRunner
 
couch to 5k
By Derek West2
8
1534
29/09/2014 at 14:49
by Shortandsweet
 
What next for my training?
Not sure how to organise my running By Jackygirl
1
386
28/09/2014 at 13:29
by Faithsdaddy
Bath Running Club
By gelfling
12
15296
27/09/2014 at 18:57
by Martin W.
Post c25k?
Lend me thine wisdom.. By Squeezed
4
480
27/09/2014 at 07:27
by KattC
Unsure how to progress
Do I train more or less?? By robey1978
12
725
26/09/2014 at 19:47
by robey1978
Worried
By Wee ames
10
766
26/09/2014 at 13:37
by HarriD123
10K
Never run By Pippaki
6
1011
25/09/2014 at 06:29
by Peter M
Just started out!
By Grant Harris2
4
398
24/09/2014 at 19:25
by Grant Harris2
 
Just started out!
By Grant Harris2
0
299
24/09/2014 at 11:48
by Grant Harris2
5
676
23/09/2014 at 20:24
by mercedes
10k next week, I'm not ready!!!
think I should quit By Jackygirl
20
1984
23/09/2014 at 20:19
by Laura London
Is cross training a must???
Very limited time to train so should i spend some of that on cross training? By Newbie4
20
1335
22/09/2014 at 16:45
by VaneKoS
2
424
22/09/2014 at 09:41
by booktrunk
 
2
544
21/09/2014 at 12:58
by zed3
First parkrun
By KattC
7
748
21/09/2014 at 09:27
by KattC
 
started running, thought id sign up, and get some tips
started running more regular, just brought a gps watch and want some general advice By alex anderson2
9
707
20/09/2014 at 11:16
by alex anderson2
Recovering...
By Dawnie1985
7
554
19/09/2014 at 08:27
by Nayan
New 10k runner
By Jason Gemmell
13
805
18/09/2014 at 19:12
by Effillo
37
2192
18/09/2014 at 10:13
by Shedboy
Wish me luck!
Time for change By Walkrunwalk
13
785
18/09/2014 at 06:26
by KattC
 
Hello everyone
By k9maxie
3
377
17/09/2014 at 22:44
by Mum on the Run 1
 
Just done my first 10k
By Laura London
7
917
17/09/2014 at 21:48
by Laura London
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