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TRACK AND FOLLOW MY PROGRESS
FOLLOW ME ON INSTAGRAM AND HELP GIVE ME MORE MOTIVATION  By frankie lew
32
858
05/08/2013 at 00:14
by idiot with a bucket list
19
557
03/08/2013 at 20:16
by Cady
Begginer wanting some advice
 By suffolkroadrunner
2
239
03/08/2013 at 16:57
by Andy-Greenhalgh
Duathlon
What do I need to get started? By Kay Hearne
1
291
02/08/2013 at 19:55
by Trihard-NI
Couch 2 5k ahh!
By rachypachy
9
889
01/08/2013 at 14:29
by Trihard-NI
 
Half marathon improvement in 7 weeks
Half marathon improvement in 7 weeks By IanT187
1
295
01/08/2013 at 13:30
by 2wheels
 
Cramp or hamstring?
Advice needed. By Richard Brook 21
1
355
01/08/2013 at 09:27
by Also-ran
10
814
01/08/2013 at 03:27
by Chappers
2
301
31/07/2013 at 21:02
by Teknik
7
423
30/07/2013 at 20:58
by roeby
 
I must be mad??
 By dave guilbert
24
848
30/07/2013 at 11:20
by Liversedge Lesley2
What does Affiliated mean
When registering for a race By Laine Shepherd
11
1763
29/07/2013 at 17:08
by literatin
Just registered for 10k!!!!
Over my head??? By Amy Barker 3
13
1595
29/07/2013 at 15:56
by Amy Barker 3
 
Just a polite hello.
By Ashley Webb 2
9
531
29/07/2013 at 11:48
by Red Lipped Runner
 
Training advice for HM
Training advice for HM By IanT187
4
257
29/07/2013 at 08:53
by IanT187
10
312
28/07/2013 at 12:05
by Tigerexile
What now?
 By Scipiana
3
251
27/07/2013 at 17:15
by Scipiana
 
Half Marathon
11 weeks By Jonathon Ley 2
3
262
26/07/2013 at 23:22
by Jonathon Ley 2
Realistic Half Marathon Pace
Is breaking 2 hours realistic for first half? By Jim78
6
566
26/07/2013 at 11:16
by ThinkSpink
Children Beginning
My Daughter By HappyLe
13
428
25/07/2013 at 15:53
by roeby
Hello
 By darren court
11
447
25/07/2013 at 13:08
by darren court
 
Over 40 - Height/Weight/Time
 By John Jenkins 8
14
690
25/07/2013 at 00:37
by Lå®Ð䮧€
 
Interval training timer/Mapmyrun
Advice needed please! By Gillian Tebberen
1
1057
24/07/2013 at 17:41
by Garry Anderson3
WAISTERS
Temporary thread for the " broken" Working at it slowly thread By Tubsterr
3
254
24/07/2013 at 10:50
by CheesyRider - Born to be Mild
 
8
661
23/07/2013 at 23:15
by KinverRoss
 
Medway Jogging groups?
Jogging in Medway By David K G Daniels
2
879
23/07/2013 at 17:00
by Runkentcom
6
405
23/07/2013 at 16:54
by Grendel3
Where to run?
Green spaces By John Martin 29
10
699
23/07/2013 at 16:53
by Runkentcom
27
1285
22/07/2013 at 15:04
by Philomena Cunk
Running watches
 By Louise Martin 8
1
326
22/07/2013 at 11:15
by Intermanaut
My ability seems to be going backwards
Not improving or even keeping up! By Laine Shepherd
3
351
21/07/2013 at 19:02
by runningpaula
starting w a half ironman
discussion for those thinkiraining for HI By goongoongoon
1
156
21/07/2013 at 09:27
by goongoongoon
Morerator
Contact By Pop EYE
65
1767
20/07/2013 at 14:49
by Pop EYE
 
Fat to Fit - Time for change? Me, too!
Lapsed runner and foodie, almost 4st overweight , seeks like-minded souls for mutual encouragement to get back into shape By Jae Prowse
0
159
20/07/2013 at 14:31
by Jae Prowse
 
fear factor
returning after five years By ruth parker 4
4
249
20/07/2013 at 11:05
by 330 or Bust
Happy Chappy
A very happy beginner..... By Clive Broom 4
17
304
19/07/2013 at 15:46
by Screamapillar
 
31
2929
19/07/2013 at 12:18
by PhilH2
 
What do you think of my progress and am I setting realistic goals?
I have been running for about 3 months. By Tengo
5
444
19/07/2013 at 09:48
by stu j
 
good running form
should you learn good running form from the beginning ? (or later) By whitedragon101
1
373
18/07/2013 at 07:10
by TimR
to old to learn
 By Homersimpson
11
359
17/07/2013 at 18:35
by roeby
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