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Just awoken from a coma, can I run the VLM?
have completed some 5 and 10k's (before coma) By AgentGinger
75
4024
08/05/2013 at 16:58
by hog-mouse
 
Advice any help
Iron man  By Samuel Redfern
5
303
08/05/2013 at 12:30
by chubby bloke
 
Just starting..
By Nicole Wild
1
291
07/05/2013 at 22:28
by Christine Guest
Can anyone make me a running schedule?
Put on a lot of weight over short period of time. Want to lose it: running; but, want to set myself targets! By M A 25
8
432
07/05/2013 at 22:22
by M A 25
My progress
Am I doin' it right?  By Lee Bates
5
417
07/05/2013 at 13:02
by Barry Murphy 9
 
Next Step
Building  By stephen jones 57
2
270
06/05/2013 at 13:18
by hog-mouse
 
How am i doing and hello
newbie hello By Ange Owen
8
499
06/05/2013 at 11:42
by Ange Owen
4
381
05/05/2013 at 18:37
by Nicky McNamerson
9
2633
04/05/2013 at 07:54
by booktrunk
Medical requirements to run
Help me, first time run, first time in UK By Manuel Salvatori
4
261
03/05/2013 at 18:34
by Canarie
Bit of advice needed.
By looknohooves
3
263
03/05/2013 at 15:36
by Philip2
 
Running shops
Where to buy running trainers in Keighley/Bradford/Leeds Area By Adrienne Preston
3
409
03/05/2013 at 08:24
by chubby bloke
Half marathon task
By Jack Bourne 3
2
238
02/05/2013 at 14:37
by Also-ran
 
Blister Advice
New trainers... By cw26
1
223
02/05/2013 at 13:00
by Elizabeth Dix 4
5
705
01/05/2013 at 13:35
by Two-Stroke Tart
2
248
01/05/2013 at 07:33
by djwolf
13
1470
30/04/2013 at 21:41
by Rhiannonlily87
 
My way to KONA - http://dokona.pl/en/
My way to KONA - http://dokona.pl/en/ By dokona.pl
0
0
30/04/2013 at 09:24
by dokona.pl
16
3562
30/04/2013 at 08:16
by Gemma Wilson 6
Preparations
5 days left ! By stephen jones 57
19
653
29/04/2013 at 18:41
by stephen jones 57
4
3321
29/04/2013 at 11:42
by Jess Dunphy
 
Running Buddy
By Dyson26
3
223
28/04/2013 at 20:15
by short n sweet
 
Need to decide on shoes - Saucony Triumph 9 or Hurricane 14?
Confused on picking the right pair of shoes By Runnerzhunt
3
669
28/04/2013 at 17:23
by chubby bloke
 
A new me......
By brummie84
34
961
28/04/2013 at 14:38
by Ange Owen
Return to running
Advice on returning to running after several sluggish years By Majella Fergus
5
298
28/04/2013 at 12:33
by Majella Fergus
6
335
28/04/2013 at 11:36
by FiBear
16
559
27/04/2013 at 15:09
by Shady_Ady
advice please
beginning to run again By eva nunn
3
208
27/04/2013 at 10:19
by Runloulou79
Leg pains
Leg pains  By Claire Derose
3
239
26/04/2013 at 20:24
by jay p
Food ideas for new runner losing weight
Food ideas for new runner By sarah taylor 55
18
838
26/04/2013 at 07:36
by FiBear
heel/ankle pain
Advice By Aimee Worh
3
432
26/04/2013 at 01:35
by Aimee Worh
Slow pace for a runner
By Craig Wilson 10
5
448
25/04/2013 at 20:47
by Craig Wilson 10
10k in approx 6 weeks
Not sure if I am training right By Marklew
4
448
24/04/2013 at 23:22
by Daeve
Hill Running for Fittness
By John Smith 117
8
470
24/04/2013 at 14:02
by Fergosi
Realistic?
10k 1st sep By PoppyTPB
5
229
24/04/2013 at 11:38
by Fergosi
10k in less than a month
Help!!! By Robert Bruce-Smith 3
10
418
24/04/2013 at 10:25
by Fergosi
 
Mum+4
Looking for advice By Sqirrel1
1
202
23/04/2013 at 20:24
by Zoe Windsor
Reflections from a Beginner
Just me thinking out loud on Running By Chris Chadwick 5
24
1586
23/04/2013 at 12:48
by Chris Chadwick 5
6
338
23/04/2013 at 12:24
by Anaya
New trainers
By Elise Pearce 2
3
231
23/04/2013 at 11:26
by Also-ran
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