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First Marathon this Sunday
last minute pacing advice please! By NikArg
12
740
28/09/2016 at 11:51
by NikArg
 
presented on the White House
presented on the White House By Martin joo
0
265
25/09/2016 at 18:16
by Martin joo
6
716
25/09/2016 at 18:09
by tricialitt
 
but never pull away many of
but never pull away many of By Martin joo
0
257
25/09/2016 at 17:26
by Martin joo
 
Francis said at in regards to
Francis said at in regards to By Martin joo
0
212
25/09/2016 at 16:52
by Martin joo
 
Your opinions
By Nigel G
12
689
25/09/2016 at 16:18
by Nigel G
 
Where next?
Advice needed By Dr Gonzo
1
270
24/09/2016 at 21:10
by CunningFox
1st Marathon - scared!
By Liza Breaks
7
474
24/09/2016 at 17:36
by RicF
 
1
326
24/09/2016 at 14:06
by cougie
Bleep Test
By Ben McNab
5
430
23/09/2016 at 02:44
by Nose Nowt
 
2
504
21/09/2016 at 06:58
by HA77
 
1
492
20/09/2016 at 10:16
by cougie
4
378
20/09/2016 at 08:52
by seren nos
 
10
682
20/09/2016 at 08:12
by rodeoflip
Advice on sub ten minute miles please
By The Nurse And The Doc
7
583
18/09/2016 at 19:01
by Slowkoala
 
Lungs really ache
By Vikki Cook
9
568
17/09/2016 at 00:53
by T Rex
 
Is it possible
Half marathon coming up By Stuarty226
3
367
14/09/2016 at 15:05
by katy briggs 2
4
341
14/09/2016 at 13:56
by Give it a go Alex
19
901
14/09/2016 at 13:11
by literatin
 
Tips of how to improve on a 4km run commute
Beginner looking for tips By Kam151
1
370
14/09/2016 at 04:36
by Ultra to be
 
18
970
13/09/2016 at 09:20
by David J 27
 
Heart Rate
By Beth 30
23
16652
12/09/2016 at 13:55
by -Chris-
7
681
11/09/2016 at 00:42
by VDOT52
7
546
09/09/2016 at 11:05
by Peter Collins
8
411
09/09/2016 at 09:17
by rodeoflip
 
4
688
08/09/2016 at 15:24
by R6Liz
How many days to run per week
New runner By Lynz3
10
831
08/09/2016 at 15:11
by Martin Blore
3
344
07/09/2016 at 15:29
by HA77
Heart rate too high starting out?
3rd week in running... By Martin Blore
6
379
05/09/2016 at 23:48
by Martin Blore
 
4
517
05/09/2016 at 16:14
by AndrewD
How do you pace yourself?
Think I could run faster, but scared of overdoing it.  By RunShonaRun
12
606
05/09/2016 at 00:25
by RunShonaRun
 
Confused... Neutral Pronator or Under Pronator (Supinator)
I've told various tests and I'm unsure which suits my running style By Simon Hayter
4
382
04/09/2016 at 18:14
by Medicalert
 
Starting back
starting back running By Michael Davies 33
1
245
03/09/2016 at 12:55
by Warkie
5k potential aged 49
By caminito67
28
1539
03/09/2016 at 00:29
by caminito67
 
0
178
02/09/2016 at 14:23
by Martin Blore
Horrendous long run!
I'm training for my first marathon and struggling with the long runs  By Mrs Seychelles
15
803
01/09/2016 at 13:37
by Mrs Seychelles
Painful shins
By Louise Jansen2
5
341
31/08/2016 at 16:59
by Louise Jansen2
 
Just starting out :)
Looking for some general beginner advice. By Martin Blore
4
475
31/08/2016 at 12:09
by Warkie
2
398
29/08/2016 at 08:11
by melissa savage
 
51
2631
26/08/2016 at 19:08
by CunningFox
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