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13
437
09/09/2014 at 13:59
by cougie
12
647
09/09/2014 at 11:07
by Charlie_W
Can i do this
motivation needed and a kick of reality  By katrina duvall
2
448
09/09/2014 at 10:31
by SteadyCJ
7
812
09/09/2014 at 09:39
by MikeyGiggs
 
3
1126
08/09/2014 at 17:19
by debrag
6
741
08/09/2014 at 12:38
by Jamie G
 
Can i do this
motivation needed and a kick of reality  By katrina duvall
0
265
06/09/2014 at 23:43
by katrina duvall
3
448
06/09/2014 at 07:21
by Millsy
Why runners are like bus drivers...
and other quirks of running I wasn's expecting By Ollie80
22
1244
05/09/2014 at 23:24
by booktrunk
6
583
05/09/2014 at 22:34
by The Mentalist
21
1550
04/09/2014 at 17:38
by nicky campbell 3
 
Use calves more than thighs?
By RunLikeTheWinded
7
836
04/09/2014 at 08:01
by fayenic
Am I heading in the right direction
Any advice greatly  By JustArran
4
407
03/09/2014 at 20:11
by JustArran
Suddenly struggling...
Tonight I hit the wall! By Linderz
5
590
03/09/2014 at 19:25
by chubby bloke
 
10k in 8 Weeks
10k in November, started trainig last week, need some help !  By AFC26
0
550
03/09/2014 at 08:24
by AFC26
 
Newbies 2
Anyone just starting out? (continuation of Newbies thread) By TwoTinNic
24143
697042
02/09/2014 at 19:35
by TwoTinNic
Lacking confidence and motivation
Haven't run for a few years and seriously lacking in confidence By laura 2
12
834
02/09/2014 at 16:10
by runningismylife
New to running
By DuanePhillips
3
365
02/09/2014 at 12:50
by DuanePhillips
beginner's interval training
How best to develop my interval training By Ian Coady
4
651
01/09/2014 at 21:42
by chubby bloke
 
1
350
31/08/2014 at 22:27
by idiot with a bucket list
Stupid question about running
confused about what counts as a run By Iamtheonewhoknocks
10
777
31/08/2014 at 07:24
by Screamapillar
 
Breathing exercises
By RunLikeTheWinded
0
410
29/08/2014 at 11:57
by RunLikeTheWinded
 
Excited new runner
Lurking no more! By SuzieQ1601
3476
116106
28/08/2014 at 21:23
by Emma Proctor
5k dream
lift everything,run nowhere By BigDaddy78
2
497
28/08/2014 at 21:11
by cougie
 
8
868
27/08/2014 at 23:26
by Speedy.G !!!!!!!!!
Worried about 10k training
Am I too late? By knackered but trying
10
655
26/08/2014 at 19:52
by CB69
3
501
26/08/2014 at 13:09
by Easy.Does.It
 
2
628
26/08/2014 at 12:07
by Black And Tabby
 
25
2120
26/08/2014 at 06:55
by KattC
Snail Run
Slow beginner ;) By BisleySnail
9
676
24/08/2014 at 13:46
by KattC
Hill training sessions
How do I get down? By St Jeff
9
691
22/08/2014 at 17:35
by Peter Collins
6
1140
22/08/2014 at 10:19
by Elliot Newman
Hills?!
By Lucy Allen3
3
473
21/08/2014 at 13:03
by Cake
 
I need some direction!
I'm running different distances at different speeds By Dorsh
3
534
20/08/2014 at 21:17
by KieranG
Help needed!
By beckimuirx
11
574
20/08/2014 at 13:31
by Beth Roberts
 
15
726
20/08/2014 at 07:12
by Paul Brown 64
5
5075
19/08/2014 at 17:27
by Neil Henson2
Fat to Fit - Time for change? Me, too!
Lapsed runner and foodie, almost 4st overweight , seeks like-minded souls for mutual encouragement to get back into shape By Jae Prowse
777
34090
19/08/2014 at 15:51
by B4low
Feels as though I'm falling to bits!
Started running at 55 By Sara Blockley
3
560
19/08/2014 at 13:36
by SteveCRunner
6
581
18/08/2014 at 19:11
by John Jenkins 8
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