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4
419
26/06/2013 at 20:47
by kelvin chadwick
7
835
26/06/2013 at 20:44
by Also-ran
 
Heart rate zones - Danger Zone
Help pls By Zack Hodge
11
3214
26/06/2013 at 13:41
by David Lisgo
Beginner runner, need help with mile
Need feedback on how to decrease my mile time By Morgan Grisewood
3
347
26/06/2013 at 13:22
by cougie
2
264
26/06/2013 at 12:29
by John Jenkins 8
 
hello
By Elsie Assap
2
181
26/06/2013 at 12:08
by TheVicar
Advice for a newbie
By Deecee547
5
322
26/06/2013 at 00:26
by Ecce Signum
How fast is too fast
Long run pacing By TheDan
12
472
25/06/2013 at 13:52
by SimonH
15
450
25/06/2013 at 09:44
by a allan
Running Virgin... Advice appreciated :)
Running Virgin... Advice appreciated :) By Claire Haynes 3
14
504
24/06/2013 at 13:17
by Grendel3
Uneven gait?
Striking harder on my right foot By Goon
1
366
24/06/2013 at 12:03
by Try-to-athlon
Why LSR
By John Jenkins 8
5
324
23/06/2013 at 23:04
by Tangfastic
15
985
23/06/2013 at 19:45
by tricialitt
 
2
185
23/06/2013 at 00:37
by Peter Venn
new runner
question from a newbie! By r wills
6
318
22/06/2013 at 08:14
by r wills
 
Beginners and Parkruns!
Cambridge vs Milton Keynes By AlexaO
16
1979
21/06/2013 at 19:12
by ivor
5
457
21/06/2013 at 15:53
by booktrunk
Recovery
By Derek Walsh 2
3
302
21/06/2013 at 14:14
by Derek Walsh 2
9
268
21/06/2013 at 09:53
by seren nos
 
first 5k race
how to organise training and what training to do By Robert Dunn 10
1
248
20/06/2013 at 23:25
by the5krunner
12
375
20/06/2013 at 13:56
by withaph
 
1
266
20/06/2013 at 08:12
by lily of the valley
 
3
267
19/06/2013 at 11:39
by chubby bloke
Please Could I Have Advise From The Experts
On Marathon Training By Miss Pocahontas
14
383
19/06/2013 at 09:42
by Millsy
 
beginner with sore knees inflammation HELP/ADVICE PLS!!
have I gone too far too soon or am I just not cut out for running/ By Lady Runner 2013
5
402
18/06/2013 at 17:51
by Lady Runner 2013
 
A seed blossomed, and now...
Finally, the intention to start running came to fruition By Stephanie Holz
0
213
18/06/2013 at 17:12
by Stephanie Holz
What next?
Do I join a club ? By Brig68
7
331
18/06/2013 at 16:25
by Also-ran
Food
Advice needed By Barold
6
360
18/06/2013 at 15:39
by Barold
12
510
18/06/2013 at 13:21
by EmmaESR
Good food / Bad food help
Help with good diet... By crazy-mrt
15
528
17/06/2013 at 23:03
by bookworm-airhead
 
5
407
17/06/2013 at 12:38
by Juliefrazz
2
248
17/06/2013 at 11:12
by The Egyptian Toe
Just Saying Hi!
Newbie to running By Barry Gray 4
11
323
17/06/2013 at 09:21
by Barry Gray 4
Water retention
I appear to be retaining water after running By Clive Broom 4
16
606
16/06/2013 at 18:36
by Clive Broom 4
 
3
293
15/06/2013 at 20:10
by jeremy lucas 2
4
3827
15/06/2013 at 18:45
by Crazy Diamond
 
Treadmill?
By Mushaboom
4
364
15/06/2013 at 18:04
by Cinders
12
570
15/06/2013 at 13:20
by Chappers
15
982
15/06/2013 at 11:27
by steve brooks 7
Tired legs!
By bookworm-airhead
6
358
14/06/2013 at 13:57
by bookworm-airhead
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