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4
633
31/07/2014 at 12:19
by KattC
9
1112
31/07/2014 at 12:08
by Nayan
 
9
935
31/07/2014 at 09:01
by The Running Andy
First 13.1!
By Iain Edmunds
8
802
30/07/2014 at 22:30
by barry Goodwin 2
Back to Running
By John Gent
4
465
30/07/2014 at 21:19
by John Gent
34
2587
30/07/2014 at 20:43
by One day I WILL get there
Beginners running Addiction
Pros and Cons of running too much too early. By Stevie 91
5
657
30/07/2014 at 18:55
by Screamapillar
Toddler running
By Sam Laidler
10
733
30/07/2014 at 09:48
by DeanR7
Feeling a bit sorry for myself
self pitying whinge alert By Iamtheonewhoknocks
4
655
30/07/2014 at 08:13
by cougie
 
10
1689
30/07/2014 at 08:12
by KattC
chuffed
Frist run By Oldgit1962
5
588
29/07/2014 at 20:35
by KattC
New to running
By Cpt Slow
5
481
28/07/2014 at 19:23
by Lotus Flower
Stuck in a rut
Need to up distance but unsure best way to achieve this By Newbie4
4
526
28/07/2014 at 13:33
by booktrunk
 
First Injury
Not a big one though By PompeyMatt
2
464
28/07/2014 at 12:59
by PompeyMatt
fat and 40!!
By Shaz1973
4
592
28/07/2014 at 10:47
by Shaz1973
13
1382
27/07/2014 at 21:50
by Shaz1973
anyone use energy gels
By JASON Bell 4
9
882
26/07/2014 at 16:22
by Also-ran
 
19
2764
22/07/2014 at 21:35
by Em-68
 
New to running
I am relatively new to running and have recently had a little weakness/pain in my knees By Michael Robinson2
5
564
20/07/2014 at 18:48
by tricialitt
C25K
Getting back into running but what to do?? By Iamtheonewhoknocks
5
586
20/07/2014 at 12:06
by Iamtheonewhoknocks
 
Mind Over Matter/Matter Over Mind
I would like to be able to cut my head off... By Gretel
17
793
19/07/2014 at 19:37
by Em-68
 
Beginning couch to 5k
Starting the Couch to 5k challenge tomorrow, posting my progress.  By Jess123456
6
857
19/07/2014 at 17:28
by The Phantom
 
Bluewater 10k 2008
By Run Kirst Run
3
786
18/07/2014 at 21:21
by booktrunk
Which type of shoe
By Sean Allen2
1
446
17/07/2014 at 11:28
by Motivated By Dr Nick
 
0
362
16/07/2014 at 14:58
by rainedonparade
12
636
16/07/2014 at 10:06
by Fell Running Guide
 
Northampton Parkrun
Where to park ? By Steve59
2
528
15/07/2014 at 20:07
by Red Zep
 
5k to 10k plan
By Colossus
3
1068
14/07/2014 at 21:06
by KieranG
 
Training Plans
By RichW9
3
419
14/07/2014 at 20:54
by KieranG
Very much a beginner...
And not doing so well By Little-Emma
17
826
14/07/2014 at 20:48
by KieranG
8
662
14/07/2014 at 18:10
by Philomena Cunk
 
Newbie Runner
By WattoRunner
575
21781
13/07/2014 at 22:20
by NicolaSlow
 
Need help
RAF Test By David Harbron
5
531
12/07/2014 at 09:49
by Mrs Noel
Just starting (really)
Plan to lessen the mile time, and over time increase stamina/endurance By Kage
8
684
09/07/2014 at 21:25
by Kage
Anyone else?
By Michelle658
5
405
09/07/2014 at 12:54
by Grendel3
 
11
1299
08/07/2014 at 20:47
by KattC
getting stronger
By noggsie
9
1230
08/07/2014 at 19:16
by Biko
I want to run...
By Oakdene
5
559
08/07/2014 at 18:09
by Fido2Dogs
anyone use energy gels
By JASON Bell 4
9
550
07/07/2014 at 20:40
by literatin
New to running, after some advice please!
Advice for a beginner please! By Anna Keane
5
489
06/07/2014 at 21:34
by KattC
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