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8
689
23/07/2013 at 23:15
by KinverRoss
 
Medway Jogging groups?
Jogging in Medway By David K G Daniels
2
940
23/07/2013 at 17:00
by Runkentcom
6
423
23/07/2013 at 16:54
by Grendel3
Where to run?
Green spaces By John Martin 29
10
719
23/07/2013 at 16:53
by Runkentcom
27
1314
22/07/2013 at 15:04
by Philomena Cunk
Running watches
 By Louise Martin 8
1
350
22/07/2013 at 11:15
by Intermanaut
My ability seems to be going backwards
Not improving or even keeping up! By Laine Shepherd
3
384
21/07/2013 at 19:02
by runningpaula
starting w a half ironman
discussion for those thinkiraining for HI By goongoongoon
1
176
21/07/2013 at 09:27
by goongoongoon
Morerator
Contact By Pop EYE
65
1818
20/07/2013 at 14:49
by Pop EYE
 
Fat to Fit - Time for change? Me, too!
Lapsed runner and foodie, almost 4st overweight , seeks like-minded souls for mutual encouragement to get back into shape By Jae Prowse
0
173
20/07/2013 at 14:31
by Jae Prowse
 
fear factor
returning after five years By ruth parker 4
4
261
20/07/2013 at 11:05
by 330 or Bust
Happy Chappy
A very happy beginner..... By Clive Broom 4
17
322
19/07/2013 at 15:46
by Screamapillar
 
31
3073
19/07/2013 at 12:18
by PhilH2
 
What do you think of my progress and am I setting realistic goals?
I have been running for about 3 months. By Tengo
5
457
19/07/2013 at 09:48
by stu j
 
good running form
should you learn good running form from the beginning ? (or later) By whitedragon101
1
394
18/07/2013 at 07:10
by TimR
to old to learn
 By Homersimpson
11
374
17/07/2013 at 18:35
by roeby
 
First 10k
 By Idris Mansoor
2
336
16/07/2013 at 13:35
by Emse7
4
369
16/07/2013 at 12:56
by Andrew Moat
8 weeks in and I'm struggling
New to running - first half marathon in 9 weeks! By Barker22
10
817
15/07/2013 at 21:03
by kez98
 
Nantwich partner
Seeking a running buddy! By Jewlip
0
114
15/07/2013 at 14:40
by Jewlip
 
Advice on what shakes to have
Nutrition  By Naushad Ali
8
456
15/07/2013 at 09:49
by booktrunk
 
My shoes hate me.
 By GillyBee
1
210
15/07/2013 at 08:12
by runningpaula
 
0
203
14/07/2013 at 21:52
by Laurie Williams
7
473
14/07/2013 at 14:49
by StopGenocideInGaza
 
Starting
By Biggun
69
1999
13/07/2013 at 13:05
by Biggun
 
3
293
12/07/2013 at 20:54
by Peter Venn
Learn2Run
Chat about how it's going for you and ask any questions you may have. By The Green Fairy
20
1096
12/07/2013 at 20:13
by The Green Fairy
Just started running need advice
Feel like its getting harder By Lianne Osborne
14
632
12/07/2013 at 17:46
by georgiek
8
541
11/07/2013 at 11:41
by Herbifit
Advise on knee supports
Painfull knees  By Nicola Fox 4
4
447
11/07/2013 at 00:06
by booktrunk
2
508
10/07/2013 at 19:45
by KinverRoss
20
1100
10/07/2013 at 16:01
by Wilkie
Duck Feet
By GreyhoundDad
5
451
10/07/2013 at 10:34
by limper
1K Times
What is a decent time for beginner? By Gillian Tebberen
12
2568
10/07/2013 at 00:49
by StopGenocideInGaza
How addictive is this
By GreyhoundDad
6
452
09/07/2013 at 22:16
by booktrunk
8
762
08/07/2013 at 18:44
by kelvin chadwick
5k in 20 minutes for a begginner
Training Regime By mmmmmmmmmmm
24
3643
08/07/2013 at 17:03
by Nayan
4
404
08/07/2013 at 11:39
by Roz
 
15
684
08/07/2013 at 10:33
by YKW
What pace?
I only have 2! By Laine Shepherd
8
448
07/07/2013 at 22:35
by Easy.Does.It
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