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the right tri gear
supprt (bra!) for running By Cathy Pearson 2
3
225
18/03/2013 at 20:31
by Gymaddict
 
IT BAND
By stephen jones 57
5
440
18/03/2013 at 20:14
by stephen jones 57
 
Half marathon to full!!!
ran the Liverpool half yesterday, looking for advice stepping up By stephen reed 5
1
285
18/03/2013 at 20:11
by Also-ran
 
0
255
18/03/2013 at 09:24
by Lisa McNabb
 
New to this Forum
By jack smith 6
2
245
17/03/2013 at 15:59
by Lå®Ð䮧€
 
Spitting??
Is it ok for girls to spit when running By Kelly Lott
58
5363
17/03/2013 at 15:31
by booktrunk
10
618
17/03/2013 at 12:49
by Jellibean
What was I thinking?
Unfit, Overweight - 5 months to a half marathon By Get Fit Rose
25
1834
16/03/2013 at 20:29
by David Falconer 3
 
10k
Running tips for the 10k in May By Diane Dobbie
5
723
16/03/2013 at 17:23
by Lottee
 
2
270
16/03/2013 at 17:14
by Lottee
4
311
16/03/2013 at 14:33
by Paulie B
 
Started running....I think I'm addicted.
Is it love or is it a fad? By Jae Prowse
161
6807
16/03/2013 at 12:37
by Tina Smith 4
 
Running advice
Starting running again advice please By Adrian Scott 2
0
274
16/03/2013 at 09:37
by Adrian Scott 2
5k
Run sub 30 min 5k By PloddinBuddah
5
558
15/03/2013 at 20:46
by GPS
 
Advice
Marathon times  By Alan Smith 42
2
319
15/03/2013 at 20:45
by ChristchurchJon
11
442
15/03/2013 at 20:40
by DexLincs
Giving Up The Booze
Can I? By sinbad113
2
306
15/03/2013 at 12:25
by sinbad113
17
2087
15/03/2013 at 11:46
by Booey
23
1336
14/03/2013 at 12:25
by Juliefrazz
10
525
13/03/2013 at 20:42
by Jellybean86
Beginner to 10k?
Should I start with 5k or 10k? By rachel freeborn
5
347
13/03/2013 at 14:40
by stutyr
 
Heel Striking
By Dibs3690
4
468
12/03/2013 at 15:12
by Dibs3690
 
5
364
10/03/2013 at 22:10
by Daeve
 
3
412
10/03/2013 at 22:03
by Daeve
Ankles aching???
By siobhan Lane
2
260
10/03/2013 at 21:54
by Jellybean86
Knee Problem
By Merlin Dobaryan
4
321
10/03/2013 at 17:11
by Evie May
Proper beginner
Believe it or not, I dont want to lose weight! By Scottw
4
369
10/03/2013 at 15:39
by Scottw
 
1
212
09/03/2013 at 15:08
by cougie
Recovery and running
Starting again  By Francesca Baker
1
297
08/03/2013 at 11:32
by Nose Nowt
Treadmill to roads?
By Sara Marshall 5
27
913
08/03/2013 at 07:41
by Sara Marshall 5
 
Newbie alert
By Ady Bright
0
279
07/03/2013 at 12:52
by Ady Bright
 
Mid back pain
By Bradley Keyes
1
266
07/03/2013 at 11:17
by Definitely not the hare
An out of the blue 10k run and i feel alive again.
Looking for fellow runners to chat with and swap stories and run times. By Chris Bingham 3
1
305
07/03/2013 at 02:49
by Chris Bingham 3
What Have I Done?!?!
Am I completely crazy?!?! By JessicaLou
6
394
06/03/2013 at 22:46
by JessicaLou
 
6
2391
06/03/2013 at 20:53
by stinkyweeman
Army fitness Selection
I need a 12 week programme By Paris Campbell-martin
9
1011
06/03/2013 at 19:05
by Lå®Ð䮧€
Is using a gym beneficial
By Rebecca Carey 3
21
748
06/03/2013 at 11:32
by Rebecca Carey 3
Transition from Treadmill to outside
Why an I having difficulties? By Zoob
8
879
06/03/2013 at 11:18
by Radders83
 
6
481
06/03/2013 at 08:10
by Perezoso
0 to 10k in 12 weeks..
By Naomi Harding
5
772
05/03/2013 at 21:06
by statt0
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