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Starting
By Biggun
69
2008
13/07/2013 at 13:05
by Biggun
 
3
295
12/07/2013 at 20:54
by Peter Venn
Learn2Run
Chat about how it's going for you and ask any questions you may have. By The Green Fairy
20
1100
12/07/2013 at 20:13
by The Green Fairy
Just started running need advice
Feel like its getting harder By Lianne Osborne
14
634
12/07/2013 at 17:46
by georgiek
8
543
11/07/2013 at 11:41
by Herbifit
Advise on knee supports
Painfull knees  By Nicola Fox 4
4
450
11/07/2013 at 00:06
by booktrunk
2
512
10/07/2013 at 19:45
by KinverRoss
20
1102
10/07/2013 at 16:01
by Wilkie
Duck Feet
By GreyhoundDad
5
457
10/07/2013 at 10:34
by limper
1K Times
What is a decent time for beginner? By Gillian Tebberen
12
2631
10/07/2013 at 00:49
by StopGenocideInGaza
How addictive is this
By GreyhoundDad
6
455
09/07/2013 at 22:16
by booktrunk
8
768
08/07/2013 at 18:44
by kelvin chadwick
5k in 20 minutes for a begginner
Training Regime By mmmmmmmmmmm
24
3696
08/07/2013 at 17:03
by Nayan
4
405
08/07/2013 at 11:39
by Roz
 
15
687
08/07/2013 at 10:33
by YKW
What pace?
I only have 2! By Laine Shepherd
8
450
07/07/2013 at 22:35
by Easy.Does.It
5
423
06/07/2013 at 20:58
by dongato
Stretching beforehand
Should you stretch before running? By Clive Broom 4
8
812
06/07/2013 at 11:14
by Piers
Tall v Short
By John Jenkins 8
11
666
05/07/2013 at 14:48
by Millsy
Run to the Beat for Article 25!
By Article 25 Article 25
4
268
05/07/2013 at 09:00
by ivor
First half Tips
First Half Marathon Advice By darren jones 28
9
385
04/07/2013 at 21:48
by Daeve
 
7
3697
04/07/2013 at 09:49
by literatin
which is more important time/distance
I'm sure this has been covered but I couldn't find it! By Heather Robinson 4
9
660
03/07/2013 at 19:10
by Heather Robinson 4
 
4
340
02/07/2013 at 20:49
by Twisted Sole
 
Saying hello
By ajo74
5
299
02/07/2013 at 16:31
by Barry Gray 4
 
Kona Inspired - Terry Kennedy
Kona Inspired - Terry Kennedy By Terry Kennedy
0
604
02/07/2013 at 05:10
by Terry Kennedy
Shoe Choice
By A B 61
2
336
01/07/2013 at 20:03
by A B 61
Beginner is definitely the word!!!
Beginner seeking friendly encouragement!!! By Ian Martin 18
13
565
01/07/2013 at 16:39
by Sweeney
16
1130
01/07/2013 at 15:48
by Sweeney
how should I build up?
how should I build up? By vin maratty
23
797
30/06/2013 at 20:54
by Stevie G
 
Robot-esque running style
How can I improve it? By Jonathan Woolley
1
281
28/06/2013 at 00:02
by Easy.Does.It
71
6558
27/06/2013 at 15:30
by Screamapillar
4
491
27/06/2013 at 13:22
by Fiona J
Inconsistent mileage
By Juan van Vuuren
10
446
27/06/2013 at 10:18
by Nicky McNamerson
4
425
26/06/2013 at 20:47
by kelvin chadwick
7
867
26/06/2013 at 20:44
by Also-ran
 
Heart rate zones - Danger Zone
Help pls By Zack Hodge
11
3254
26/06/2013 at 13:41
by David Lisgo
Beginner runner, need help with mile
Need feedback on how to decrease my mile time By Morgan Grisewood
3
354
26/06/2013 at 13:22
by cougie
2
275
26/06/2013 at 12:29
by John Jenkins 8
 
hello
By Elsie Assap
2
187
26/06/2013 at 12:08
by TheVicar
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