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Latest Post
6
605
05/09/2014 at 22:34
by The Mentalist
21
1577
04/09/2014 at 17:38
by nicky campbell 3
 
Use calves more than thighs?
By RunLikeTheWinded
7
853
04/09/2014 at 08:01
by fayenic
Am I heading in the right direction
Any advice greatly  By JustArran
4
419
03/09/2014 at 20:11
by JustArran
Suddenly struggling...
Tonight I hit the wall! By Linderz
5
628
03/09/2014 at 19:25
by chubby bloke
 
10k in 8 Weeks
10k in November, started trainig last week, need some help !  By AFC26
0
575
03/09/2014 at 08:24
by AFC26
 
Newbies 2
Anyone just starting out? (continuation of Newbies thread) By TwoTinNic
24143
707346
02/09/2014 at 19:35
by TwoTinNic
Lacking confidence and motivation
Haven't run for a few years and seriously lacking in confidence By laura 2
12
854
02/09/2014 at 16:10
by runningismylife
New to running
By DuanePhillips
3
377
02/09/2014 at 12:50
by DuanePhillips
beginner's interval training
How best to develop my interval training By Ian Coady
4
678
01/09/2014 at 21:42
by chubby bloke
 
1
360
31/08/2014 at 22:27
by idiot with a bucket list
Stupid question about running
confused about what counts as a run By Iamtheonewhoknocks
10
797
31/08/2014 at 07:24
by Screamapillar
 
Breathing exercises
By RunLikeTheWinded
0
420
29/08/2014 at 11:57
by RunLikeTheWinded
 
Excited new runner
Lurking no more! By SuzieQ1601
3476
117336
28/08/2014 at 21:23
by Emma Proctor
5k dream
lift everything,run nowhere By BigDaddy78
2
507
28/08/2014 at 21:11
by cougie
 
8
903
27/08/2014 at 23:26
by Speedy.G !!!!!!!!!
Worried about 10k training
Am I too late? By knackered but trying
10
669
26/08/2014 at 19:52
by CB69
3
522
26/08/2014 at 13:09
by Easy.Does.It
 
2
646
26/08/2014 at 12:07
by Black And Tabby
 
25
2235
26/08/2014 at 06:55
by KattC
Snail Run
Slow beginner ;) By BisleySnail
9
693
24/08/2014 at 13:46
by KattC
Hill training sessions
How do I get down? By St Jeff
9
704
22/08/2014 at 17:35
by Peter Collins
6
1211
22/08/2014 at 10:19
by Elliot Newman
Hills?!
By Lucy Allen3
3
482
21/08/2014 at 13:03
by Cake
 
I need some direction!
I'm running different distances at different speeds By Dorsh
3
554
20/08/2014 at 21:17
by KieranG
Help needed!
By beckimuirx
11
593
20/08/2014 at 13:31
by Beth Roberts
 
15
741
20/08/2014 at 07:12
by Paul Brown 64
5
5176
19/08/2014 at 17:27
by Neil Henson2
Fat to Fit - Time for change? Me, too!
Lapsed runner and foodie, almost 4st overweight , seeks like-minded souls for mutual encouragement to get back into shape By Jae Prowse
777
34584
19/08/2014 at 15:51
by B4low
Feels as though I'm falling to bits!
Started running at 55 By Sara Blockley
3
574
19/08/2014 at 13:36
by SteveCRunner
6
602
18/08/2014 at 19:11
by John Jenkins 8
Breathing issues
By Anneka Mounter2
4
875
18/08/2014 at 14:16
by Anneka Mounter2
0-1/2 marathon by Oct. Doable or not?
1/2 marathon By In Search Of Me
4
863
18/08/2014 at 09:47
by AlexRoy
 
Too soon for a 10k?
How much training needed for 1st 10k By Newbie4
11
1010
17/08/2014 at 15:52
by Safuya
 
2
471
16/08/2014 at 16:22
by Fell Running Guide
 
Cardiff half
By legs78
4
599
15/08/2014 at 12:53
by tmbrntt
 
0
399
15/08/2014 at 12:26
by Matthew Gilbert 2
Newbie stretching
By Tony Denton2
5
675
15/08/2014 at 00:17
by booktrunk
 
182
13577
14/08/2014 at 17:01
by JakeUK
6
525
14/08/2014 at 16:32
by booktrunk
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