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7
589
09/09/2016 at 11:05
by Peter Collins
8
440
09/09/2016 at 09:17
by rodeoflip
 
4
738
08/09/2016 at 15:24
by R6Liz
How many days to run per week
New runner By Lynz3
10
922
08/09/2016 at 15:11
by Martin Blore
3
383
07/09/2016 at 15:29
by HA77
Heart rate too high starting out?
3rd week in running... By Martin Blore
6
426
05/09/2016 at 23:48
by Martin Blore
 
4
562
05/09/2016 at 16:14
by AndrewD
How do you pace yourself?
Think I could run faster, but scared of overdoing it.  By RunShonaRun
12
664
05/09/2016 at 00:25
by RunShonaRun
 
Confused... Neutral Pronator or Under Pronator (Supinator)
I've told various tests and I'm unsure which suits my running style By Simon Hayter
4
436
04/09/2016 at 18:14
by Medicalert
 
Starting back
starting back running By Michael Davies 33
1
273
03/09/2016 at 12:55
by Warkie
5k potential aged 49
By caminito67
28
1616
03/09/2016 at 00:29
by caminito67
 
0
213
02/09/2016 at 14:23
by Martin Blore
Horrendous long run!
I'm training for my first marathon and struggling with the long runs  By Mrs Seychelles
15
861
01/09/2016 at 13:37
by Mrs Seychelles
Painful shins
By Louise Jansen2
5
393
31/08/2016 at 16:59
by Louise Jansen2
 
Just starting out :)
Looking for some general beginner advice. By Martin Blore
4
509
31/08/2016 at 12:09
by Warkie
2
438
29/08/2016 at 08:11
by melissa savage
 
51
2707
26/08/2016 at 19:08
by CunningFox
3
471
25/08/2016 at 12:43
by LogicScience
7
787
23/08/2016 at 11:01
by Andra Health
 
Training for a 4 hour marathon
Training advice By Clare7
3
412
21/08/2016 at 01:15
by tricialitt
23
2325
20/08/2016 at 21:50
by RunShonaRun
 
0
191
18/08/2016 at 02:33
by kasino
 
Reaching Your Goal
How to keep going By EllenP
1
316
16/08/2016 at 09:41
by SHADES
 
First HM pacing advice and tips pls
Under trained and over hopeful  By CunningFox
5
455
14/08/2016 at 16:57
by CunningFox
 
1
355
14/08/2016 at 16:35
by CunningFox
 
Trail running
By H bears
2
359
14/08/2016 at 16:29
by CunningFox
 
2
518
13/08/2016 at 07:48
by H bears
First marathon and paleo!
Advice on race strategy By BB 4
9
410
12/08/2016 at 16:53
by BB 4
 
Starting Up Advice
Assistance with starting running By Joe Mason2
1
298
12/08/2016 at 12:38
by cougie
Starting Up Advice
Assistance with starting running By Joe Mason2
4
392
12/08/2016 at 09:14
by Philomena Cunk
 
0
179
12/08/2016 at 07:23
by koimil
Knee painHello
By Noknees
4
384
12/08/2016 at 05:45
by PhilJcambs
 
Started C25k
By mw3000
20
2595
11/08/2016 at 22:34
by mw3000
Run distances
Advice please? By PhilJcambs
6
559
11/08/2016 at 10:28
by Drizzly Bear
 
5
668
09/08/2016 at 12:01
by Dr.Dan
 
19
1103
09/08/2016 at 02:08
by philw44
First Time Marathon
By Neil Ward 8
7
458
04/08/2016 at 18:16
by PompeyMatt
 
Is this a mad idea?
By CunningFox
3
491
03/08/2016 at 21:22
by CunningFox
 
7
672
02/08/2016 at 19:24
by Chris2304
 
6
874
02/08/2016 at 17:57
by Drizzly Bear
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