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I can't fit it all in!
By Teenadan Taylor
3
256
18/02/2004 at 17:25
by candy ollier
 
29
660
18/02/2004 at 11:55
by yurima
Running and gymming
What do you do when the gym programme also incorporates running? By Puff
5
524
17/02/2004 at 22:34
by Fit Chick version 2.0
What a difference a Plod makes.
Dinah washington heralds Tuesday By  Lovejoy
218
2674
17/02/2004 at 22:19
by dropdeadgoergeousnicky
 
pacing groups
By ladyrunner
0
320
17/02/2004 at 20:36
by ladyrunner
Left for dust??
By Trinity Lee
3
267
17/02/2004 at 18:42
by GONE
half-m horror
By mud in the blood
8
253
17/02/2004 at 16:00
by mud in the blood
 
Fatty Run Run
Whats going on? By Glideman
6
242
17/02/2004 at 12:59
by Carold
 
48
791
17/02/2004 at 12:53
by Carold
22
528
17/02/2004 at 11:27
by TILLYFLOSS
 
13
5133
17/02/2004 at 11:20
by Little Susie
5
272
17/02/2004 at 07:31
by SoVeryTired
Plod it or leave it
Monday plodding with the Strokes By aiki
259
3478
16/02/2004 at 23:16
by SuperPootle
 
Percentage of Heart Rates
By Graham Wallace
3
254
16/02/2004 at 18:46
by RogerDodge
 
flr in the middle
coffee? By Flr
11
209
16/02/2004 at 18:17
by Flr
 
Finally broke the 6km barrier... ! :^)
I know... I know... it's nothing impressive but still I'm kinda happy I did it By David Manise
21
915
16/02/2004 at 18:15
by Fit Chick version 2.0
 
How's my fitness?
First run in about 3 months. By Placid Casual
5
450
16/02/2004 at 17:42
by Placid Casual
is there a guide on....
....how to run ? By sean mckeown
1
267
16/02/2004 at 13:40
by Floosie Sue
plod to be kind
Sunday Plodding with Nick Low By Flr
246
3166
16/02/2004 at 00:17
by Lovejoy
 
Clubs in South Hampshire
By Richard Salmon
1
203
15/02/2004 at 20:39
by cabbage
technique
does size matter? By  giggling tortoise
25
594
15/02/2004 at 20:22
by giggling tortoise
 
Running and children
By Andy Gray 5
5
233
15/02/2004 at 18:17
by Andy Gray 5
 
Running Machines
By Deborah Lewis 2
7
296
15/02/2004 at 17:12
by Adam Higgitt
 
12
711
15/02/2004 at 12:18
by Klanden
This blessed plod
Tim Sway and the miracle of Saturday plods By aiki
116
1317
14/02/2004 at 22:32
by yeo
 
Cross training
What intensity for a begginer? By Placid Casual
2
297
14/02/2004 at 16:33
by candy ollier
I'm plodty four
Friday plodding By Flr
328
4212
14/02/2004 at 00:04
by aiki
4
312
13/02/2004 at 17:53
by narch
First Time
EVER!!! By lunacy
5
213
13/02/2004 at 16:57
by lunacy
 
1
491
13/02/2004 at 13:31
by Michael Keeley
 
20
569
13/02/2004 at 12:35
by Prozac the fat
Plodding
Hope you like plodding too (Thursday) By Notty
330
5298
12/02/2004 at 22:10
by Jude
 
Post run advice
By Jonathan Burston
5
361
12/02/2004 at 11:32
by giggling tortoise
We don't need another plodder
Plodding beyond the <Thud>erdome with Tina By aiki
274
3203
11/02/2004 at 23:58
by Plodding Hippo
 
2
327
11/02/2004 at 20:06
by SS - The Last Unicorn
Happy Plodday Parddu
many happy returns to our favourite budgie By Flr
13
274
11/02/2004 at 12:57
by *Joby*
New & Need Advice
By Dual Heritage
7
303
11/02/2004 at 01:05
by nrg-b
If Everybody Plodded the Same
Groove Armada celebrate plodding diversity on Tuesday By aiki
415
4925
10/02/2004 at 22:30
by SuperPootle
 
running shoes
By The Gardener
1
437
10/02/2004 at 21:40
by Johnny J
 
I'm really proud of myself
Shatters PB! By Chris Green 5
12
287
10/02/2004 at 13:45
by Chris Green 5
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