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keep on plodding on broken glass
Thursday realm of the plod By Staggers
213
1348
25/09/2003 at 19:22
by Batmouse
High Resting Heart Rate...
....when will it go down...... By Wobblything
14
391
25/09/2003 at 13:20
by Jon M
 
Knees & Ankles
By phloomfie
3
281
25/09/2003 at 10:01
by phloomfie
10k advice needed
I can't stop walk/running and I'm so slow By L J
15
227
25/09/2003 at 08:40
by L J
 
Painful shins
By Golly
2
314
24/09/2003 at 23:53
by Goggie
Jarred Hip
By Goggie
1
1700
24/09/2003 at 22:50
by Barnsley Runner
plod with no name
Wedsnesday plodding all welcome By Flr
221
1350
24/09/2003 at 21:06
by Flr
losing motivation
By springer
12
195
24/09/2003 at 21:02
by springer
Sports Bra
By Siobhan
34
535
24/09/2003 at 15:59
by DavidB
 
Bitton Road Runners
anyone belong? By Loopy Loo
1
495
24/09/2003 at 14:37
by Dragon Breath
Speedwork..........
...when should I see results? By Georgia
4
271
24/09/2003 at 13:37
by Dangly Spice
 
Health
Asthma By Mike Edwards 3
10
263
24/09/2003 at 13:31
by The asthmatic gorilla
New Balance Shoes
By The Geester
19
460
24/09/2003 at 13:24
by annajo
To Gel or not to Gel?
help By Jon Joseph
6
279
24/09/2003 at 13:11
by Jon Joseph
a really embarrassing problem
no 2 By pinkfelina
44
615
24/09/2003 at 12:52
by Lady Lucan
I won something.....
£100 of Asics shoes and kit.... By Wobblything
10
227
24/09/2003 at 00:02
by Dave Cook 3
Plodding with the brakes on
Tuesday, lets plod By Staggers
212
1245
23/09/2003 at 21:21
by SuperPootle
Heeeelllpp!!
I'm too slow By William Coulthard
2
194
23/09/2003 at 19:16
by Jeffers/Horse
dropping away
By Pete- Lincoln
17
167
23/09/2003 at 19:02
by Pete- Lincoln
33
449
23/09/2003 at 13:58
by Novice
 
0
388
23/09/2003 at 10:26
by Scousegirl
POSEing for beginners
Anyone tried this technique? By shiny sheriff
2
328
23/09/2003 at 08:41
by Sassie
plod grat u lations
monday plodding with Sir Cliff By Flr
182
1200
22/09/2003 at 22:17
by Parddu
20
443
22/09/2003 at 19:30
by Pitstop
 
blood donors and races
By julie watts
3
195
22/09/2003 at 13:22
by The asthmatic gorilla
 
Cabbage patch 10 twickenham
Running Partner By nicola wallington
0
508
22/09/2003 at 12:23
by nicola wallington
plod anthem
Sunday Plodding with Good Charlotte By Flr
44
469
21/09/2003 at 23:49
by yeo
12
244
21/09/2003 at 21:53
by Princess Purple Bubbles
Doing the toilet
By Jodie Jones
10
291
21/09/2003 at 19:31
by DavidB
3
332
21/09/2003 at 13:26
by David Bodycombe
plods around the world
Saturday plodding with Super Furry Animals By Flr
29
321
20/09/2003 at 22:36
by Staggers
 
2
204
20/09/2003 at 17:05
by nuv
HELLO
By Tracy E
2
157
20/09/2003 at 14:11
by Ultracat
My 1st Marathon
Help needed! By Mine's a Smooth! (formerly Gareth M)
12
187
20/09/2003 at 07:25
by Mine's a Smooth! (formerly Gareth M)
336
2223
19/09/2003 at 22:27
by Staggers
 
I cant run downhill....or on the flat...
...but give me a hill & I'm away...??? By Georgia
9
255
19/09/2003 at 21:50
by Georgia
 
RW FLM beginners
I was wondering what you were up to? By DMK
1
181
19/09/2003 at 16:50
by Oh Its you
Friday Penguin Forum
By John Bingham
60
589
19/09/2003 at 14:02
by John Bingham
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