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disappointed with effort
Sunday run just 6 miles! By Margica
38
664
19/01/2004 at 13:39
by fat face
Another 'My first 10k!' thread
Chuffed to bits! By Nikki W
15
290
19/01/2004 at 08:59
by Nikki W
Was struggling with motivation this week
But got through By Waynedear
5
271
19/01/2004 at 01:16
by djgm
 
1
278
18/01/2004 at 22:25
by trinity1
3
318
18/01/2004 at 19:53
by Plodding Hippo
wheezy outdoors
By Adam Higgitt
4
349
18/01/2004 at 18:34
by Adam Higgitt
11
297
18/01/2004 at 10:07
by Voods
 
Why are my shins sore?
By Kevin Wright
4
345
18/01/2004 at 00:49
by Buney
She plods so high, she`s so lovely
Saturday plodding from world idol Kurt. By  Hoover
281
4392
17/01/2004 at 23:51
by trinity1
5
262
17/01/2004 at 19:07
by Soze
Get Balsamic Vinegar - Quick, you Plodder!
running Friday's cold streets with Snow Patrol By aiki
304
3272
16/01/2004 at 23:56
by araqnid
 
First Race
By jamie turner
6
258
16/01/2004 at 15:40
by My left knee
heart rates
By colin gibbs
13
492
16/01/2004 at 13:48
by Prozac the fat
CAN YOU HELP?
By RunRabbit RunRabbit
4
279
16/01/2004 at 11:34
by RunRabbit RunRabbit
What speed on treadmill
Should i push to 13km/h or not? By Kt 2
6
428
16/01/2004 at 11:28
by Test
11
256
16/01/2004 at 00:51
by John McCullough
newbie and half marathon
By wannabe_runner
2
224
16/01/2004 at 00:14
by Warthog
Modern Plod
Thursday plodding with Bowie (again) By Flr
300
3961
15/01/2004 at 23:28
by araqnid
Meals for 500 Cals and diet tips.
If you've got fave lo-cal meals let us know. By Prozac the fat
86
1288
15/01/2004 at 21:12
by Hetpayne was Hetfinch
Treadmill running
By Susie Keddie 2
11
302
15/01/2004 at 16:27
by ImRio
Feeling like poo!
By TILLYFLOSS
12
326
15/01/2004 at 15:44
by TILLYFLOSS
Chocolate Hell!
Beating the craving By Markb
34
535
15/01/2004 at 15:36
by Carold
 
3
264
15/01/2004 at 13:57
by Dangly Spice
ITBS
By Mark White 3
8
303
15/01/2004 at 13:46
by Test
Breathing?!
By ImRio
4
423
15/01/2004 at 12:45
by ImRio
20
479
15/01/2004 at 11:04
by Silvermoon
Half-Marathon Training and Weightloss?
What the hell have I done......??? By lunacy
53
562
15/01/2004 at 06:47
by alley-cat
2
203
14/01/2004 at 23:04
by trinity1
Plods to Plods
Wednesday plodding with David Bowie By SuperPootle
334
3721
14/01/2004 at 22:44
by araqnid
 
1
571
14/01/2004 at 22:26
by John McCullough
come run with me
i need a running partner By adam house
67
798
14/01/2004 at 20:54
by krusty_
It's Snowing in Coventry
By Prozac the fat
20
427
14/01/2004 at 17:23
by Prozac the fat
Advice for a novice
Shoe advice and technique advice By Jungle Dave
4
240
14/01/2004 at 16:58
by Jungle Dave
2
234
14/01/2004 at 15:53
by Salty
 
Sore Shins?
By David Aitchison
3
331
14/01/2004 at 14:59
by Markb
 
15
396
14/01/2004 at 13:48
by tyango
 
Diabetics
By Tiredbuthappy
3
268
14/01/2004 at 13:17
by treacle legs
31
529
14/01/2004 at 12:54
by Troy
 
Help Needed!!
Training question! By Jamer
5
233
14/01/2004 at 09:00
by Jamer
too much muscles???
By Miina Lillepruun
2
303
14/01/2004 at 07:27
by Ex Pudsey Bear
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