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to be by the seaside
deal 5 mile By NOMAD COLIN
2
247
09/11/2003 at 22:29
by Broadsword Calling Danny Boy
 
new shoes
By Les123
1
314
09/11/2003 at 20:49
by Hetpayne was Hetfinch
(Come up and see me) Make me Plod
Saturday plodding By Flr
82
1055
08/11/2003 at 21:39
by Hetpayne was Hetfinch
 
Footware!
By Kieron Young
3
297
08/11/2003 at 20:23
by Plodding Hippo
Lower Back Muscle Ache
By Martin Verity
5
372
08/11/2003 at 11:31
by Brunette bird
 
Beckenham group
By Meg "Mrs Mop"
0
379
08/11/2003 at 10:14
by Meg "Mrs Mop"
 
threshold runs
is it just me ? By Newbie 1
4
363
08/11/2003 at 02:43
by Orisons
Inertia plods
creeping into Friday with Massive Attack By aiki
438
5104
07/11/2003 at 23:19
by Plodding Hippo
5
327
07/11/2003 at 23:18
by Gentoo
 
B4st4rd Foxes
By Prozac the fat
17
289
07/11/2003 at 18:54
by Rickster
For Kerry of Beginner's Pluck fame
How to deal the with long runs. By Stickless
9
242
07/11/2003 at 16:30
by lightfoot
Where to start?
By twinkerbell
3
270
07/11/2003 at 09:47
by Jj
girls don't like boys girls like plods and money
good charlotte do a nu metal plod on thursday By Flr
432
4167
07/11/2003 at 01:31
by SuperPootle
Hurty foot
Possibly gout By Prozac the fat
19
496
06/11/2003 at 16:23
by Prozac the fat
Would you do it again?
Disappointment in your first marathon By Redmond Burke
28
466
06/11/2003 at 15:29
by Orisons
She's a Plodder
Pulp yourself to a beat on Wednesday. By  Lovejoy
447
4938
06/11/2003 at 00:01
by SuperPootle
strides
what are they ???? By speed freak
5
849
05/11/2003 at 18:56
by fat face
 
Manchester central running partner
Early morning running! By Satman
0
1419
05/11/2003 at 15:12
by Satman
 
Running Partner Twickenham
Running Partners Twickenham/Richmond By nicola wallington
7
338
05/11/2003 at 14:54
by annajo
ATTENTION: Rob Spedding/Sean Fishpool
Editing or removing thread By Rory
3
232
05/11/2003 at 14:34
by Snail
7
253
05/11/2003 at 13:01
by Rory
9
855
05/11/2003 at 12:34
by venom
Psycho plodder... qu'set que ce?
fa fa fa fa fa fa fartlek! By ADB
502
5340
05/11/2003 at 00:32
by Lovejoy
7
253
04/11/2003 at 18:30
by ian bar
 
New York State of mind
Good Luck Floosie Sue - post your msgs here By Flr
36
466
04/11/2003 at 14:30
by Flr
 
Warming up hamstrings?
By Mark Baldwin
0
426
04/11/2003 at 10:38
by Mark Baldwin
 
Night shift dilemna
By  Running Wilbury
6
302
03/11/2003 at 22:24
by goldbeetle
plod broadcast
Monday plodding with the Doves By Flr
329
4072
03/11/2003 at 22:21
by S-plod-ge
Too much too soon
Newbie overdoes it By Mike M
12
245
03/11/2003 at 19:03
by Slim Slow Slider
 
Great race
shepshed seven is a stunner!!!! By Prozac the fat
4
251
03/11/2003 at 17:57
by Prozac the fat
 
2
400
03/11/2003 at 17:53
by Prozac the fat
 
Holiday Running
By spencer pritchard
0
341
03/11/2003 at 15:59
by spencer pritchard
The Secret Diary of a Marathon Runner
From 0 to 26.2 miles in 16 weeks By Alf 'Sick Note' Tupper
398
4149
03/11/2003 at 09:50
by Alf 'Sick Note' Tupper
P.L.O.D.
Black Sabbath/Village People/Tammy Wynette....choose your own on Monday...... By  Lovejoy
7
316
03/11/2003 at 07:08
by Lovejoy
Plodding over to Susan's House
Mellow Sunday plodding with The Eels By aiki
74
918
03/11/2003 at 00:02
by ADB
Young Runners
Too much too young? By Henry King
4
271
02/11/2003 at 21:33
by Devious
 
7
353
02/11/2003 at 20:30
by Pammie*
 
1
337
02/11/2003 at 20:05
by oiyou
 
what u can achieve
zero 2 hero By billmo
4
347
02/11/2003 at 11:51
by djgm
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