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smelly question
By NOMAD COLIN
9
253
01/08/2003 at 19:12
by Alf 'Sick Note' Tupper
Managed to up my running time
....so excited and have to share this... By Wobblything
21
400
01/08/2003 at 18:07
by Alf 'Sick Note' Tupper
The Beckenham Group (July 2003)
All welcome By SlowJo Rodriguez
79
831
01/08/2003 at 13:57
by SlowJo Rodriguez
 
World record attept on URWFRC forum
By 'kk' aka 'knackeredknees'
0
210
01/08/2003 at 13:39
by 'kk' aka 'knackeredknees'
Wake up! Plod!
Boo Ridleys and FLR welcome all plodders By Flr
81
1007
31/07/2003 at 09:54
by Melsie
 
4
151
31/07/2003 at 08:07
by (Maybe not so) Slo'boy
28
336
30/07/2003 at 21:45
by Claire Collings
no pain no gain??
By Gwen Battain
19
254
30/07/2003 at 17:13
by lightfoot
5
143
30/07/2003 at 17:10
by Pink
 
runs give me the runs
By geriatric snail
1
168
30/07/2003 at 16:59
by Minks
speedwork
By rach72
8
451
30/07/2003 at 14:00
by Wobblything
 
13
187
30/07/2003 at 13:06
by S-plod-ge
 
Carry on Training
(asking for advice, not a film!) By Twinkle
1
227
30/07/2003 at 10:57
by WildWill
 
16
1728
30/07/2003 at 10:48
by Wobblything
Measuring pace
By Wobblything
8
225
30/07/2003 at 10:47
by Wobblything
 
Events
10km race / Half marathon By Claire Detourbet
1
290
30/07/2003 at 10:24
by MarkM
 
Wimbledon Common
anyone know what the race was last night? By Lyns.
0
275
30/07/2003 at 10:15
by Lyns.
Running On Sand??
By __Julie__
4
495
30/07/2003 at 09:46
by __Julie__
You got to plod and don't look back
All welcome chat with Peter Tosh and the 60 year old Jagger By Flr
102
776
30/07/2003 at 09:41
by BeeBee
 
Anyone like to join us Training
Hampshire By Run Forrest Run
2
265
30/07/2003 at 06:31
by dollyboo
 
someone to run with
By ian noble
4
253
29/07/2003 at 21:09
by Running Dan
 
6
479
29/07/2003 at 19:50
by Helegant
wobbling thighs and brain
Cath the Scamp By The Scamp
8
232
29/07/2003 at 11:21
by The Scamp
bone
outch ! By herve borrion
3
292
29/07/2003 at 07:36
by ultra meerkat
pass the plodder to the left hand side
Monday plodding (is that Musical Youth overtaking me?) By Flr
36
407
28/07/2003 at 22:17
by Bodjit - Training very slowly
Week 4
By __Julie__
11
206
28/07/2003 at 22:15
by __Julie__
 
3
186
28/07/2003 at 20:22
by astrophe
 
41
631
28/07/2003 at 20:09
by Marja
4
231
28/07/2003 at 19:45
by dollyboo
Remember me?
Back on my feet By Pinto
3
268
28/07/2003 at 16:22
by Wobblything
Running with DOMS
that's Delayed Onset Muscle Soreness (or just plain old stiff legs!) By Lyns.
3
1035
28/07/2003 at 16:01
by Barnsley Runner
Very friendly running club needed
.....that will cherish a (very) slow plodder.... By Twinkle
25
436
28/07/2003 at 13:59
by Dutch Johnny
 
How do you all manage.....
.....to run in this heat? By Kitanda
17
452
28/07/2003 at 13:44
by MarkG
22
507
28/07/2003 at 11:15
by Dutch Johnny
3
210
28/07/2003 at 09:23
by Hetpayne was Hetfinch
 
2
201
27/07/2003 at 16:56
by Baz
Plod On You Crazy Diamond!
Sunday Plodding :o) By XFR Bear
10
210
27/07/2003 at 14:18
by Glo.........
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