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it is hot
By Jase
1
686
09/08/2003 at 06:35
by Mad Jack
a plod less ordinary
daily plodding thread with Ash By Flr
29
361
08/08/2003 at 23:12
by UKaitch
5
271
08/08/2003 at 22:13
by dollyboo
 
0
253
08/08/2003 at 20:34
by garfi
How much slower are you on the grass?
I've slowed right down.. By Batgirl
3
646
08/08/2003 at 13:24
by Floosie Sue
21
434
08/08/2003 at 13:20
by Slide
 
How much slower are you on the grass?
I've slowed right down.. By Batgirl
0
362
08/08/2003 at 11:24
by Batgirl
Plod on you Crazy Diamond
daily plodding thread, come in for some home made ice cream By Alf 'Sick Note' Tupper
56
517
07/08/2003 at 22:42
by lightfoot
I can't breathe!!!
no patience... By mooncalf
6
327
07/08/2003 at 17:43
by M.
Advice on Races
By BunnyPhobia
4
202
07/08/2003 at 17:07
by Plum
girls running clothes in london?
where can i get them??? By Lyns.
28
608
07/08/2003 at 16:21
by Hegs
5
267
07/08/2003 at 11:25
by Lytical
Training and boozing
By How long is the marathon course?
12
229
07/08/2003 at 11:08
by Floosie Sue
Holidays...
...What do you do By Froggy Jo
13
442
07/08/2003 at 10:58
by Flr
Hey, Hey We're the Plodders
people say we plod around.... By Alf 'Sick Note' Tupper
96
791
06/08/2003 at 22:58
by Bodjit - Training very slowly
Plod DJ
daily plodding with Robbie By Flr
60
955
06/08/2003 at 12:40
by Flr
14
201
06/08/2003 at 11:04
by Alf 'Sick Note' Tupper
Supplements
Do they help..? By How long is the marathon course?
12
344
06/08/2003 at 10:45
by FAJ
 
Running on grass
Blessed are the lawnmowers... By quimby
40
568
05/08/2003 at 23:25
by Newgirl
6
434
05/08/2003 at 20:56
by zippey
Stitches !!!!
By Claire Nolan
4
362
05/08/2003 at 20:36
by Crisoc
Love me, Love my Plod
Daily plodding at long last for Tuesday hot plodders By Hetpayne was Hetfinch
62
538
05/08/2003 at 20:34
by Flr
Canals
By Prozac the fat
11
244
05/08/2003 at 20:26
by Flr
12
524
05/08/2003 at 12:19
by SHADES
First 5 K
By Newgirl
19
338
04/08/2003 at 23:38
by Plodding Hippo
6
271
04/08/2003 at 18:50
by Mad Jack
pronation?
info please! By Mini Me
14
550
04/08/2003 at 16:51
by ltaylor
Can I DO IT??!!?!
By dollyboo
11
227
04/08/2003 at 16:22
by dollyboo
Hey Ho, Hey Ho
It's off to plod we go By Sorehip
5
228
03/08/2003 at 20:22
by Flr
18
328
02/08/2003 at 20:48
by Flr
 
1
178
02/08/2003 at 09:06
by Prozac the fat
New Plodder coming through!
am very slow so no chance of catching you up really By *Joby*
19
446
02/08/2003 at 09:00
by Flr
smelly question
By NOMAD COLIN
9
259
01/08/2003 at 19:12
by Alf 'Sick Note' Tupper
Managed to up my running time
....so excited and have to share this... By Wobblything
21
407
01/08/2003 at 18:07
by Alf 'Sick Note' Tupper
The Beckenham Group (July 2003)
All welcome By SlowJo Rodriguez
79
860
01/08/2003 at 13:57
by SlowJo Rodriguez
 
World record attept on URWFRC forum
By 'kk' aka 'knackeredknees'
0
214
01/08/2003 at 13:39
by 'kk' aka 'knackeredknees'
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