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I ran a mile !!!
Yey !! By BB
15
239
03/07/2003 at 21:01
by lazy lou
 
Hip Pain
By Iron-Trace
1
214
03/07/2003 at 19:29
by Lanky limper
The Beckenham Group (June)
All welcome By Snoop Dogg
98
613
03/07/2003 at 16:39
by Plum
Getting Nervous
By Prozac the fat
9
243
03/07/2003 at 14:59
by Alf 'Sick Note' Tupper
 
3
186
03/07/2003 at 12:59
by Just Spud
heartratewatches
stopped and through the roof lol By jjsa ayre
7
290
03/07/2003 at 08:53
by Duck
Band on the Plod
Plodders of the world unite By Alf 'Sick Note' Tupper
50
461
02/07/2003 at 21:40
by Plodding Hippo
First Run in 3months
YEAH baby! By The Road Runner
4
242
02/07/2003 at 18:12
by Plodding Hippo
 
is there anyone here who runs in leigh, lancs
......coz my mates are too lazy to run! By Dan.
2
220
02/07/2003 at 17:50
by Paul Rutherford
 
0
564
02/07/2003 at 15:29
by skipp
will i ever loose weight ?
how long will it take to see some weight loss By pipsqueak
13
353
02/07/2003 at 14:36
by Prozac the fat
Footwear
By __Julie__
5
207
02/07/2003 at 12:57
by Rivvy Runner
life after RFL?
where to go with training By trinity1
10
190
02/07/2003 at 12:28
by candy ollier
 
going for it
By Brian Burston
3
190
02/07/2003 at 12:09
by Brian Burston
 
Running Sisters
Do they still exist? By  Jj
12
404
02/07/2003 at 07:55
by Jj
6
315
02/07/2003 at 00:12
by __Julie__
HEY GIRL (AND BOY)
take a plod on the wild side By Chris S
66
977
01/07/2003 at 23:48
by Plodding Hippo
Did that R4L thang...
... and rather enjoyed it!!! By Hetpayne was Hetfinch
36
345
01/07/2003 at 16:18
by Prozac the fat
Sweet Plod of Mine
Guns 'n' Plodders - please come in and join the fun! By Alf 'Sick Note' Tupper
80
722
01/07/2003 at 08:21
by Alf 'Sick Note' Tupper
Running\Plodding Difference is...WHAT!!!???
I MUST know!!! By Bill Cityfingers
30
1124
30/06/2003 at 16:02
by Frisky Piskie
 
R4L Richmond Park 29 June
Any other forumites doing it? By SlowJo Rodriguez
16
293
30/06/2003 at 12:28
by Chris S
I'm plodding in the rain
Just plodding in the rain By Parddu
3
248
30/06/2003 at 08:55
by Floosie Sue
5
210
29/06/2003 at 21:37
by Alpine Pizza
Calorie Counting Club
Weekly weigh-in thread By Ginger One
295
2359
29/06/2003 at 20:26
by Sange
11
212
28/06/2003 at 22:32
by Mad Jack
Baggy Plodders
Plodding Madness - all welcome By Alf 'Sick Note' Tupper
20
318
28/06/2003 at 21:17
by Flr
Warwickshire Runner
Anyone else as unorganised as me for GNR? By Liz Hall
46
489
28/06/2003 at 16:12
by Drummer Boy
 
First Race!!
Lookiing forward to it??? By Brunette bird
24
282
28/06/2003 at 10:29
by Brunette bird
Aged mummy doing R4L
Encouragement pleeeeeease! By mook
17
438
27/06/2003 at 20:16
by lazy lou
Whats it all about Alfie
is it just for the moment I plod? By Chris S
60
964
27/06/2003 at 19:36
by &rea
 
Yippee!!!!
did it, R4L p'boro By hobbit lady
18
374
27/06/2003 at 19:09
by hobbit lady
 
3
204
27/06/2003 at 16:29
by Kili
 
Chelmsford R4L
By Olive Oyl
0
201
27/06/2003 at 10:05
by Olive Oyl
 
12
911
27/06/2003 at 08:27
by Rivvy Runner
l-o-s-i-n-g p-o-w-e-r......
lack of motivation By rachelw
7
221
27/06/2003 at 00:30
by rachelw
plodding round the grapevine
daily plodding all welcome By Flr
47
544
26/06/2003 at 23:19
by Twinkle
 
where then?
By keeptryin'
6
187
26/06/2003 at 21:25
by pipsqueak
 
Once a week
How should it be done? By Astaire
1
169
26/06/2003 at 21:16
by Finn Mortensen
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