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RW Training Plan
started week 1 and got off to v.good start.... By Helen Marley
6
306
10/10/2003 at 16:01
by Thor
Vitamins
By robsmith1978
42
937
10/10/2003 at 15:34
by astrophe
9
302
10/10/2003 at 15:08
by Thor
West Midlands Social Tonight
10 October Joint Stock Pub Birmingham By Hetpayne was Hetfinch
5
189
10/10/2003 at 11:14
by Puff
plod away Renee
Thursday plodding alll welcome By Flr
316
3493
09/10/2003 at 21:45
by Parddu
7
232
09/10/2003 at 21:28
by Mad Jack
 
loads of questions!
help!!! By Jenni Clarke
15
293
09/10/2003 at 15:26
by Georgie
 
From 10K to 10M
By r Williams
3
240
09/10/2003 at 14:07
by Suffolk Punch
16
387
09/10/2003 at 13:24
by The Juicer
29
900
08/10/2003 at 21:45
by Plodding Hippo
8
236
08/10/2003 at 21:23
by Cobaltblue
let's plod together
roxy plod on a wednesday By Flr
240
2694
08/10/2003 at 19:21
by Flr
 
11
298
08/10/2003 at 19:10
by Slim Slow Slider
I am a bit stuck
By Lost Boys
3
276
08/10/2003 at 13:48
by Lost Boys
 
Shoes!
Can anyone recommend a good pair of trainers for a beginner......? By Helen Marley
8
374
08/10/2003 at 11:41
by Lost Boys
Hi ho
By Lost Boys
11
302
08/10/2003 at 09:04
by Staggers
When should I try a Half-Marathon?
...now I've gone and got a guaranteed place for FLM - eek! By Twinkle
4
260
08/10/2003 at 07:27
by Noelene
she's got a new plod
Billy Bragg invites all for Tuesday plodding By Flr
398
3976
07/10/2003 at 21:29
by yeo
 
1
213
07/10/2003 at 18:39
by Fit Chick version 2.0
First 10 mile race GSR
advice please By DMK
4
221
07/10/2003 at 16:34
by Bouncy Treefrog
My first 10K
...but I was last! By happykat
57
862
06/10/2003 at 22:58
by happykat
health issues
By Sophie Moss
10
372
06/10/2003 at 22:34
by Sophie Moss
6
251
06/10/2003 at 21:18
by Plum
Can't get plod out of my head
Monday plodding with Kylie By SuperPootle
228
2435
06/10/2003 at 21:01
by Staggers
 
Hello All
Seconds out, round 2 By Goo5e
5
511
06/10/2003 at 20:38
by Goo5e
9
293
06/10/2003 at 19:10
by pobble
5
293
06/10/2003 at 18:02
by Hetpayne was Hetfinch
 
0
262
06/10/2003 at 18:01
by ABD99
6
461
06/10/2003 at 17:55
by pinkfelina
4
367
06/10/2003 at 15:58
by nrg-b
Diary of a lethargic insomniac
Action,romance,drama...this story has none of it. By  Lovejoy
8
301
06/10/2003 at 12:26
by Flr
7
338
06/10/2003 at 08:50
by Tigwig
Lucozade Sport Gel
By Marcos Spyrou
6
1123
06/10/2003 at 00:33
by yeo
 
10
240
06/10/2003 at 00:27
by dancer
I believe in a thing called plod
Spandex Sunday plodding with the Darkness boys By Flr
138
1536
05/10/2003 at 21:42
by Flr
 
5
243
05/10/2003 at 20:26
by r Williams
First race tomorrow
blimey .... By AIRTyke
14
252
05/10/2003 at 17:04
by AIRTyke
20
752
04/10/2003 at 23:08
by Tostaky
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