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threshold runs
is it just me ? By Newbie 1
4
378
08/11/2003 at 02:43
by Orisons
Inertia plods
creeping into Friday with Massive Attack By aiki
438
5469
07/11/2003 at 23:19
by Plodding Hippo
5
338
07/11/2003 at 23:18
by Gentoo
 
B4st4rd Foxes
By Prozac the fat
17
306
07/11/2003 at 18:54
by Rickster
For Kerry of Beginner's Pluck fame
How to deal the with long runs. By Stickless
9
251
07/11/2003 at 16:30
by lightfoot
Where to start?
By twinkerbell
3
283
07/11/2003 at 09:47
by Jj
girls don't like boys girls like plods and money
good charlotte do a nu metal plod on thursday By Flr
432
4454
07/11/2003 at 01:31
by SuperPootle
Hurty foot
Possibly gout By Prozac the fat
19
548
06/11/2003 at 16:23
by Prozac the fat
Would you do it again?
Disappointment in your first marathon By Redmond Burke
28
517
06/11/2003 at 15:29
by Orisons
She's a Plodder
Pulp yourself to a beat on Wednesday. By  Lovejoy
447
5287
06/11/2003 at 00:01
by SuperPootle
strides
what are they ???? By speed freak
5
866
05/11/2003 at 18:56
by fat face
 
Manchester central running partner
Early morning running! By Satman
0
1428
05/11/2003 at 15:12
by Satman
 
Running Partner Twickenham
Running Partners Twickenham/Richmond By nicola wallington
7
360
05/11/2003 at 14:54
by annajo
ATTENTION: Rob Spedding/Sean Fishpool
Editing or removing thread By Rory
3
247
05/11/2003 at 14:34
by Snail
7
260
05/11/2003 at 13:01
by Rory
9
871
05/11/2003 at 12:34
by venom
Psycho plodder... qu'set que ce?
fa fa fa fa fa fa fartlek! By ADB
502
5819
05/11/2003 at 00:32
by Lovejoy
7
277
04/11/2003 at 18:30
by ian bar
 
New York State of mind
Good Luck Floosie Sue - post your msgs here By Flr
36
505
04/11/2003 at 14:30
by Flr
 
Warming up hamstrings?
By Mark Baldwin
0
446
04/11/2003 at 10:38
by Mark Baldwin
 
Night shift dilemna
By  Running Wilbury
6
326
03/11/2003 at 22:24
by goldbeetle
plod broadcast
Monday plodding with the Doves By Flr
329
4357
03/11/2003 at 22:21
by S-plod-ge
Too much too soon
Newbie overdoes it By Mike M
12
271
03/11/2003 at 19:03
by Slim Slow Slider
 
Great race
shepshed seven is a stunner!!!! By Prozac the fat
4
279
03/11/2003 at 17:57
by Prozac the fat
 
2
437
03/11/2003 at 17:53
by Prozac the fat
 
Holiday Running
By spencer pritchard
0
352
03/11/2003 at 15:59
by spencer pritchard
The Secret Diary of a Marathon Runner
From 0 to 26.2 miles in 16 weeks By Alf 'Sick Note' Tupper
398
4593
03/11/2003 at 09:50
by Alf 'Sick Note' Tupper
P.L.O.D.
Black Sabbath/Village People/Tammy Wynette....choose your own on Monday...... By  Lovejoy
7
349
03/11/2003 at 07:08
by Lovejoy
Plodding over to Susan's House
Mellow Sunday plodding with The Eels By aiki
74
984
03/11/2003 at 00:02
by ADB
Young Runners
Too much too young? By Henry King
4
293
02/11/2003 at 21:33
by Devious
 
7
376
02/11/2003 at 20:30
by Pammie*
 
1
376
02/11/2003 at 20:05
by oiyou
 
what u can achieve
zero 2 hero By billmo
4
377
02/11/2003 at 11:51
by djgm
Frankly, my dear, I couldn't give a plod
Saturday 1 November By Muttley
78
778
01/11/2003 at 21:08
by Plodding Hippo
 
0
396
01/11/2003 at 20:12
by judith_sw
 
Personal Trainer needed
Trainer needed for London Marathon By Dawn Evans
7
305
01/11/2003 at 19:29
by Barnsley Runner
 
0
255
01/11/2003 at 13:26
by ian bar
Ploddin' in the rain...
What would Gene Kelly think? Blimey. By  Lovejoy
348
4256
31/10/2003 at 23:50
by aiki
First Race
In an hour! By Daniel Benson.
13
316
31/10/2003 at 18:29
by Fit Chick version 2.0
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