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Plod the Clock Around
Saturday plodding with Belle and Sebastian - all very welcome By aiki
38
444
04/10/2003 at 22:52
by Plodding Hippo
 
Tight Calf
By mrs all buzzed out
4
506
04/10/2003 at 18:37
by mrs all buzzed out
 
Running gives me spots!
By anotherplodder
4
693
04/10/2003 at 13:49
by a chimp writes
11
309
03/10/2003 at 20:08
by Kili
feel the plod in me
Friday plodding with the Detroit Emeralds By Flr
357
3695
03/10/2003 at 20:04
by quimby
Advice on bagging a 10k PB
Track, or wait for the road? By keswick1uk
3
653
03/10/2003 at 17:37
by Barnsley Runner
5
648
03/10/2003 at 17:03
by PJC
9
467
03/10/2003 at 17:01
by Kili
 
Itching
By peter beale
2
309
03/10/2003 at 13:14
by Dangly Spice
 
5
230
03/10/2003 at 13:09
by Dangly Spice
 
24
455
03/10/2003 at 07:31
by uannerunner
Pride (in the name of Plod)
U2 plodding By Staggers
437
4197
02/10/2003 at 22:28
by Plodding Hippo
40
612
02/10/2003 at 15:32
by Plodder Pete
Nutrition whilst running
By spencer pritchard
4
601
02/10/2003 at 13:18
by The Juicer
 
Speeding up
How to increase speed and endurance By craig greenough
1
381
02/10/2003 at 11:45
by Flr
11
211
02/10/2003 at 08:20
by Plodding Hippo
 
3
255
01/10/2003 at 21:57
by Muttley
Just an old fashioned plod
Wednesday plodding with Eartha Kitt By Flr
317
3128
01/10/2003 at 21:33
by Parddu
9
352
01/10/2003 at 21:09
by Rincewind
2
238
01/10/2003 at 19:27
by Tubby Tucker
4
362
01/10/2003 at 18:31
by Kili
7
252
01/10/2003 at 17:51
by bos1
British 10k
You have been warned By Ashley Smith
4
365
01/10/2003 at 15:41
by Hetpayne was Hetfinch
Best of the beginners forum!
Oh those guys look like newbies! By BeerBellyBlues
6
616
01/10/2003 at 15:35
by Hetpayne was Hetfinch
the best things in life are plod
Tuesday plodding all welcome By Flr
258
2774
01/10/2003 at 13:20
by Loon.
 
Looking for a race
Has anyone got a good one? By feel the need
1
390
01/10/2003 at 10:06
by Duggers
16
822
30/09/2003 at 19:30
by Dodge
GNR
No result and no photo By Olive Oyl
11
444
30/09/2003 at 17:29
by Olive Oyl
Running partners GreatNotley/Braintree area
Seeking like minded souls By Humph.
11
831
30/09/2003 at 14:56
by Tired Legs (Mrs Punch)
Half Marathon
What next? By Chris Robinson
9
365
30/09/2003 at 14:51
by delilah
want to run but legs hurt
By Lisa Efthymiou
2
448
30/09/2003 at 13:33
by Lisa Efthymiou
Me and My Big Mouth
No more witty retorts for me.... By Hetpayne was Hetfinch
16
268
30/09/2003 at 12:45
by Puff
Aberdare Roadies
Anyone have any contact details for this club? By lisabell
5
705
30/09/2003 at 10:05
by Dragon Breath
The Beckenham Group (Sept)
All welcome By SlowJo Rodriguez
32
638
30/09/2003 at 09:04
by Snoop Dogg
the plodtender and the thief
Monday plodding with Stereophonics By Flr
347
3569
29/09/2003 at 22:50
by lightfoot
3
363
29/09/2003 at 22:22
by JohnF
4
349
29/09/2003 at 20:17
by Hetpayne was Hetfinch
Bham Flora Lite 5km Race - Sep 2003
Hello to all the ladies running in the race! By twotoast
88
1012
29/09/2003 at 18:30
by Dolly Gray
Sports Bras
My intentions are entirely honourable! By The Plodfather
19
743
29/09/2003 at 18:16
by Plodding Hippo
 
Chiropractor/Sports therapists
anyone reccommend a good one in Surrey? By  Lovejoy
3
500
29/09/2003 at 15:03
by Chris Robinson
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