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speedwork
By rach72
8
483
30/07/2003 at 14:00
by Wobblything
 
13
201
30/07/2003 at 13:06
by S-plod-ge
 
Carry on Training
(asking for advice, not a film!) By Twinkle
1
238
30/07/2003 at 10:57
by WildWill
 
16
1826
30/07/2003 at 10:48
by Wobblything
Measuring pace
By Wobblything
8
255
30/07/2003 at 10:47
by Wobblything
 
Events
10km race / Half marathon By Claire Detourbet
1
307
30/07/2003 at 10:24
by MarkM
 
Wimbledon Common
anyone know what the race was last night? By Lyns.
0
294
30/07/2003 at 10:15
by Lyns.
Running On Sand??
By __Julie__
4
518
30/07/2003 at 09:46
by __Julie__
You got to plod and don't look back
All welcome chat with Peter Tosh and the 60 year old Jagger By Flr
102
870
30/07/2003 at 09:41
by BeeBee
 
Anyone like to join us Training
Hampshire By Run Forrest Run
2
282
30/07/2003 at 06:31
by dollyboo
 
someone to run with
By ian noble
4
266
29/07/2003 at 21:09
by Running Dan
 
6
554
29/07/2003 at 19:50
by Helegant
wobbling thighs and brain
Cath the Scamp By The Scamp
8
245
29/07/2003 at 11:21
by The Scamp
bone
outch ! By herve borrion
3
324
29/07/2003 at 07:36
by ultra meerkat
pass the plodder to the left hand side
Monday plodding (is that Musical Youth overtaking me?) By Flr
36
454
28/07/2003 at 22:17
by Bodjit - Training very slowly
Week 4
By __Julie__
11
236
28/07/2003 at 22:15
by __Julie__
 
3
206
28/07/2003 at 20:22
by astrophe
 
41
697
28/07/2003 at 20:09
by Marja
4
247
28/07/2003 at 19:45
by dollyboo
Remember me?
Back on my feet By Pinto
3
297
28/07/2003 at 16:22
by Wobblything
Running with DOMS
that's Delayed Onset Muscle Soreness (or just plain old stiff legs!) By Lyns.
3
1100
28/07/2003 at 16:01
by Barnsley Runner
Very friendly running club needed
.....that will cherish a (very) slow plodder.... By Twinkle
25
481
28/07/2003 at 13:59
by Dutch Johnny
 
How do you all manage.....
.....to run in this heat? By Kitanda
17
476
28/07/2003 at 13:44
by MarkG
22
541
28/07/2003 at 11:15
by Dutch Johnny
3
229
28/07/2003 at 09:23
by Hetpayne was Hetfinch
 
2
214
27/07/2003 at 16:56
by Baz
Plod On You Crazy Diamond!
Sunday Plodding :o) By XFR Bear
10
226
27/07/2003 at 14:18
by Glo.........
 
2
238
27/07/2003 at 13:17
by T2
 
Help!
By kittyKat
0
302
26/07/2003 at 21:40
by kittyKat
 
25
330
26/07/2003 at 18:17
by dollyboo
South Beach Diet
it works! By Punkass
24
443
26/07/2003 at 11:28
by Punkass
Shoulder agony
By dollyboo
6
224
26/07/2003 at 10:10
by Alf 'Sick Note' Tupper
Plodders United Do FLM 2004
So whose up for it then! By The Evil Pixie
35
469
25/07/2003 at 23:37
by Bodjit - Training very slowly
 
HRMs
By The Geester
2
246
25/07/2003 at 23:02
by JGC
plod this way
all welcome to plod with Run DMC and the artist formerly known as FLR By Flr
74
706
25/07/2003 at 20:24
by Flr
8
172
25/07/2003 at 15:48
by Flr
Heart rate Monitor
By Gwen Battain
1
328
25/07/2003 at 14:06
by Nessie
plod hangover
supreme plodding thread - all welcome By Flr
80
1165
25/07/2003 at 09:59
by Flr
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