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Bitton Road Runners
anyone belong? By Loopy Loo
1
583
24/09/2003 at 14:37
by Dragon Breath
Speedwork..........
...when should I see results? By Georgia
4
397
24/09/2003 at 13:37
by Dangly Spice
 
Health
Asthma By Mike Edwards 3
10
376
24/09/2003 at 13:31
by The asthmatic gorilla
New Balance Shoes
By The Geester
19
641
24/09/2003 at 13:24
by annajo
To Gel or not to Gel?
help By Jon Joseph
6
390
24/09/2003 at 13:11
by Jon Joseph
a really embarrassing problem
no 2 By pinkfelina
44
862
24/09/2003 at 12:52
by Lady Lucan
I won something.....
£100 of Asics shoes and kit.... By Wobblything
10
305
24/09/2003 at 00:02
by Dave Cook 3
Plodding with the brakes on
Tuesday, lets plod By Staggers
212
2333
23/09/2003 at 21:21
by SuperPootle
Heeeelllpp!!
I'm too slow By William Coulthard
2
317
23/09/2003 at 19:16
by Jeffers/Horse
dropping away
By Pete- Lincoln
17
291
23/09/2003 at 19:02
by Pete- Lincoln
33
672
23/09/2003 at 13:58
by Novice
 
0
462
23/09/2003 at 10:26
by Scousegirl
POSEing for beginners
Anyone tried this technique? By shiny sheriff
2
417
23/09/2003 at 08:41
by Sassie
plod grat u lations
monday plodding with Sir Cliff By Flr
182
2195
22/09/2003 at 22:17
by Parddu
20
693
22/09/2003 at 19:30
by Pitstop
 
blood donors and races
By julie watts
3
256
22/09/2003 at 13:22
by The asthmatic gorilla
 
Cabbage patch 10 twickenham
Running Partner By nicola wallington
0
617
22/09/2003 at 12:23
by nicola wallington
plod anthem
Sunday Plodding with Good Charlotte By Flr
44
842
21/09/2003 at 23:49
by yeo
12
369
21/09/2003 at 21:53
by Princess Purple Bubbles
Doing the toilet
By Jodie Jones
10
364
21/09/2003 at 19:31
by DavidB
3
456
21/09/2003 at 13:26
by David Bodycombe
plods around the world
Saturday plodding with Super Furry Animals By Flr
29
541
20/09/2003 at 22:36
by Staggers
 
2
317
20/09/2003 at 17:05
by nuv
HELLO
By Tracy E
2
242
20/09/2003 at 14:11
by Ultracat
My 1st Marathon
Help needed! By Mines a Smooth formerly Gareth M
12
305
20/09/2003 at 07:25
by Mines a Smooth formerly Gareth M
336
3616
19/09/2003 at 22:27
by Staggers
 
I cant run downhill....or on the flat...
...but give me a hill & I'm away...??? By Georgia
9
351
19/09/2003 at 21:50
by Georgia
 
RW FLM beginners
I was wondering what you were up to? By DMK
1
310
19/09/2003 at 16:50
by Oh Its you
Friday Penguin Forum
By John Bingham
60
1007
19/09/2003 at 14:02
by John Bingham
super Plod lovers
Thursday, already! By Staggers
385
4284
18/09/2003 at 23:55
by Staggers
 
Shin splints
By Strat.....
2
459
18/09/2003 at 18:41
by Strat.....
19
1099
18/09/2003 at 18:27
by Flipper
Looking for Asthmatic Gorilla
How did you get the name? By UKaitch
5
358
18/09/2003 at 15:02
by DDP
 
Last Place!!!
anyone ever come last in a race??? By ladybug
125
1990
18/09/2003 at 13:47
by slow roxy
This is brought to you by the letters R and S
Thursdays tribute to sesame street By  lightfoot
3
355
18/09/2003 at 09:52
by Hetpayne was Hetfinch
Take a Plod on the sunny side of the street
Wednesday Plodding By Staggers
226
2369
17/09/2003 at 23:25
by lightfoot
 
11
292
17/09/2003 at 23:03
by Iron Tractor Boy
 
breakfast questions
By Jiminy Cricket
23
507
17/09/2003 at 19:12
by Rincewind
 
4
244
17/09/2003 at 13:46
by DawnW
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