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Running on roads
By Lisa Donelon
8
538
02/06/2003 at 09:54
by Lisa Donelon
6
313
02/06/2003 at 00:48
by Patricia Smith
26
591
01/06/2003 at 23:27
by Bodjit - Training very slowly
Training programs
By Hapylory
1
595
01/06/2003 at 18:44
by Plodding Hippo
 
Plodders' t-shirts
Update By Twist
19
604
01/06/2003 at 13:32
by Smitch
I Just Ran A Race!!!!!!!
and I didn't come last By hobbit lady
24
675
01/06/2003 at 12:43
by hobbit lady
 
16
275
01/06/2003 at 10:25
by beebs
 
Alternate exercise
By Loopy Loo
4
201
01/06/2003 at 06:46
by Fluffa
 
1
349
31/05/2003 at 23:12
by SELFISH GIT!!!
water at water stations
By Katrina Foley
7
510
31/05/2003 at 22:45
by XFR Bear
 
1
246
31/05/2003 at 21:46
by Loopy Loo
Yippeeeee, I did it!
even though I was scared stiff! By Kitanda
5
339
31/05/2003 at 21:28
by hobbit lady
Plod Difference Does It Make?
The Devil Will Find Plods for Idle Feet to Do! By XFR Bear
20
434
31/05/2003 at 18:04
by Flr
 
8
443
31/05/2003 at 14:45
by EMMA WILLIAMS 2
The Beckenham Group (May 2003)
All welcome By SlowJo Rodriguez
134
1483
31/05/2003 at 07:38
by SlowJo Rodriguez
Plodding on the streets of London...
...Could life ever be sane again! By XFR Bear
20
631
31/05/2003 at 07:11
by Flr
 
Local Club
By Oddballrob247
0
437
30/05/2003 at 16:06
by Oddballrob247
Hi
By T2
20
745
30/05/2003 at 11:03
by lazy lou
 
Beginners Running the GNR
By Jake the Snake
19
486
30/05/2003 at 09:42
by Suze_H
 
It finally happened!
I enjoyed a run By happykat
3
209
30/05/2003 at 08:39
by happykat
Plod With The Wind...
Tomorrow is another day......(well, friday) By Smitch
39
572
29/05/2003 at 22:36
by XFR Bear
Heart Rate question
can anyone advise please? By Twinkle
6
297
29/05/2003 at 14:22
by fergalk
Eliptical Trainer
By Chris Robinson
7
329
29/05/2003 at 10:52
by Fit Chick version 2.0
 
4
252
29/05/2003 at 10:27
by Ultracat
10k
Help! By Samantha Fernandez
15
412
29/05/2003 at 10:14
by Oggy 2
Plodders need excitement
The kind of excitement they get from plodding in The Streets By The Rabbit formerly known as Road Runner
21
544
29/05/2003 at 07:09
by Smitch
71
1346
28/05/2003 at 23:13
by Fit Chick version 2.0
what motivates you????
Ripping through the finish line??.. loosing those extra pounds.... By Piippster
20
774
28/05/2003 at 20:35
by Piippster
3
473
28/05/2003 at 20:05
by Plodding Hippo
Can you?
Should you?? By Loopy Loo
5
491
28/05/2003 at 14:00
by BuffPuff
What is Performance Index?
What do "P.I." values on the treadmills at the gym mean? By Nat D
3
5590
28/05/2003 at 12:11
by XFR Bear
Breathing
By Helen P
24
727
28/05/2003 at 11:38
by Ice maiden
I ran the course (nearly) in 30 minutes
thanks to Fit Chick!! By hobbit lady
7
415
28/05/2003 at 10:40
by Helen P
If you tolerate this your plodders will be next
Tuesday Plodding By The Road Runner
39
537
27/05/2003 at 23:26
by Plodding Hippo
In Stiches!
...wish it was from laughing!! By Floosie Sue
6
410
27/05/2003 at 16:21
by Floosie Sue
Achilles pain
Any advice?? By Batgirl
10
406
27/05/2003 at 14:35
by Batgirl
 
To strap or not??
my knee.......... By Loopy Loo
3
270
27/05/2003 at 12:59
by CCSH
what to do?
Starters program By treacle legs
6
522
27/05/2003 at 12:19
by treacle legs
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