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Want to improve my time
How should I go about it? By Kitanda
8
240
12/06/2003 at 19:33
by Fit Chick version 2.0
 
The target has been set
My 10K time By (Maybe not so) Slo'boy
15
278
12/06/2003 at 15:13
by paul barrow
 
Race times
feeling a bit rubbish after seeing other threads... By must try harder
24
355
12/06/2003 at 14:26
by keswick1uk
Is it a bird? Is it a plane? NO! It's Plodderman!
Thursday Plodding! By The Road Runner
11
219
12/06/2003 at 13:22
by Hetpayne was Hetfinch
Yes Yes Yes
By migsy
9
190
12/06/2003 at 11:16
by 3TL
15
238
12/06/2003 at 11:15
by 3TL
Blown it now
By Dippy
16
374
12/06/2003 at 11:12
by 3TL
 
Completed first 10K - ran it all !
didnt walk any of it, so pleased By must try harder
5
233
12/06/2003 at 11:11
by 3TL
Beckham leaving United? Who gives a Plod!
Wednesday Plodding! By The Rabbit formerly known as Road Runner
28
499
11/06/2003 at 23:08
by scarlett1
 
1
374
11/06/2003 at 16:01
by SteveBike
Water and stuff
By Helen P
4
319
11/06/2003 at 12:40
by must try harder
Still Plodding
Where is everyone?? By Parddu
29
549
10/06/2003 at 21:58
by Smitch
 
Groin Pain !
By Cool-Hand
5
379
10/06/2003 at 17:22
by Cool-Hand
A Hard Days Plod
Daily plodding thread - all welcome By Alf 'Sick Note' Tupper
26
448
10/06/2003 at 13:02
by Lucozaded
 
31
348
10/06/2003 at 08:53
by Lucozaded
 
Manchester Race For Life
Any plodders running? By AM
15
244
10/06/2003 at 05:18
by Neversweat
 
Heaton Park R4L
By Aimibobs
1
234
09/06/2003 at 18:10
by Wolfy (iRunner)
RFL. I laughed, I cried.............
.....but I ran all the way!! By Kitanda
19
454
09/06/2003 at 10:54
by Floosie Sue
 
Bolton Race For Life
Anyone else running it? By Sue M
9
250
09/06/2003 at 10:08
by Sue M
Define please...
what is a Runner/Jogger/Plodder... By Scamp
40
1072
08/06/2003 at 23:17
by PAL
 
3
283
08/06/2003 at 20:57
by Ultracat
Chariots of Plod..
De de de de dee da.... By Smitch
8
334
08/06/2003 at 20:55
by keswick1uk
 
Running (Walking faster breathing harder!)
A Half marathon in September By mick e
3
312
07/06/2003 at 23:10
by mick e
 
Blistered and sore
By marcus buckley
6
481
07/06/2003 at 22:52
by B
16
486
07/06/2003 at 22:50
by B
Where have all the plodders gone
plodding thread - all welcome By Flr
15
293
07/06/2003 at 21:01
by Glo.........
GNR
GNR 21st Sept 2003 By cambs runner
15
534
07/06/2003 at 20:25
by Welsh Poppy
 
That's it! Last run before RFL
and need some advice By Kitanda
12
223
07/06/2003 at 18:39
by hobbit lady
Good..
daily banter thread By (Maybe not so) Slo'boy
15
390
06/06/2003 at 21:10
by Tail end Mick
1
382
06/06/2003 at 15:40
by Suze_H
Plod save he Queen
Plodding lost and found...general discussion - all welcome By Alf 'Sick Note' Tupper
13
403
06/06/2003 at 12:33
by Glo.........
Ticket to Plod
General discussion about plodding - all welcome By Alf 'Sick Note' Tupper
34
379
05/06/2003 at 23:57
by Bodjit - Training very slowly
 
breathing
By babsie
9
271
05/06/2003 at 23:27
by mick e
 
Dilemma - advice please
Yet another shin splints thread... By Suze_H
5
195
05/06/2003 at 19:12
by Balu
6
358
05/06/2003 at 17:25
by patrunner
Perfect Plodder logo
Help - we need the logo to be resent to Foxy By Twist
4
527
05/06/2003 at 16:24
by The Rabbit formerly known as Road Runner
 
8
307
05/06/2003 at 15:10
by candy ollier
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