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Week 4
By __Julie__
11
261
28/07/2003 at 22:15
by __Julie__
 
3
214
28/07/2003 at 20:22
by astrophe
 
41
739
28/07/2003 at 20:09
by Marja
4
255
28/07/2003 at 19:45
by dollyboo
Remember me?
Back on my feet By Pinto
3
319
28/07/2003 at 16:22
by Wobblything
Running with DOMS
that's Delayed Onset Muscle Soreness (or just plain old stiff legs!) By Lyns.
3
1188
28/07/2003 at 16:01
by Barnsley Runner
Very friendly running club needed
.....that will cherish a (very) slow plodder.... By Twinkle
25
511
28/07/2003 at 13:59
by Dutch Johnny
 
How do you all manage.....
.....to run in this heat? By Kitanda
17
488
28/07/2003 at 13:44
by MarkG
22
581
28/07/2003 at 11:15
by Dutch Johnny
3
236
28/07/2003 at 09:23
by Hetpayne was Hetfinch
 
2
223
27/07/2003 at 16:56
by Baz
Plod On You Crazy Diamond!
Sunday Plodding :o) By XFR Bear
10
240
27/07/2003 at 14:18
by Glo.........
 
2
247
27/07/2003 at 13:17
by T2
 
Help!
By kittyKat
0
322
26/07/2003 at 21:40
by kittyKat
 
25
360
26/07/2003 at 18:17
by dollyboo
South Beach Diet
it works! By Punkass
24
476
26/07/2003 at 11:28
by Punkass
Shoulder agony
By dollyboo
6
245
26/07/2003 at 10:10
by Alf 'Sick Note' Tupper
Plodders United Do FLM 2004
So whose up for it then! By The Evil Pixie
35
500
25/07/2003 at 23:37
by Bodjit - Training very slowly
 
HRMs
By The Geester
2
271
25/07/2003 at 23:02
by JGC
plod this way
all welcome to plod with Run DMC and the artist formerly known as FLR By Flr
74
793
25/07/2003 at 20:24
by Flr
8
182
25/07/2003 at 15:48
by Flr
Heart rate Monitor
By Gwen Battain
1
335
25/07/2003 at 14:06
by Nessie
plod hangover
supreme plodding thread - all welcome By Flr
80
1271
25/07/2003 at 09:59
by Flr
Next Step ?
By Trundler
5
411
24/07/2003 at 22:57
by Barnsley Runner
10
372
24/07/2003 at 16:23
by T2
 
3
246
24/07/2003 at 08:33
by brewster
Hey Big Plodder
Spend a little time with me on the plodders' thread By Flr
53
574
23/07/2003 at 22:41
by Bodjit - Training very slowly
Follow me
By Jase
8
373
23/07/2003 at 14:59
by Jj
8
238
23/07/2003 at 13:28
by shiny sheriff
running shoes
By  lightfoot
7
374
23/07/2003 at 12:52
by Hetpayne was Hetfinch
I'd like to teach the world to plod
Tuesdays plodding early By Batmouse
48
656
23/07/2003 at 00:09
by Plodding Hippo
Beginner's query
By Ronan the barbarian
5
315
22/07/2003 at 12:43
by MarkM
7 Miles!!!!!
Plodded it! By Mad Jack
4
299
22/07/2003 at 11:35
by Mad Jack
First 10K
By Lil' Roo
5
362
22/07/2003 at 08:23
by Riza
 
Sutton Park Race for Life
...and still up for more plodding! By Froggy Jo
2
671
22/07/2003 at 07:39
by Froggy Jo
Plodding All Over The World
Monday 's Plod By Bodjit - Training very slowly
67
2086
21/07/2003 at 18:57
by Bodjit - Training very slowly
 
I ran the whole R4L
By Becky Ross
44
518
21/07/2003 at 14:10
by Rakie
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