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The next step up
help! By The Evil Pixie
18
322
15/10/2002 at 19:23
by The Evil Pixie
 
Achilles / Ankle Problems
persistent problem By Markie
2
550
15/10/2002 at 15:17
by Jim Townhill
 
Injury advice
By Mighty Bunzoola
4
549
15/10/2002 at 09:32
by Mighty Bunzoola
 
Speed
How fast? By Beth 30
17
2930
15/10/2002 at 07:43
by Beth 30
 
Running is great!
By need_daylight
2
568
13/10/2002 at 14:05
by Beth 30
 
Manchester Marathon
By Ploddingalongnicely
18
974
12/10/2002 at 14:43
by gareth griffiths
 
Have I ruined everything?
First 10k on Sunday By Catrine Paddon
4
507
12/10/2002 at 11:23
by Michelle
 
5
507
11/10/2002 at 22:58
by BeerBellyBlues
 
Nightmare
By Karl Hoods
22
771
11/10/2002 at 19:11
by Plodding Hippo
 
10
505
11/10/2002 at 09:09
by The Tortoise
 
Last minute training panic
By  snails pace.....
5
377
10/10/2002 at 22:26
by happyslug
 
Also a bit fed up
but know I shouldn't be really... By Fiona M
25
525
10/10/2002 at 17:37
by Fiona M
 
URWFRC KIT BULLETIN (No. 1 : 10/10/02)
Please read... By The Dog Walker
1
342
10/10/2002 at 16:34
by The Dog Walker
 
Thinking of joining a club
Kirklees/Bradford Based Clubs By dazza
2
407
10/10/2002 at 16:23
by Wurzel
 
Good books
By Sophie
6
494
10/10/2002 at 09:30
by Velociraptor
 
4 marathons, 8 days
By derek burnham
7
474
09/10/2002 at 19:03
by Slaphead
 
5
498
09/10/2002 at 17:17
by Will Power
 
Clobber
By Will Power
1
443
09/10/2002 at 16:58
by MR
 
8
518
09/10/2002 at 13:21
by Stumpy
 
6
352
08/10/2002 at 23:23
by Plodding Hippo
 
Just Starting out
All advice/help needed By Hoppo.
2
416
08/10/2002 at 23:11
by Plodding Hippo
 
Where do I go from here?
By Alan Thompson
3
551
08/10/2002 at 21:05
by Alan Thompson
 
New Fat Boy!
By Maccy.
35
563
08/10/2002 at 19:48
by Maccy.
 
Training
By Markie
2
552
08/10/2002 at 15:40
by WildWill.....
 
Running Clubs
Where are they? (Glasgow) By Kenneth Horner
1
452
08/10/2002 at 09:46
by The Dog Walker
 
BAF Rules
Don't want to be caught Cheating By DJLW
6
782
07/10/2002 at 18:48
by Ax
 
Shoes
By Sophie
6
509
07/10/2002 at 18:22
by The Tortoise
 
6
443
07/10/2002 at 14:28
by Dangly Spice
 
running water
By Linds
1
429
07/10/2002 at 14:05
by Dangly Spice
 
Walking
(can I say this?) By Buney
11
387
07/10/2002 at 12:49
by Buney
 
Well Chuffed
By Josie Jump.
12
394
07/10/2002 at 09:15
by Velociraptor
 
What to Wear
By The Evil Pixie
19
521
06/10/2002 at 23:16
by Sarcy
 
11
490
06/10/2002 at 20:45
by Ax
 
Breathing
By B'ham Snail
5
530
06/10/2002 at 17:40
by Ax
 
New runner - South Wales
By Stuart Davies
0
526
06/10/2002 at 15:39
by Stuart Davies
 
Another Fat Boy
By Fat Rascal
22
752
06/10/2002 at 11:18
by N1654
 
0
605
06/10/2002 at 02:24
by bookedwormuk
 
heart rates
still can't get them down By marvin
4
638
05/10/2002 at 22:44
by N1654
 
Triathlon training in Romford
Running and swimming kills me! By Dave Church
16
1132
05/10/2002 at 19:27
by Dave Church
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