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Be Aware!!
By stanley Thornton
14
403
14/09/2003 at 06:54
by Flr
 
GNR Place
By Diana Prince (Zandra)
1
767
13/09/2003 at 23:20
by Diana Prince (Zandra)
Waiting for the Great Plod Forwards
Billy Bragg and Plodders Saturday thread By Flr
26
573
13/09/2003 at 22:59
by Hetpayne was Hetfinch
 
London to Brighton
By AndrewSmith
0
306
13/09/2003 at 22:25
by AndrewSmith
 
0
392
13/09/2003 at 21:48
by Barbara Calabro
 
GNR Transport
How do I get to the start and back again?! By Liz Hall
10
404
13/09/2003 at 16:19
by 4th time lucky(formerly 1/2 M first timer
How do you keep yourself motivated
Feeling down about it all By Miss Piggy
11
496
13/09/2003 at 12:53
by Kiwi Helz
 
First half marathon
By parrotmad
6
277
13/09/2003 at 12:39
by Kiwi Helz
10k nerves
Am i out of my depth? By Patti
35
732
13/09/2003 at 10:27
by Hetpayne was Hetfinch
Plodding on the Moon
Friday Plodding with The Police By Alf 'Sick Note' Tupper
212
2704
12/09/2003 at 21:46
by Staggers
 
runningclubs in ashford,kent
By mark attenborough 2
0
229
12/09/2003 at 20:30
by mark attenborough 2
 
I did it, I did it, I ran 6 miles!!!!!!!!!!
only another 7 to go to be ready for windsor By Wobble legs
8
237
12/09/2003 at 18:20
by The asthmatic gorilla
PODS (men only)
By The Geester
26
835
12/09/2003 at 12:11
by fat face
When to train ?
a kick up the behind needed By Graeme
10
594
12/09/2003 at 08:32
by Graeme
 
Why am I still rubbish!
By NotsoFATMAMMA
29
857
11/09/2003 at 21:35
by Captain Slog
 
Aching arches
By Jordie Tart
2
366
11/09/2003 at 20:51
by Geri h
take a plod on the wild side
Thursday's ramble from plodders By Staggers
228
3017
11/09/2003 at 20:40
by Staggers
7
359
11/09/2003 at 09:49
by Manxie
Owww my foot hurts!
By Froggy Jo
3
470
11/09/2003 at 09:22
by SuperPootle
 
showers at GNR
By The Geester
6
391
10/09/2003 at 23:31
by Cinders
Do gels really work
By 4th time lucky(formerly 1/2 M first timer
13
354
10/09/2003 at 23:09
by candy ollier
I'm gonna Plod like man
Wednesday plodders mayhem By Staggers
300
3955
10/09/2003 at 22:35
by *Joby*
 
0
321
10/09/2003 at 22:17
by Laura B
Too heavy...
By judith_sw
5
302
10/09/2003 at 21:37
by mercury
What to do first in gym
CV or weights work By Sam Panther
14
785
10/09/2003 at 21:27
by Sam Panther
 
5
566
10/09/2003 at 17:31
by Jeremy Gibson
 
Spotty Bum
HELP! By Duck
10
17356
10/09/2003 at 17:30
by Duck
Starting out
best advice to get moving By Nik G
6
421
10/09/2003 at 15:31
by Jeffers/Horse
 
Intervals and relativity
They are both hard work By Charlie Chaplin
6
366
10/09/2003 at 11:46
by Charlie Chaplin
13
3640
10/09/2003 at 08:02
by nonickname
Once, twice, three times a plodder
Tuesday Plod spot By Staggers
230
3095
09/09/2003 at 21:57
by Staggers
8
269
09/09/2003 at 21:47
by candy ollier
running clubs
wolverhampton area By Running Rach
13
506
09/09/2003 at 20:36
by The CardboardBox
Numb Toes
By Pink
15
478
09/09/2003 at 20:14
by 4th time lucky(formerly 1/2 M first timer
Perfect Plodder t-shirts
Latest news By Twist
66
1434
09/09/2003 at 16:37
by Puff
2
443
09/09/2003 at 14:18
by aiki
Getting started
By Steve Ward 5
7
364
09/09/2003 at 13:55
by N ick
samuel belasco
17 year old student in need of advice By Belasco
8
303
09/09/2003 at 13:41
by Tractor
4
343
09/09/2003 at 11:08
by Aching of Arlingham
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