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Great north run
By S-plod-ge
66
876
25/06/2003 at 09:41
by SlowJo Rodriguez
 
S. in the city
(that's Speedwork, btw) By rocks
0
306
25/06/2003 at 09:31
by rocks
Plodders in the Rain
daily plodding - all welcome By Alf 'Sick Note' Tupper
37
405
24/06/2003 at 20:29
by Maggie S
Plodding back to happiness
oompa oh yea yeh By Chris S
9
710
24/06/2003 at 19:07
by Chris S
Plodding in the Park
Off to do R4L By Parddu
27
486
24/06/2003 at 16:46
by Catti
AND NOW.......
By sue bridgford
4
407
24/06/2003 at 11:55
by Muttley
Motivation
Help - need some fast! By Patti
16
353
24/06/2003 at 09:35
by Just Do It....
Plod Plod Plod - ai e yah! Plod Plod Plod
Plod Plod Plod Plod Plod By The Evil Pixie
79
827
23/06/2003 at 23:41
by Running Duck
33
555
23/06/2003 at 09:16
by ed_m (a.k.a. ultra bunny)
Keep on running, keep on trying..
Daily plodding thread By (Maybe not so) Slo'boy
6
370
23/06/2003 at 08:04
by Alf 'Sick Note' Tupper
 
RRRRRRAAARRRR, I'LL GIVE YOU MOTIVATION!!!!!
(And some dinner hints!.....[?]) By Bill Cityfingers
5
237
23/06/2003 at 07:39
by Bill Cityfingers
Plodding Barefoot
plodding thru Ash - all welcome By Flr
36
515
22/06/2003 at 19:02
by Maggie S
Well, so much for fartlek....
I was slower. By Kitanda
5
396
22/06/2003 at 18:57
by Kitanda
15
357
22/06/2003 at 17:55
by Plodding Hippo
Exercise Bike
By Steve Elson
4
492
22/06/2003 at 17:50
by Steve Elson
joining in
looking for friendly running club By ian noble
6
643
21/06/2003 at 23:15
by Bugsy Bunney (Mrs)
Nutrition
By The Plodfather
6
455
21/06/2003 at 20:11
by Plodding Hippo
R4L this Sunday
Good luck to one and all! By Twinkle
11
371
21/06/2003 at 14:42
by Running Duck
5
238
21/06/2003 at 14:14
by migsy
 
7
303
21/06/2003 at 11:13
by Sue M
I don't want to plod to Chelsea
more attractive plodding all welcome By Flr
46
775
20/06/2003 at 20:33
by Prozac the fat
 
Good time for 5K?
By kelly allen
8
431
20/06/2003 at 18:18
by Rydey
 
Guildford Race For Life June 22nd
Anyone coming to join us? By annajo
0
714
20/06/2003 at 14:40
by annajo
172
2408
20/06/2003 at 07:13
by pobble
Can't plod up for falling down
Attractive plodding - all welcome By Flr
41
657
19/06/2003 at 22:21
by Bodjit - Training very slowly
Wanna run in big race !!!
By Bill Cityfingers
6
409
19/06/2003 at 14:38
by Bill Cityfingers
Over-eager Beginner?
getting a bit carried away.... By deejay
4
341
19/06/2003 at 13:44
by deejay
B*gger!
That's a u not an i By Hetpayne was Hetfinch
20
658
19/06/2003 at 13:19
by Dave The Iron Ex- Spartan
 
URWFRC SW London and City
think wandsworth rather than lewisham.beginners welcome By Alex Popplewell
18
275
19/06/2003 at 12:14
by Alex Popplewell
The Green or Blue Pill?
The Matrix! By Smeghead
4
357
19/06/2003 at 11:05
by Smeghead
£24K Man
Last day tomorrow By Smeghead
15
385
19/06/2003 at 10:33
by Smeghead
 
cambridge partner?
training and race for life! By Dax
1
301
19/06/2003 at 09:37
by Miss Piggy
Signing up for events
Do I have to subscribe to RW? By Tumzan Bumz aka zephyr
7
530
18/06/2003 at 23:59
by RunningCommentary
 
24
355
18/06/2003 at 22:11
by Martin Vassie
fat psycholgoists who run
anyone care to debate? By rocks
27
513
18/06/2003 at 16:59
by Floosie Sue
Running a 10k
By Phil Ibbs
9
339
18/06/2003 at 15:51
by Phil Ibbs
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