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Is no one plodding today?
Sat 12 Apr Plod By Glo.........
7
235
12/04/2003 at 16:54
by Glo.........
 
27
628
12/04/2003 at 11:15
by Old Timer
 
Chat with Penguin
last chance By John Bingham
34
332
12/04/2003 at 10:35
by Caz
 
chat with the penguin
online chat with John Bingham By John Bingham
101
976
11/04/2003 at 23:51
by Ashley Smith
 
Sun, sun, glorious sun
plodding today By 3TL
16
274
11/04/2003 at 20:55
by Bodjit - Training very slowly
 
Good luck Plodders
Thinking of you on Sunday By Lardass TPFKAJ
54
547
11/04/2003 at 20:03
by Plodding Hippo
 
Sore legs
By Helen P
3
311
11/04/2003 at 17:12
by Suffolk Punch
 
16
241
11/04/2003 at 11:11
by w
 
Beginner's nerves
By suerunner
13
435
10/04/2003 at 11:02
by popsider
 
Wednesday plod
schedule change By 3TL
24
345
09/04/2003 at 22:28
by Bodjit - Training very slowly
 
5
180
09/04/2003 at 21:27
by Starkas
 
What a week
By Kitanda
6
148
09/04/2003 at 20:19
by Dippy
 
First plod yesterday
Still breathing!! By Dippy
9
218
09/04/2003 at 20:16
by Dippy
 
What happened to my stamina?
I lost it at 5 miles By Georgia
4
187
09/04/2003 at 12:58
by Georgia
 
For the mathematically challenged
Miles per hour? By ScamperMouse
1
187
09/04/2003 at 10:46
by ScamperMouse
 
6
336
09/04/2003 at 09:38
by The CardboardBox
 
8
239
09/04/2003 at 09:03
by 3TL
 
24
329
08/04/2003 at 23:10
by 3TL
 
Edinburgh Runners
Join us on our twice weekly Fun Runs By Late phase
0
129
08/04/2003 at 21:18
by Late phase
 
Beginner's Mistake
By Mr Fraggle
9
162
08/04/2003 at 20:59
by iron fraggle
 
ice-ice-baby
By Marshall Law
1
212
08/04/2003 at 20:50
by The Road Runner
 
Breakfast
By DMC
2
279
08/04/2003 at 17:46
by DMC
 
1st Race HELP
is it okay to be selfish? By Dog
6
197
08/04/2003 at 16:42
by popsider
 
Running & diabetes
By Tumzan Bumz aka zephyr
0
685
08/04/2003 at 14:19
by Tumzan Bumz aka zephyr
 
1
484
08/04/2003 at 10:06
by w
 
Stretching
By Welsh Poppy
1
228
07/04/2003 at 18:32
by Lanky limper
 
The Beckenham Group (March 2003)
everyone welcome By SlowJo Rodriguez
231
1583
07/04/2003 at 15:05
by Snoop Dogg
 
increase speed
By sue toseland
4
239
07/04/2003 at 14:55
by batfink
 
Sunday Plod
All still in bed?! By Bodjit - Training very slowly
7
1094
07/04/2003 at 13:09
by Helen T
 
Please can someone help
10k tips By Gudrun Cartwright
12
191
07/04/2003 at 11:31
by Gudrun Cartwright
 
9
216
06/04/2003 at 23:08
by Dips
 
R4L Gunnersbury
anyone fancy a running partners? By Claerwyn
1
241
06/04/2003 at 21:42
by Starkas
 
Started week 3 RFL training
I'm so proud of myself By Kitanda
40
431
06/04/2003 at 08:06
by Kitanda
 
RFL - Beginners
New Runner in Scartho, Grimsby By Boycey
4
233
06/04/2003 at 07:51
by Kitanda
 
5
315
06/04/2003 at 07:46
by Kitanda
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