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i want a picture too
how and what?? By hobbit lady
1
223
23/04/2003 at 20:13
by Kitanda
 
Motivate me
By (Maybe not so) Slo'boy
10
329
23/04/2003 at 20:02
by Diana Prince (Zandra)
 
Great North Run
'The Penquin's going to be there!" By 'kk' aka 'knackeredknees'
2
226
23/04/2003 at 18:09
by Plum
 
running in kingston
By blossoming violet
5
246
23/04/2003 at 15:17
by blossoming violet
 
Week 3 and still running!
what should I be aiming for? By Twinkle
2
177
23/04/2003 at 11:54
by Ultracat
 
To up or not to up
5K in six weeks, don't want to walk it By Dippy
8
207
23/04/2003 at 09:31
by Bouncy Treefrog
 
Motivational crisis
Inspiration required By digby
9
267
23/04/2003 at 07:34
by Sassie
 
WELL DONE TO ALL YOU RUNNERS WHO TOOK PART IN FLM!!!!
please share your experience here .. By Gillie P
19
284
22/04/2003 at 23:30
by Gillie P
 
Badminton Bottom
By Ginger One
7
383
22/04/2003 at 20:08
by Bodjit - Training very slowly
 
Forrest Gump look out!
Was it really me? By Dippy
5
232
22/04/2003 at 19:55
by Dippy
 
Bank Holiday Plodding
Let's hear your news Plodders! By Smitch
33
282
22/04/2003 at 19:46
by Bodjit - Training very slowly
 
Oh My God!
Panicking on the brink By Rainey
13
259
22/04/2003 at 19:38
by Rainey
 
8
241
22/04/2003 at 14:23
by digby
 
starting a new club
how! By billmo
2
285
22/04/2003 at 13:44
by billmo
 
Big dissapointment!
am i really this slow?? By Patti
28
333
22/04/2003 at 12:37
by Patti
 
I ran 8minutes! Three times!
Oh dear, does this mean I'm hooked? By Twinkle
14
179
22/04/2003 at 10:40
by Twinkle
 
7
258
21/04/2003 at 23:44
by Trogs
 
9
224
21/04/2003 at 23:02
by Lion Around
 
2miles and nearly died
Is 10K do-able in 5 weeks? By AndyG
16
320
21/04/2003 at 18:31
by Chris Booth 2
 
8
166
21/04/2003 at 18:04
by Ash R
 
HRM v speed
Help. Info overload By Kimbo
7
292
21/04/2003 at 17:32
by Kimbo
 
watch, is it any good?
By lawrie flood
1
310
21/04/2003 at 13:52
by Diana Prince (Zandra)
 
44
663
21/04/2003 at 12:07
by Bodjit - Training very slowly
 
My birthday today
and I got a new gadget!! By hobbit lady
15
238
21/04/2003 at 11:27
by hobbit lady
 
Beginners Q & A ...
beignners questions ... just ask. By Gillie P
54
785
21/04/2003 at 09:39
by Gillie P
 
Yayyy I did it
and I'm ready to start running for 5 minutes By Kitanda
4
195
21/04/2003 at 00:01
by scarlett1
 
How often to race
By NOMAD COLIN
5
223
20/04/2003 at 23:11
by Trogs
 
Edinburgh Runs
Fun Runs Start 7.00pm Mon 28th April By Late phase
0
330
20/04/2003 at 20:58
by Late phase
 
What too do RFL
By Welsh Poppy
2
201
20/04/2003 at 20:44
by Welsh Poppy
 
I Like To Plod..Everybody Does
A-hmmm... By Smitch
28
373
20/04/2003 at 14:34
by XFR Bear
 
3
418
20/04/2003 at 12:42
by Trogs
 
Beginners
By Colin Chapman
3
397
20/04/2003 at 11:08
by Bodjit - Training very slowly
 
3
289
20/04/2003 at 09:55
by Roos
 
6
444
20/04/2003 at 02:58
by The Road Runner
 
5
235
19/04/2003 at 13:47
by linda d
 
Michael Watson finishes tomorrow!
and he needs our support By ultra meerkat
5
163
18/04/2003 at 20:44
by ultra meerkat
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