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14
158
04/03/2003 at 13:19
by sah
 
That last run just hurt!
By Sparks ............ bloody civvie!
4
240
04/03/2003 at 12:52
by Helen T
 
I need help and advice?
By Run Rabbit Run1
5
146
04/03/2003 at 11:37
by Run Rabbit Run1
 
Help!!!
Great North Run By Alison Moore
1
157
04/03/2003 at 11:05
by Tired Legs (Mrs Punch)
 
0
131
03/03/2003 at 15:03
by Kitanda
 
am i ready ?
By Ste K
12
227
03/03/2003 at 13:54
by Lestrade
 
physiotherapy
By gary cooke
0
618
02/03/2003 at 21:26
by gary cooke
 
Muscle/Fat weight myth debunked
Don't blame weight on muscle increase By JMM
21
953
02/03/2003 at 18:39
by Helegant
 
The Beckenham Group (Feb 2003)
From beginners upwards By SlowJo Rodriguez
261
1636
02/03/2003 at 15:43
by SlowJo Rodriguez
 
Rain
By Crusoe
13
392
01/03/2003 at 19:38
by Helen T
 
13
135
01/03/2003 at 14:18
by Spoony
 
I cant breathe
By Nicster
16
456
01/03/2003 at 09:34
by Wends
 
3
146
28/02/2003 at 19:13
by XFR Bear
 
help 1st 1/2&race
By nick mcneil
7
192
27/02/2003 at 22:44
by Finn Mortensen
 
Heart rate (again)
What if you're a wimp? By Klodomir
3
271
27/02/2003 at 19:30
by Klodomir
 
Shin stretch???
By kangaroo
2
297
27/02/2003 at 13:51
by kangaroo
 
7
176
27/02/2003 at 07:25
by Froggy Jo
 
is it better to do more miles or beat
which is best? By pomshak
4
195
26/02/2003 at 21:25
by Baz
 
Losing your virginity . . .
Mad redhead rampages round West Mids By Finn Mortensen
14
852
26/02/2003 at 20:30
by Finn Mortensen
 
Back from Injury
On the Comeback Trail By Bernard Harkins
3
212
26/02/2003 at 19:06
by Bernard Harkins
 
3
232
26/02/2003 at 17:46
by Starkas
 
ADVICE NEEDED
EDINBURGH MARATHON By SHELLY DOLL
9
216
26/02/2003 at 15:22
by SHELLY DOLL
 
3
1575
26/02/2003 at 11:57
by Ultracat
 
Tower Bridge Runs
Looking for Running Partners By Mark Howarth
1
571
26/02/2003 at 09:12
by Starkas
 
what time ?
By nick mcneil
4
267
25/02/2003 at 22:35
by Smitch
 
Massage and Physio
By Loopy Loo
4
167
25/02/2003 at 18:51
by Nicko. Hdau
 
13
227
25/02/2003 at 17:39
by Clearly Nuts
 
10 Miles, 10lbs - 5 weeks
By mucky running
2
353
25/02/2003 at 17:30
by M.
 
Lonely Heart
Female lost in Bath By Smeghead
109
997
25/02/2003 at 11:47
by MMmmm Universal Twinkler
 
6
208
25/02/2003 at 11:27
by Podge
 
1st half
By Loopy Loo
15
179
25/02/2003 at 07:27
by Loopy Loo
 
231
1299
24/02/2003 at 22:40
by shedender
 
Edinburgh
By Broomy
2
198
24/02/2003 at 22:20
by Amandachi
 
Distance calc
By Devious
8
202
24/02/2003 at 18:39
by HMG SunflowerSoph
 
long runs - help!
By diana brighouse
12
331
24/02/2003 at 17:32
by diana brighouse
 
Leyland Half - Runner Hit By Car
See "General" By Lestrade
0
272
23/02/2003 at 21:33
by Lestrade
 
10 mile dilemma !
10 mile dilemma ! By Smokey
14
284
23/02/2003 at 21:06
by The Evil Pixie
 
riders for health
By nick mcneil
0
226
23/02/2003 at 19:58
by nick mcneil
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