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Getting Better!
By Diana Prince (Zandra)
2
370
22/03/2003 at 14:17
by Helen T
 
starting again again
sure not the only one By need_daylight
1
185
22/03/2003 at 12:41
by 3TL
 
What's plodding?
By hobbit lady
8
314
22/03/2003 at 11:39
by Diana Prince (Zandra)
 
To plod or not to plod - that IS the Question!
so what about you other plodders? By The Evil Pixie
18
213
22/03/2003 at 10:05
by Plodding Hippo
 
Trainer shop?
By Simon Orange
7
259
21/03/2003 at 09:29
by Pinto
 
Must Shout It OUT
By Run Rabbit Run1
10
210
21/03/2003 at 06:41
by Run Rabbit Run1
 
Plodders of the World Takeover...
Thursday Training Therapy By Smitch
20
289
20/03/2003 at 20:50
by keswick1uk
 
15
219
20/03/2003 at 18:19
by mercury
 
speed work -strides
By nick annan
4
300
20/03/2003 at 16:01
by Dangly Spice
 
TRAINING
By Ian Hall
3
287
20/03/2003 at 15:59
by Dangly Spice
 
6
226
20/03/2003 at 15:57
by Dangly Spice
 
plodders united
what are you doing today? By The Evil Pixie
47
893
20/03/2003 at 08:58
by Norah Batty
 
I'm ready to start week 2..........
and I enjoyed my run today! By Kitanda
26
354
19/03/2003 at 19:26
by hobbit lady
 
6
333
19/03/2003 at 16:18
by Flatfeet
 
I'm going to plod today!
Are you? By The Evil Pixie
43
567
19/03/2003 at 10:18
by DBSA
 
Giving up
Giving up By Will Power
20
813
19/03/2003 at 08:29
by Crash Hamster
 
Help!!
problems with the running thing By SarahG
12
230
18/03/2003 at 11:58
by Patouka
 
12
461
17/03/2003 at 23:17
by Bodjit - Training very slowly
 
10 minute mile!!!!!
flippin eck By Helen T
48
955
17/03/2003 at 18:44
by Helen T
 
Hi all
By Ste K
7
240
17/03/2003 at 12:48
by Half Snicker
 
deep down and dirty
need 4 speed By markus
4
226
17/03/2003 at 12:11
by Ian Dodds
 
14
473
17/03/2003 at 10:02
by Adrian Collis
 
Starting again (again)
Starting to run after a break By Mog
3
375
17/03/2003 at 09:55
by tiny toes
 
9
174
17/03/2003 at 09:50
by J Vernon
 
Plodding Monday
its nice and sunny again! By 3TL
1
181
17/03/2003 at 09:05
by fat face
 
3
227
16/03/2003 at 19:24
by Helen T
 
35
621
16/03/2003 at 18:11
by Plodding Hippo
 
Loos!!!
By braids
10
270
16/03/2003 at 17:19
by Velociraptor
 
Saturday Plodding
By Flatfeet
8
453
15/03/2003 at 22:12
by Smitch
 
MAP24.CO.UK
HELP!!!!!!!!!! By division 3 canary
4
1327
15/03/2003 at 21:59
by Bodjit - Training very slowly
 
Plodding Friday
end of the week By 3TL
19
527
14/03/2003 at 22:51
by Plodding Hippo
 
Chat with "the Penguin"
Friday morning online chat By John Bingham
126
955
14/03/2003 at 19:58
by Plodding Hippo
 
Perfect Plodders - Wed 12th
Training plans By Helegant
24
385
14/03/2003 at 18:43
by Smitch
 
overpronation - what???
By Clarence Kid
3
446
14/03/2003 at 18:13
by mule
 
My next training session
and a different set of moans By Kitanda
8
203
14/03/2003 at 14:01
by Kitanda
 
Greetings from "the Penguin"
online chat with John Bingham By John Bingham
128
1076
14/03/2003 at 10:04
by Milamber
 
Bath Fun Run
By Froggy Jo
0
285
14/03/2003 at 08:28
by Froggy Jo
 
Running shop
By Mark Bennett 4
5
292
14/03/2003 at 00:06
by Mark Bennett 4
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