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When are you not a beginner!!
By Steel City Strider
17
373
18/07/2003 at 22:49
by Barnsley Runner
How do I know how far I've gone?
Measuring distance By Louby Lou
13
328
18/07/2003 at 21:23
by René Fromage (rhb)
Running on Grass
By The Geester
8
418
18/07/2003 at 21:00
by René Fromage (rhb)
Star Plods
A New Plod - daily plodding all welcome By (Maybe not so) Slo'boy
56
1148
18/07/2003 at 19:48
by Batmouse
Overpronation
By The Geester
7
442
18/07/2003 at 16:55
by Andy Hobbs
the importance of being a plodder
nothing to declare but my plodding - all welcome By Flr
144
1872
17/07/2003 at 22:40
by Batmouse
The £24k, Devon
For those which the above makes sense By Smeghead
11
397
17/07/2003 at 20:45
by Smeghead
A Whiter Shade of Plod
General plodding discussion - all welcome By Alf 'Sick Note' Tupper
56
1063
17/07/2003 at 13:44
by Ice maiden
Help and Injuries
My aching knees By SteveBike
1
289
17/07/2003 at 09:47
by Nessie
amazing
they didnt laugh By Plodding Hippo
43
853
16/07/2003 at 23:14
by Bodjit - Training very slowly
HRM's Any good advice?
By  Running Wilbury
2
274
16/07/2003 at 20:53
by WildWill
My first 10K
Started running 10 weeks ago By Early days
8
394
16/07/2003 at 19:34
by rigger
29
1000
16/07/2003 at 19:29
by rigger
My first marathon
How fast can I run? By Thomas Cochrane
1
302
16/07/2003 at 17:58
by candy ollier
 
Time to get back into it....
After injury running By Bill Cityfingers
1
246
16/07/2003 at 17:05
by Floosie Sue
 
New Runner
Breathing Trouble By __Julie__
37
595
16/07/2003 at 14:08
by __Julie__
 
10k triumph
YAAAAAAYYY!!!!!!!!!! By ladybug
21
504
16/07/2003 at 00:41
by cowboyslam
 
1
253
15/07/2003 at 22:46
by Starkas
Alien....
In Space, No one Can Hear You Plod (Tuesday Plodding) By Smitch
57
1004
15/07/2003 at 22:37
by Bodjit - Training very slowly
5
383
15/07/2003 at 21:45
by ladybug
Happy Birthday FLR
39 today By (Maybe not so) Slo'boy
28
595
15/07/2003 at 10:21
by ladybug
9
259
14/07/2003 at 22:33
by hobbit lady
Sore calfs
By Duncan (Celtic Duo)
10
388
14/07/2003 at 16:14
by Mel C
Tips for a 1/2 marathon
By The asthmatic gorilla
7
356
14/07/2003 at 15:28
by SHADES
 
9yr Old Runner
What is safe ? By Andy Hobbs
15
377
14/07/2003 at 10:31
by Jj
12
340
14/07/2003 at 07:11
by Shambler
2
330
13/07/2003 at 22:54
by Bodjit - Training very slowly
Plod - The Final Frontier
These are the voyages of the Starship Plod.... By Smitch
40
797
13/07/2003 at 22:35
by Bodjit - Training very slowly
13
309
13/07/2003 at 21:22
by The Road Runner
Too darn hot
By Mel C
2
280
13/07/2003 at 20:41
by Mel C
Music to plod along to...
where can I find something that won't jog when I do? By Twinkle
20
1280
13/07/2003 at 19:17
by Andrea Baines
:o( Help.
By  Jj
9
335
13/07/2003 at 17:36
by Jj
Plod Oddity
Come in for a cup of tea, a choccie biccie and a bit of a chat - about plodding By Alf 'Sick Note' Tupper
24
662
12/07/2003 at 20:52
by Flr
Big Girl
By Mel C
4
382
12/07/2003 at 18:11
by Mel C
Plod with You
The king of pop invites all plodders to tell us what youre up to By Alf 'Sick Note' Tupper
130
2136
12/07/2003 at 09:52
by Plodding Hippo
 
First half marathon next week
Long run while under the weather By naadeng
3
241
12/07/2003 at 04:24
by naadeng
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