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Beginner's query
By Ronan the barbarian
5
392
22/07/2003 at 12:43
by MarkM
7 Miles!!!!!
Plodded it! By Mad Jack
4
355
22/07/2003 at 11:35
by Mad Jack
First 10K
By Lil' Roo
5
423
22/07/2003 at 08:23
by Riza
 
Sutton Park Race for Life
...and still up for more plodding! By Froggy Jo
2
734
22/07/2003 at 07:39
by Froggy Jo
Plodding All Over The World
Monday 's Plod By Bodjit - Training very slowly
67
2452
21/07/2003 at 18:57
by Bodjit - Training very slowly
 
I ran the whole R4L
By Becky Ross
44
738
21/07/2003 at 14:10
by Rakie
 
11
311
21/07/2003 at 13:10
by The asthmatic gorilla
Plod on for a long time
For the plodders among us By Batmouse
12
393
21/07/2003 at 00:28
by Bodjit - Training very slowly
 
4
491
20/07/2003 at 22:14
by Frances
 
first 5k
By bed ridden
1
321
20/07/2003 at 21:56
by Spoony
 
Yaaaaaaaaaaay!!! 1st 1/2 marathon run
By The asthmatic gorilla
23
540
20/07/2003 at 21:11
by The asthmatic gorilla
My First Race Today!
Race for Life (5km) - Sutton Park By twotoast
3
313
20/07/2003 at 20:05
by Bodjit - Training very slowly
 
plodlessness!!!
By Backofpacker
4
328
20/07/2003 at 19:54
by cowboyslam
Proud and smug!!
How proud do I feel and now doing my bit too! By LJ
7
417
20/07/2003 at 16:26
by Fit Chick version 2.0
Stop! in the name of plod
rest day for racers (SLOBOY!) - all welcome By Flr
15
350
20/07/2003 at 16:16
by (Maybe not so) Slo'boy
 
daft question?
By NOMAD COLIN
19
521
20/07/2003 at 13:33
by Neversweat
 
Week3
By __Julie__
4
336
19/07/2003 at 20:00
by rach72
4
367
19/07/2003 at 18:36
by rigger
 
Rest days
By JGC
13
431
19/07/2003 at 16:17
by Bham Snail
 
21
685
19/07/2003 at 08:54
by DDP
 
You don't realise what you've got ...
until it's gone !! By Scamp
1
575
19/07/2003 at 07:13
by Flr
When are you not a beginner!!
By Steel City Strider
17
404
18/07/2003 at 22:49
by Barnsley Runner
How do I know how far I've gone?
Measuring distance By Louby Lou
13
355
18/07/2003 at 21:23
by René Fromage (rhb)
Running on Grass
By The Geester
8
427
18/07/2003 at 21:00
by René Fromage (rhb)
Star Plods
A New Plod - daily plodding all welcome By (Maybe not so) Slo'boy
56
1215
18/07/2003 at 19:48
by Batmouse
Overpronation
By The Geester
7
455
18/07/2003 at 16:55
by Andy Hobbs
the importance of being a plodder
nothing to declare but my plodding - all welcome By Flr
144
1985
17/07/2003 at 22:40
by Batmouse
The £24k, Devon
For those which the above makes sense By Smeghead
11
404
17/07/2003 at 20:45
by Smeghead
A Whiter Shade of Plod
General plodding discussion - all welcome By Alf 'Sick Note' Tupper
56
1101
17/07/2003 at 13:44
by Ice maiden
Help and Injuries
My aching knees By SteveBike
1
300
17/07/2003 at 09:47
by Nessie
amazing
they didnt laugh By Plodding Hippo
43
890
16/07/2003 at 23:14
by Bodjit - Training very slowly
HRM's Any good advice?
By  Running Wilbury
2
284
16/07/2003 at 20:53
by WildWill
My first 10K
Started running 10 weeks ago By Early days
8
402
16/07/2003 at 19:34
by rigger
29
1056
16/07/2003 at 19:29
by rigger
My first marathon
How fast can I run? By Thomas Cochrane
1
330
16/07/2003 at 17:58
by candy ollier
 
Time to get back into it....
After injury running By Bill Cityfingers
1
251
16/07/2003 at 17:05
by Floosie Sue
 
New Runner
Breathing Trouble By __Julie__
37
622
16/07/2003 at 14:08
by __Julie__
 
10k triumph
YAAAAAAYYY!!!!!!!!!! By ladybug
21
530
16/07/2003 at 00:41
by cowboyslam
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