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R4L programme week 8
Oh My Giddy Aunt!!! By hobbit lady
8
272
07/05/2003 at 18:52
by hobbit lady
 
I've been entered for a 10k race in September....
Help, I'm new to running and just bought some new Asics trainers By Nick Jones 6
8
204
07/05/2003 at 17:32
by Therapy
 
10k in 16 weeks.....
started last Sat. Can it be done ? By Nick Jones 6
8
358
07/05/2003 at 17:07
by Nick Jones 6
 
NEW SHOES!!
Where to start? By Jenners
4
241
07/05/2003 at 15:51
by Nick Jones 6
 
Just ran my first 5k race
By To Infinity & Beyond
7
322
07/05/2003 at 15:35
by XFR Bear
 
Northampton runners.....
know any good places to run ? By Nick Jones 6
2
311
07/05/2003 at 15:15
by Nick Jones 6
 
Hyde Park Feetbeat
Scared race-virgin needs kind words By mook
10
335
07/05/2003 at 14:52
by Jo H
 
I ran 2 miles last night......
...without stopping! Am I a runner now? By Twinkle
6
173
07/05/2003 at 14:14
by Ian Driscoll
 
33
563
07/05/2003 at 13:28
by 3TL
 
West Midlands Runner
Some typical beginner questions By Hetpayne was Hetfinch
24
417
07/05/2003 at 13:05
by Hetpayne was Hetfinch
 
Plodding with the running club
the continuing saga By Parddu
4
302
06/05/2003 at 22:12
by Bodjit - Training very slowly
 
4
2725
06/05/2003 at 18:37
by Ashley Smith
 
New Shoes
By Chris McLean
11
266
06/05/2003 at 16:44
by BabySnail
 
Huge relief
By Suze Bowler
7
254
06/05/2003 at 16:02
by Suze Bowler
 
Sweatshop
I've got my very first running shoes! Wahey! By Sam Vimes
10
627
06/05/2003 at 15:37
by Harkie
 
I'm Plodding And I'm Lazy
Oooooooh don't you want to save me?? By Smitch
17
389
06/05/2003 at 09:55
by scarlett1
 
Gill G is no longer a beginner!!!!!!!
I saw her in a race. By Dragon Breath
0
408
05/05/2003 at 17:07
by Dragon Breath
 
New at this
and finding it tough! By Helen P
18
1419
05/05/2003 at 13:19
by Little My
 
1
549
04/05/2003 at 23:33
by Trogs
 
I ran in the rain
don't you just love it? By hobbit lady
10
244
04/05/2003 at 23:00
by Ola Oyenuga
 
5
311
04/05/2003 at 22:50
by Sam Vimes
 
Am i being too keen
By Wobble legs
9
411
04/05/2003 at 20:25
by Wobble legs
 
2
263
04/05/2003 at 11:05
by Venster
 
I Can Plod Clearly Now The Rain Has Gone
I can see all obstacles in my way... By Smitch
22
366
04/05/2003 at 10:38
by Fiona M
 
HELP
Need motivation By cpeg
10
370
03/05/2003 at 22:40
by PAL
 
Back on track!
Thanks for your support By Twinkle
2
197
03/05/2003 at 22:11
by Ultracat
 
4
185
03/05/2003 at 19:53
by Welshpoppy
 
2
208
03/05/2003 at 13:17
by Twist
 
Speed or distance
By FatBloke
5
407
03/05/2003 at 10:52
by Flr
 
Plodding Friday
Hyde Park strategy By Flatfeet
14
529
02/05/2003 at 21:48
by Bodjit - Training very slowly
 
0
215
02/05/2003 at 21:13
by Ben_jamin
 
11
309
02/05/2003 at 21:04
by Ye Hippo
 
Howdy All
Newbie runner getting better all the time By xwanabiex
8
317
02/05/2003 at 16:10
by BabySnail
 
Rainy dark and dreary friday!
Inside or out? By must try harder
32
472
02/05/2003 at 13:31
by cougie
 
Perfect Plodding puddly Thursday
It's wet and muddy and I have a race! By The Evil Pixie
42
560
02/05/2003 at 09:30
by Michael Keeley
 
IRRITATED
By NOMAD COLIN
33
431
02/05/2003 at 09:16
by Spikey
 
14
236
02/05/2003 at 01:32
by Graydon
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