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End of week 2 RFL training
I shouldn't have missed on my birthday!! By Kitanda
8
153
26/03/2003 at 19:58
by Kitanda
 
Wow,!!!
By dawn ithell
8
185
26/03/2003 at 16:09
by Suffolk Punch
 
Cough, Splutter
By Froggy Jo
6
254
26/03/2003 at 14:37
by Froggy Jo
 
Running in Southampton
Same route is getting boring! By Sparks ............ bloody civvie!
1
254
26/03/2003 at 13:53
by whizzy
 
3
191
26/03/2003 at 12:22
by DebtMan
 
19
259
25/03/2003 at 23:08
by Bodjit - Training very slowly
 
6
279
24/03/2003 at 21:43
by Flatfeet
 
Encouragement
Fantastic medecine By Steve the Bee
8
179
24/03/2003 at 20:44
by Steve the Bee
 
Plodding Monday
Help! By Flatfeet
14
469
24/03/2003 at 17:43
by Bodjit - Training very slowly
 
plodding sunday, thinking about races
.. but bodjit, how did the 1/2 gp? By 3TL
9
223
23/03/2003 at 22:32
by Plodding Hippo
 
demoralised!
By diana brighouse
9
356
23/03/2003 at 21:17
by diana brighouse
 
Does it make sense to aim for a half-marathon in September
Too ambitious for a plodder like me? By Heavy Breather
17
195
23/03/2003 at 19:40
by Heavy Breather
 
The sun is up the sky is blue .. it's perfect plodding weather! So will you?
or tend the garden and have a beer! By The Evil Pixie
18
242
23/03/2003 at 14:40
by Helen T
 
morning runs
By MELLY
19
250
22/03/2003 at 21:50
by jollyboy
 
Getting Better!
By Diana Prince (Zandra)
2
377
22/03/2003 at 14:17
by Helen T
 
starting again again
sure not the only one By need_daylight
1
191
22/03/2003 at 12:41
by 3TL
 
What's plodding?
By hobbit lady
8
321
22/03/2003 at 11:39
by Diana Prince (Zandra)
 
To plod or not to plod - that IS the Question!
so what about you other plodders? By The Evil Pixie
18
222
22/03/2003 at 10:05
by Plodding Hippo
 
Trainer shop?
By Simon Orange
7
268
21/03/2003 at 09:29
by Pinto
 
10
216
21/03/2003 at 06:41
by AMR1
 
Plodders of the World Takeover...
Thursday Training Therapy By Smitch
20
304
20/03/2003 at 20:50
by keswick1uk
 
15
230
20/03/2003 at 18:19
by mercury
 
speed work -strides
By nick annan
4
308
20/03/2003 at 16:01
by Dangly Spice
 
TRAINING
By Ian Hall
3
301
20/03/2003 at 15:59
by Dangly Spice
 
6
231
20/03/2003 at 15:57
by Dangly Spice
 
plodders united
what are you doing today? By The Evil Pixie
47
914
20/03/2003 at 08:58
by Norah Batty
 
I'm ready to start week 2..........
and I enjoyed my run today! By Kitanda
26
363
19/03/2003 at 19:26
by hobbit lady
 
6
346
19/03/2003 at 16:18
by Flatfeet
 
I'm going to plod today!
Are you? By The Evil Pixie
43
586
19/03/2003 at 10:18
by DBSA
 
Giving up
Giving up By Will Power
20
833
19/03/2003 at 08:29
by Crash Hamster
 
Help!!
problems with the running thing By SarahG
12
243
18/03/2003 at 11:58
by Patouka
 
12
473
17/03/2003 at 23:17
by Bodjit - Training very slowly
 
10 minute mile!!!!!
flippin eck By Helen T
48
981
17/03/2003 at 18:44
by Helen T
 
Hi all
By Ste K
7
253
17/03/2003 at 12:48
by Half Snicker
 
deep down and dirty
need 4 speed By markus
4
236
17/03/2003 at 12:11
by Ian Dodds
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