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Understanding shoe types
pronation etc By Moe
1
335
29/03/2003 at 21:56
by Wyatt Earp
 
Back from the smoke
By Nick Jones 3
61
567
29/03/2003 at 20:57
by Nick Jones 3
 
Saturday Plodding
What's everyone doing today? By Smitch
7
200
29/03/2003 at 19:38
by Smitch
 
1
214
29/03/2003 at 12:08
by Smitch
 
18
333
28/03/2003 at 18:48
by Smitch
 
2
511
28/03/2003 at 17:25
by The Pitts
 
Week 2 Race for life training
....and the 4 mins were endless By Kitanda
34
390
27/03/2003 at 20:22
by Kitanda
 
Fun Running twice weekly in Edinburgh
Claim your FREE Smartwool RBX socks By Late phase
0
182
27/03/2003 at 17:34
by Late phase
 
Plodding Wednesday
Anyone else been out? By Flatfeet
13
541
26/03/2003 at 21:46
by Smitch
 
End of week 2 RFL training
I shouldn't have missed on my birthday!! By Kitanda
8
157
26/03/2003 at 19:58
by Kitanda
 
Wow,!!!
By dawn ithell
8
188
26/03/2003 at 16:09
by Suffolk Punch
 
Cough, Splutter
By Froggy Jo
6
258
26/03/2003 at 14:37
by Froggy Jo
 
Running in Southampton
Same route is getting boring! By Sparks ............ bloody civvie!
1
261
26/03/2003 at 13:53
by whizzy
 
3
191
26/03/2003 at 12:22
by DebtMan
 
19
265
25/03/2003 at 23:08
by Bodjit - Training very slowly
 
6
280
24/03/2003 at 21:43
by Flatfeet
 
Encouragement
Fantastic medecine By Steve the Bee
8
181
24/03/2003 at 20:44
by Steve the Bee
 
Plodding Monday
Help! By Flatfeet
14
473
24/03/2003 at 17:43
by Bodjit - Training very slowly
 
plodding sunday, thinking about races
.. but bodjit, how did the 1/2 gp? By 3TL
9
224
23/03/2003 at 22:32
by Plodding Hippo
 
demoralised!
By diana brighouse
9
361
23/03/2003 at 21:17
by diana brighouse
 
Does it make sense to aim for a half-marathon in September
Too ambitious for a plodder like me? By Heavy Breather
17
200
23/03/2003 at 19:40
by Heavy Breather
 
The sun is up the sky is blue .. it's perfect plodding weather! So will you?
or tend the garden and have a beer! By The Evil Pixie
18
243
23/03/2003 at 14:40
by Helen T
 
morning runs
By MELLY
19
257
22/03/2003 at 21:50
by jollyboy
 
Getting Better!
By Diana Prince (Zandra)
2
379
22/03/2003 at 14:17
by Helen T
 
starting again again
sure not the only one By need_daylight
1
193
22/03/2003 at 12:41
by 3TL
 
What's plodding?
By hobbit lady
8
324
22/03/2003 at 11:39
by Diana Prince (Zandra)
 
To plod or not to plod - that IS the Question!
so what about you other plodders? By The Evil Pixie
18
225
22/03/2003 at 10:05
by Plodding Hippo
 
Trainer shop?
By Simon Orange
7
272
21/03/2003 at 09:29
by Pinto
 
Must Shout It OUT
By RunRabbit RunRabbit
10
217
21/03/2003 at 06:41
by RunRabbit RunRabbit
 
Plodders of the World Takeover...
Thursday Training Therapy By Smitch
20
306
20/03/2003 at 20:50
by keswick1uk
 
15
237
20/03/2003 at 18:19
by mercury
 
speed work -strides
By nick annan
4
311
20/03/2003 at 16:01
by Dangly Spice
 
TRAINING
By Ian Hall
3
303
20/03/2003 at 15:59
by Dangly Spice
 
6
234
20/03/2003 at 15:57
by Dangly Spice
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