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Chat with "the Penguin"
Friday morning online chat By John Bingham
126
1042
14/03/2003 at 19:58
by Plodding Hippo
 
Perfect Plodders - Wed 12th
Training plans By Helegant
24
415
14/03/2003 at 18:43
by Smitch
 
overpronation - what???
By Clarence Kid
3
467
14/03/2003 at 18:13
by mule
 
My next training session
and a different set of moans By Kitanda
8
223
14/03/2003 at 14:01
by Kitanda
 
Greetings from "the Penguin"
online chat with John Bingham By John Bingham
128
1165
14/03/2003 at 10:04
by Milamber
 
Bath Fun Run
By Froggy Jo
0
308
14/03/2003 at 08:28
by Froggy Jo
 
Running shop
By Mark Bennett 4
5
327
14/03/2003 at 00:06
by Mark Bennett 4
 
Perfect Plodding Thursday 13th
(and one month to go until FLM) By 3TL
28
483
13/03/2003 at 22:11
by The Evil Pixie
 
2
1219
13/03/2003 at 21:07
by Fishy
 
Am I Still A Plodder
By Steve Daykin
7
288
13/03/2003 at 14:04
by Steve Daykin
 
4
290
13/03/2003 at 13:55
by Patouka
 
Knee - Help
By Ricky
4
299
13/03/2003 at 13:33
by Dangly Spice
 
the first three miles
By claire eames
16
201
12/03/2003 at 10:06
by claire eames
 
Perfect Plodding Training - Tue 11th
dedication is what you need By 3TL
38
576
12/03/2003 at 01:13
by Glo.........
 
3
347
11/03/2003 at 22:04
by Jackie Crossan 3
 
A thread for 'plodders'
...and the difficulties of passing pedes By Flatfeet
344
2674
11/03/2003 at 16:19
by Brian the Snail
 
18
293
11/03/2003 at 01:45
by Scouse's French Brother
 
How did everyone do?
lots of 1st timers for 1/2s this weekene By Patouka
1
241
10/03/2003 at 14:54
by Ultracat
 
6
312
10/03/2003 at 14:13
by Dangly Spice
 
Is water enough?
By Loopy Loo
19
315
10/03/2003 at 14:08
by Patouka
 
2
258
10/03/2003 at 13:59
by Patouka
 
21
629
10/03/2003 at 13:23
by Is
 
Advice ????
By scott mills
6
291
09/03/2003 at 23:52
by scott mills
 
Those blisters
By Mark Bennett 4
19
410
09/03/2003 at 21:26
by Adrian Collis
 
3
268
09/03/2003 at 19:48
by Starkas
 
8
269
08/03/2003 at 23:19
by Fiona M
 
1
221
08/03/2003 at 17:20
by HMG SunflowerSoph
 
15
811
08/03/2003 at 17:12
by Shirls
 
Races on a saturday
... anyone know of any? By Slow Al
2
370
07/03/2003 at 16:27
by Slow Al
 
what if it rains
By claire eames
7
349
07/03/2003 at 14:43
by Dragon Breath
 
4
375
07/03/2003 at 14:38
by Dragon Breath
 
sniffle - spring bacteria
By Cardiff Staggerer
5
453
07/03/2003 at 13:15
by jackie tracey
 
20 Mile Sutton Park (9th March)
What happens next? By Bandy Legs
0
436
07/03/2003 at 12:13
by Bandy Legs
 
running partner required
leicester area By Salty
4
272
07/03/2003 at 11:34
by Snake Hips
 
Where to run?
By Paola
11
246
07/03/2003 at 10:44
by Paola
 
Stretching
By Froggy Jo
9
258
07/03/2003 at 08:27
by Froggy Jo
 
accomodation GNR
how stupid am i.... By dead slow
11
324
06/03/2003 at 12:14
by 'kk' aka 'knackeredknees'
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