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10
602
26/10/2002 at 15:26
by Clariss
 
2
618
25/10/2002 at 14:34
by Shot Jock
 
I did it!!!!!!!!!!
finished first race in one piece By Catrine Paddon
20
801
24/10/2002 at 22:54
by Catrine Paddon
 
5
2754
24/10/2002 at 18:43
by Pixs
 
running partners - new forum?
for anyone working at RW By Nana
16
453
24/10/2002 at 16:38
by Bob !
 
1st 10 mile race
Help needed! By XRay-Ted
8
650
24/10/2002 at 12:02
by N ick
 
exercises
By Mase
1
626
24/10/2002 at 11:34
by neilruns .
 
1
631
24/10/2002 at 11:13
by Gavo
 
2
588
24/10/2002 at 09:55
by cougie
 
3
507
24/10/2002 at 09:17
by doofer
 
Beginner or not ?
What's the difference ? By HMG SunflowerSoph
20
838
23/10/2002 at 19:30
by Rickster
 
Virgin runner
By Dippy
28
703
22/10/2002 at 19:36
by The Evil Pixie
 
10
411
22/10/2002 at 17:33
by millipede
 
Illness Advice
By Will Power
4
545
22/10/2002 at 17:17
by Jaybird
 
Whats the best way to start?
Running is hard! Phobia By Lazarus
16
577
21/10/2002 at 13:53
by Pansie
 
Half marathon
Four villages By XRay-Ted
1
562
21/10/2002 at 13:07
by cougie
 
Hello
I'm new.. By beckstrous
63
1523
20/10/2002 at 21:36
by Ab
 
5
683
20/10/2002 at 21:00
by CazE
 
Tired Calfs
By Jan Scott
5
550
20/10/2002 at 18:49
by russ mcphillips
 
London Marathon
What have I done! By XRay-Ted
2
505
20/10/2002 at 17:41
by Evil DD
 
Running Clubs
Open to all abilities? By Iron-Trace
9
900
20/10/2002 at 14:27
by Iron-Trace
 
Help!
please explain terminology By Shambler
15
370
19/10/2002 at 22:24
by bookedwormuk
 
Help Required
By Jan Scott
6
510
19/10/2002 at 21:08
by Sean Houlihane
 
7
564
19/10/2002 at 20:04
by russ mcphillips
 
heart rate
By Pars
9
539
18/10/2002 at 23:53
by Old Timer
 
My first half
Will i make it? By maisy
6
439
18/10/2002 at 16:16
by "Wishfull Heather"
 
5
513
18/10/2002 at 14:15
by N ick
 
When will it stop hurting?!
(I'm such a wimp) By Sassie
27
829
18/10/2002 at 13:29
by Sassie
 
2
553
17/10/2002 at 23:18
by XFR Bear
 
22
745
17/10/2002 at 22:46
by XRay-Ted
 
Help!!
Motivation needed By Rufio
4
540
17/10/2002 at 19:10
by Rufio
 
Scottish runners please take a look
Races on offer By Kenneth Horner
19
512
17/10/2002 at 14:40
by Speedy.G !!!!!!!!!
 
Training for marathon
By kathy harvey
6
332
17/10/2002 at 11:11
by Dustin
 
Mental...ity
By Dippy
8
440
16/10/2002 at 19:08
by Dippy
 
Running whilst taking beta-blockers
Advice sought By Mikey
36
4300
16/10/2002 at 17:50
by Nige B
 
My first 10K
By Katherine Russell
5
694
16/10/2002 at 14:58
by N ick
 
8
328
16/10/2002 at 14:08
by keswick1uk
 
Tempo runs
Can anyone explain? By Georgia
6
620
16/10/2002 at 01:06
by Psi
 
The next step up
help! By The Evil Pixie
18
374
15/10/2002 at 19:23
by The Evil Pixie
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