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2
1227
23/01/2003 at 14:00
by The Bobolink
 
51
669
23/01/2003 at 10:44
by Minks
 
Early Days
By Smeghead
8
256
23/01/2003 at 09:34
by Smeghead
 
4
326
22/01/2003 at 18:43
by speedy gonzales 2
 
Sports Drinks
Are they worth it ? By Rhino
10
391
22/01/2003 at 14:43
by Rhino
 
24
511
22/01/2003 at 14:14
by ScamperMouse
 
Improved Running
Speed Work/Tempo is working By Clearly Nuts
4
474
22/01/2003 at 14:07
by Clearly Nuts
 
sore ribs
By beth stimpson
1
782
22/01/2003 at 10:33
by ultra meerkat
 
Anyone ever been last ?
race experiences wanted By Penguinette
106
1302
22/01/2003 at 00:03
by Plodding Hippo
 
13
1020
21/01/2003 at 13:12
by Johnny J
 
3
284
20/01/2003 at 20:06
by Dunnage
 
when to race?
i cant go running on sundays By L8n
3
274
20/01/2003 at 13:06
by Dangly Spice
 
9
339
20/01/2003 at 11:02
by Dragon Breath
 
Running Partner Wanted Website
www.badlytrainedmonkey.com By Lestrade
40
998
18/01/2003 at 19:22
by Starkas
 
16
28075
18/01/2003 at 18:03
by Suffolk Punch
 
Stories!!!
Bored? tell us a story! By The Maxx
39
991
18/01/2003 at 09:50
by Helegant
 
58
767
17/01/2003 at 23:28
by Ashley Smith
 
1
1297
17/01/2003 at 20:05
by Spoony
 
Free safety pins!!!!
DIY punk pack comes free with race no. By Finn Mortensen
4
1029
17/01/2003 at 13:27
by (Maybe not so) Slo'boy
 
Advice
Ankle By Jinky
4
374
17/01/2003 at 12:03
by Jinky
 
7
374
17/01/2003 at 09:54
by Clearly Nuts
 
Running clubs
By diana Hogan
3
385
17/01/2003 at 09:40
by Finn Mortensen
 
Jargon Buster
explanation By Running Tim
40
828
17/01/2003 at 08:44
by The Pitts
 
Christopher Pitts
I have a question about my foot By FreakFoot
5
458
16/01/2003 at 21:31
by &rea
 
Getting Started
Advice By Smeghead
5
269
16/01/2003 at 16:19
by ultra meerkat
 
Up to 25mins et counting
By The Road Runner
4
247
16/01/2003 at 10:47
by The Road Runner
 
30
798
15/01/2003 at 23:15
by N ick
 
New shoes
By (Maybe not so) Slo'boy
6
304
15/01/2003 at 22:50
by Steve the Bee
 
Measuring Milage
By The Road Runner
26
434
15/01/2003 at 18:33
by fat face
 
Beginners Tips
By Lion Around
43
763
15/01/2003 at 17:06
by Lion Around
 
A bit fed up
Other people sometimes... By Go-Slow
69
949
14/01/2003 at 13:30
by Go-Slow
 
8
361
13/01/2003 at 20:09
by Lion Around
 
18
241
13/01/2003 at 13:07
by Minks
 
How do I know if I pronate.
+ good shops in cardiff. By MikeSmith
7
1833
13/01/2003 at 10:21
by MikeSmith
 
Go for it!!!
By Wee Col
3
322
12/01/2003 at 19:56
by Fishy
 
17
347
12/01/2003 at 10:33
by Suffolk Punch
 
Welcome
To all those new runners ! By  mercury
24
426
11/01/2003 at 21:29
by Fat bald bloke
 
6
275
11/01/2003 at 08:19
by Rosyf
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